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Posts Tagged ‘cod’

So, last night was Uichiro’s last night here. I figured I had one more shot to impress him with something he’s never eaten before. I had never made a chermoula so it was the perfect opportunity since he’s never tasted Moroccan food. That means, even though it was the worst chermoula he’s ever eaten, it was also the best! Actually, it was pretty good. I do think sea bass or halibut would’ve been a better fish, but it’s hard to argue with the flavors.

I made a carrot soup to accompany the fish, so I got that ready first so that all I had to do was heat it up and garnish it come dinner time. I peeled and chopped 5 large carrots, chopped 1/2 onion, chopped 3 garlic cloves, used 1/4 stick of butter, a dash of cumin on each bowl for garnish, 1/4 teaspoon of allspice, juice of 1 lemon, some honey yogurt, and 1 cup of chicken stock that didn’t make the photo.

First, I melted the butter and then caramelized the onion and garlic for about 15 minutes over medium heat. Then I added the carrot and allspice and let the carrots caramlize for another 15 minutes. Then I poured in the chicken stock along with 1 cup of water. I brought it up to a boil, covered it, and let it simmer over med-low heat for about 20 minutes. Then I let it cool down for a while before pureeing it in my blender with a bit of salt. For dinner I just re-heated it, dropped a dollop of honey yogurt into the middle of each bowl, sprinkled a dash of cumin, and then squeezed a little lemon juice. It tasted like pumpkin pie!

For the cod chermoula I used a small bunch of parsley finely chopped, 1/2 teaspoon of paprika, 1 teaspoon of cumin, juice of 1 lemon, 2 tablespoons of olive oil, 2 garlic cloves mashed to a paste in with my mortar and pestle, and about 1 pound of cod cut up into 8 pieces.

Once the garlic was mashed up I added the rest of the ingredients (except for the fish) along with 1/2 teaspoon of salt and mixed it all together. I let the chermoula sit for about an hour to let the flavors meld together.

Then I spooned about half of the chermoula on top of the fish, covered it, and let it sit in the fridge for about an hour. I took it out and let it come back to room temp before cooking it.

For the “tagine” I used a small bunch of chopped parsley, 1 orange bell pepper diced, 1 yellow bell pepper diced, 1/2 onion diced, 1 large garlic clove minced, 14oz can of chickpeas rinsed, 2/3 pint of cherry tomatoes, 1/2 bag of frozen artichoke hearts, and the rest of the chermoula.

I heated up my large skillet and poured in 2 tablespoons of olive oil. I sweat down the onion and garlic for about 6 minutes, then added the peppers and let them sweat down for another 6 minutes. I stirred in the chermoula along with about 1/4 cup of water and let that boil down for a few minutes before adding the artichokes, tomatoes, and chickpeas. I let them heat up for about 3 or 4 minutes.

I placed the cod on top, covered the pan, and let it cook for about 6 minutes. You don’t want to cook the cod for too long because it will overcook very quickly and become dense. You want to keep it flaky.

When all was said and done the cod (garnished with parsley) and soup were served alongside some white rice. Everything turned out delicious. Yet another dish of mine that was a big success in the mouth of my father-in-law.

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After spending hours cooking heavy foods for Passover I wanted something lighter for dinner last night. Oh, and something that I could easily whip up without spending too much time hunching over the counter. When I saw cod on sale this idea hit me. It is also a good way to use up veggies in the fridge.

My ingredients include about 1/4 cup of chopped parsley, 1 14oz can of diced tomatoes, about 1/3 cup of frozen peas thawed, 3 cremini mushrooms diced (would have used more but that’s all that I had in the fridge), 1/2 onion diced, 3 garlic cloves minced, 1 carrot diced, 1/2 bag of frozen artichokes rinsed, and about 2/3 pound of cod cut into three pieces (Yuki didn’t need lunch today, so only leftovers for me).

I heated up my large skillet and poured in about 2 tablespoons of olive oil. I added the garlic, onion, and carrot. They sweat down for about 6 minutes before I added the mushrooms. Once the mushrooms started to release their liquid, about 3 minutes or so, I poured in the can of tomatoes. When the tomatoes started to boil a little I stirred in the artichokes, laid the cod on top, seasoned with salt and pepper, covered the skillet, turned the heat down to med-low, and let it all simmer for about 8 minutes. That’s just enough time for the fish to cook through.

Then I took the fish off, carefully so it wouldn’t flake apart, and stirred its juices into the sauce. I let it boil lightly for about 3 minutes and then added the peas. When the peas were hot, about 2 minutes more, I turned off the heat and stirred in the parsley. Then I adjusted the seasoning and served it with white rice. A sprig of parsley for garnish.

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After a couple of nights eating out for Restaurant Week I decided to give our stomachs, as well as our wallets, a little bit of a break. Simple, cheap, and delicious, I made a stew with cod and vegetables. Warm stews like this are great for cold winter nights and are packed full of nutrients that won’t bulge your belly or bank account.

I started off with my typical dashi. I boiled 1/3 cup of dried anchovies in 3 cups of water for about 30 minutes and then strained out the fish. I really love making this dashi because it’s easy, healthy, and delicious.

The rest of my ingredients included 2 carrots chopped, 1/2 head of cauliflower broken into florets, 1 head of broccoli broken into florets with the stem chopped, 5 large fingerling potatoes chopped, 1 onion large diced, 3 garlic cloves large diced, 5 ounces of spinach rinsed, 3/4 pound of cod cut into bite-sized pieces, 3 tablespoons of soy sauce, and 2 tablespoons of sake.

