After eating an entire feedlots’ worth of animal Sunday night we really needed Meatless Monday. We tried to make this one as healthy and simple as possible in order to ease the recent strain put on our tummies. Soba noodles, being about as healthy as you can get in the way of carbs, seemed like a good route to go.
For this one we cut up some green onions, carrots, and mushrooms and added them to some boiling konbu dashi. Once they were cooked a little we added some aburage and dried wakame. It takes the wakame a few minutes to soften. Then we dropped in a block of tofu that was cut into smaller pieces.
To put it together we simply put cooked soba noodles in the bottom of our bowls then ladled the broth and veggies on top. A dash of togarashi, a beer, and you’ve got a light, healthy, satisfying dinner.
Dan Bites 
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