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Posts Tagged ‘angel hair’

The other night I knew I wanted to make some spaghetti of some sort, but I wasnt sure what to do with it until I came across these beautiful little scallops. We haven’t had scallops in a while so I figured I’d just make a very simple tomato sauce with them and some vegetables.

Besides about 2/3 pound of scallops I chopped up 8 asparagus, 3 shiitake, 1/2 onion, 2 cloves of garlic, 1 yellow bell pepper, opened up 1 14oz can of diced tomatoes, and got out 1 tablespoon each of soy sauce and sake just to add a little umami.

This is about is simple as cooking gets. While I was boiling some salt water for the noodles, I used half angel hair and half wheat noodles, I heated up my pan and poured in about 2 tablespoons of olive oil. I sautéed the onion for about 5 minutes before adding the garlic, I let that go for another minute. After that I added the shiitake, pepper, and asparagus and let them go for another 5 minutes. I added the soy sauce and sake, let them boil off for about 1 minute, and then dumped in the tomatoes. Once the tomatoes were at a low boil I turned the heat down to medium and added the scallops. Scallops can be a little tricky here because if you overcook them they’ll become a bit rubbery. On the other hand, they do give off a lot of liquid so you need to boil some of that excess off. I let them go at a very low simmer for about 10 minutes and it worked out perfectly, but each stove top is different so you have to keep a close eye on it. At the very end of cooking I decided to add a little dried basil along with some salt and pepper.

Once I drained the noodles I just ladled the sauce on top. I had some wheat dinner rolls to eat with it.

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It doesn’t look like much in this picture, but last night I made some delicious pasta with scallops and vegetables. I had some things in my fridge I wanted to use up and pasta seemed like a good way to do it. While at the store I first went to the fish counter to figure out what to do. They just got in some really fresh bay scallops for $9.99 a pound, I couldn’t resist.

I had some cherry tomatoes to use up along with some asparagus, 3 cloves of garlic, a carrot, 1/2 onion, and 1/4 cup of white wine. To go with it I picked up a bulb of fennel (I only used half), some cremini mushrooms (I only used half the package), 1 pound of bay scallops. I chopped up all of the vegetables slicing the onion and fennel.

In a large hot skillet I poured in a good glug of olive oil, probably about 1/4 cup or so and then tossed in the garlic for about minute. Then I added the onion, carrot, and asparagus and let them go for about 4 minutes. Then I added the fennel and mushrooms for about another 4 minutes. Once all of the vegetables were slightly transparent I poured in the white wine and let it boil off for 3 minutes while seasoning with salt and pepper. After that I added the scallops which only needed about 2-3 minutes to cook. You never want to overcook scallops so always cook them a little less than you think.

While this was going on I cooked some angel hair pasta according to package instructions and drained them. Once the scallops were ready I tossed the cherry tomatoes in followed by the pasta and some basil I picked from my back porch. I tossed and tossed and tossed it all together so that the vegetables were incorporated throughout the pasta. Then I turned of the heat and served it up. Quick, simple, healthy, and delicious.

To eat with the pasta I toasted some bread and spread this delicious artichoke-garlic dip I have on top.

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I was really looking for some ground chicken thigh, but the store didn’t have any. So, I settled for some ground turkey thigh. No big deal as they taste similar.

My ingredient list for 4 portions included 3 oz cremini mushrooms sliced, 20 asparagus spears, one carrot chopped, 1 strip of bacon (I show 2 in the photo but only used 1), 4 garlic cloves minced, 3 oz baby arugula, half an onion diced, 1 dry pint of mixed cherry tomatoes, 1/4 cup of sherry, 8 fl oz of heavy cream, and 3/4 lb of ground turkey thigh. Not shown in the picture I also picked some basil from my back porch, had some dry angel hair pasta, and toasted some french bread.

For the pasta sauce I started by pouring about 1 tablespoon of olive oil in my large hot pan. I cooked the bacon down till most of the fat was rendered, about 3 minutes or so. Then I added the onion and carrot and let those cook down for about 5 minutes. Then I added the garlic, and about 1 minute later threw in the cremini. About 4 minutes later, when the cremini was partially cooked, I added the turkey and seasoned with some salt and pepper. I broke the turkey meat up while it cooked until it was in small pieces. That took about 3 or 4 minutes. Then I poured in the sherry and let it boil down. Once the sherry was almost completely boiled off I poured in the cream and let it reduce for about 1 minute.

While that was going on I cooked the pasta according to package instructions. Once it was al dente, I drained it and then tossed it into the pasta sauce once the cream had reduced for a minute. I stirred it around to make sure the noodles were completely coated and then turned off the heat to serve.

Also, while making the pasta I put the asparagus on a baking sheet and drizzled it with olive oil, salt, and pepper. I also took the cherry tomatoes and wrapped them in foil with a tablespoon of olive oil making sure the foil was completely sealed. I put them in a 450 degree oven for about 15 minutes. The bread was toasted while making the pasta as well. I timed it so that everything was finished at the same time.

Once the bread was toasted I rubbed it with garlic and then topped it with some of the roasted tomatoes. The rest of the tomatoes are going to be used in tonight’s dinner. Everything was garnished with the basil.

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I had some angel hair pasta that I wanted to use up last night. Combine that with all of the Japanese ingredients I had in my fridge that needed to be eaten I whipped up a bolognese sauce with Japanese flavors. Note, I usually cook for 4 so that we have lunch the next day, but since it was Friday and we don’t need to take a lunch anywhere on Saturday this recipe was for 2.

My ingredient list for the bolognese was a package of enoki mushrooms, 1 negi thinly sliced (I had two but decided only to use one), some ginger and garlic minced, 1/2 carrot cut into quarter moon slices, 1 rib of celery cut down the middle lengthwise and then sliced, 10 cherry tomatoes halved, some wakame seaweed, 1/4 pound of ground beef, and 1/4 pound ground pork. What I didn’t get in the photo was some cooking sake, mirin, and soy sauce.

In my pot I heated up about 2 tablespoons of soy oil and 1 tablespoon of sesame oil and then let the garlic and ginger go for about a minute. Then I tossed in the carrot, negi, and celery for about 5 minutes until they just started to soften a little. After that I added the ground meats. They took about 5 minutes or so to cook and break up, I added just a touch of salt (not too much since I was about to add some soy sauce) and some black pepper. Once the meat was broken down I poured in about 3 tablespoons of sake and let that boil off for a couple of minutes before adding about 2 tablespoons of soy sauce and 1 tablespoon of mirin. Once all the liquid was almost completely boiled off, about 2 more minutes, I added the cherry tomatoes and enoki. A couple of minutes later I mixed in the wakame and then turned off the heat. The wakame doesn’t need to be cooked, so I just wanted its flavor to incorporate into the meat.

While that was all going on I cooked some angel hair pasta and drained it thoroughly.

To serve, I piled the pasta on the plate and then topped it with the bolognese. On top of that I put some katsuobushi (dried bonito flakes). Some Asahi to wash it all down and we were good for the night.

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