Dan Bites

I know it’s hard to see, but there is chicken below the tomatoes and on top of the polenta. For this dish you need the chicken to be pretty thin. I picked up some cutlets, basically breasts that have been butterflied. I pounded them out a little in order to make the thickness a little more uniform. To do that I just put a piece at a time in between plastic wrap and pounded it with a skillet until it was the desired thickness.

In a bowl I put in two diced shallots, two diced garlic cloves, half of a large fennel bulb thinly chopped, a tablespoon of drained capers, the leaves of 4 fresh thyme sprigs, three tomatoes that I skinned, seeded, and chopped. I poured in about a quarter cup of olive oil, seasoned with salt and pepper, and mixed everything up.

In a large baking dish I drizzled a little olive oil on the bottom, just enough to lightly coat it. I seasoned the chicken (I had four cutlets) with salt and pepper on both sides and laid them down in the dish next to each careful not to overlap any of them. Then I spooned the mixture on top of each piece to cover the chicken completely. I drizzled a little more olive oil on top and threw it into a 450 degree oven for about 2o minutes. Once out of the oven I garnished with thinly sliced basil and chopped fennel fronds.

While that was going on I made the polenta and some bacon-wrapped asparagus. After I skinned the tomatoes for the chicken I used the same boiling water to blanch the asparagus. After a few minutes in the boiling water I took the asparagus out and put it into a bowl of ice water to shock it. Then I wrapped them in bacon and set aside until cooking time. To cook them I heated up a pan and poured in just a little olive oil and then fried all of the asparagus turning to cook all sides. When the bacon was fully cooked I poured in a couple of tablespoons of balsamic vinegar and shook the pan around to coat all of the bacon.

There are different ways to cook polenta. The rule of thumb that I live by is 4 cups of liquid for each cup of polenta. So, I took 2 cups of the asparagus boiling water, 1 cup of chicken stock, and one cup of soy milk. I brought it all to a boil with salt and pepper. Once it was boiling, in a slow steady stream, I poured the polenta in constantly whisking. Once all of the polenta was in I continued to whisk for a few minutes. Then I turned the heat down to med-low, covered the pot, and came back to whisk every few minutes. When I got to the consistency I desired, I turned off the heat and whisked in 4 tablespoons of butter in small chunks, one chunk at a time. Then I threw in a handful of parmesan cheese and stirred that all in. That’s it.

The only thing I will do differently if I make this dish again is that I’ll saute the shallots and garlic in olive oil for a few minutes before mixing them into the fennel and tomato mixture. They were a bit sharp, so by cooking them a little first the sweetness will come out a little more. Otherwise this is a very simple and delicious way to have chicken.