I heated up a stock pot and poured in about 2 tablespoons of olive oil. Once the oil was hot and shimmering I added the onion, carrot, and garlic. I let that all sweat down for about 3 minutes and then added the broccoli and cauliflower. About 2 minutes later I poured in the dashi, soy, sake, and a bay leaf and brought that up to a boil. Once boiling I added the potatoes and turned the heat down to med-low so that it could simmer for about 10 minutes. Then I added the fish and let it simmer for another 10 minutes before throwing the spinach in. Once the spinach was in I seasoned with pepper (no need for salt because of the soy in the broth), covered the pot, and let simmer for another 10 minutes. After that all I did was adjust the seasoning and serve it up with some white rice.

Just be gentle stirring after you add the fish, cod will flake apart.

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You can’t tell from the pic, but believe me, there’s a 1/4 lb cod filet under all of that chickpea and tomato sauce. This dish was based on a recipe from the old Jewish Ghetto of Rome called Tonne con Piselli. The original is tuna and peas.

For this dish I used a handful of chopped parsley, 1 tablespoon of coriander seeds ground, 1.5 cups of strained tomatoes, 1/2 onion diced, 5 garlic cloves minced, 14oz can of chickpeas, a bunch of haricots vert, 1 teaspoon of dashi-no-moto, and a 1 lb filet of cod.

I cut the cod into 4 portions and laid it in a glass baking dish. I sprinkled it with salt and pepper then let it sit while I prepared the rest.

In a hot pot I poured about 2 tablespoons of olive oil and then dumped the onion, garlic, coriander, and parsley in. I let that all saute for about 5 minutes before pouring in the strained tomato. I added the dashi-no-moto to 1/4 cup of hot water, let it dissolve, and then added it as well. You can use fish stock, but I didn’t have any, that’s why I used instant dashi. I let that come to a low boil, turned the heat down, and let it simmer for about 10 minutes. I drained the chickpeas, rinsed them off, stirred them into the sauce, and turned off the heat. I seasoned it with salt and pepper and then covered the fish with it.

I put it in a 375 degree oven for about 15 minutes. During that time I steamed the haricots vert. I served everything with white rice.

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I love grilling dead animals on a stick. It’s my most sadistic past time, but I love it so. The other night I picked up a 3/4 pound cod filet and did just that.

I mixed together 2 tablespoons of shiro miso, 2 minced garlic cloves, 1 teaspoon of pure cane sugar, and both the zest and juice of 1 lime. While mixing that together into a smooth paste I decided to pour in about 1-2 tablespoons of sesame oil to add a bit of nuttiness. I cut up the cod into bite-sized morsels and tossed them in the marinade.

While the cod was taking a miso bath I made a tomato and bread soup. I used the leftover roasted cherry tomatoes with their juice from the night before, the crusty bread left from the night before, a 28 oz can of whole peeled tomatoes, a handful of basil from my back porch, and 3 garlic cloves diced.

In a hot pan I poured in about 3 tablespoons of olive oil and then added the garlic and the stems from the basil. Once that garlic started to color a bit, about 1 minute or so, I poured in the can of tomatoes. You need to be careful with that because the tomato juice will splatter. Then I filled the empty can with water and poured that in. I let it come to a boil and then simmer down for about 15 minutes. At that point it’s pretty easy to break down the tomatoes with the back of a wooden spoon. After the tomatoes were completely broken down I poured in the roasted cherry tomatoes, bread, and basil and then seasoned with salt and pepper. I let that simmer together for about 10 minutes or so. Before serving I mixed in another little glug of olive oil.

To skewer with the cod I chopped up a red bell pepper, half an onion, and the last handful of brussel sprouts from my fridge (I’ve never skewered brussel sprouts before, they’re quite nice as long as they’re cooked enough). I also picked up 5 little red creamer potatoes to grill alongside.

I skewered it all up and threw it all on the grill. I let the skewers go for about 4-5 minutes on each side. The potatoes needed about 7 or 8 minutes on each side as my grill was about medium-high.

After I rinsed the rice and put it in the rice cooker I decided to throw a tablespoon of dried hijiki seaweed in with it. I just dropped it in and let it sit in the water with the rice for about a half hour before turning on the rice cooker. It’s hard to describe the flavor of hijiki on its own. It’s kind of earthy and mushroomy which is weird because I struggle to call anything from the sea “earthy”. It’s really just umami. Damn delicious!

My only mistake was not reserving some of the marinade. The potatoes weren’t as sweet as I had hoped and I would have been much better off smashing them after grilling and topping with some of the miso. Other than that I did well.

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Alright, back to the Land of the Rising Sun. Better known as Japan. Yuki was at a gathering with a bunch of her friends one of the Saturday nights we were there last November. Instead of hanging out with her parents, whom I love to spend time with, I met up with an ex-coworker of hers that I am also friends with, Reiko-chan, who moved back to Tokyo. We decided to meet up at the Ebisu train station and then head to one of the many Izakaya in that neighborhood. Izakaya are Japanese-style bars. Much different from what we’re used to they usually have a great chef that focuses on creative small bites that match with different types of alcohol. I had done some research and found this great little Izakaya called Ippo that focused on seafood and sake, my drink of choice.

Ippo is an extremely hard place to find. We walked all over the neighborhood for about 30 minutes trying to find it. Since Reiko is Japanese, and being Japanese speaks Japanese, I left it to her to ask various retail stores for directions. No one seemed to know exactly where it was even though we had an address. About to give up and go to a different Izakaya, I turned around and noticed the big Fugu hanging in front of the door. Finally! I needed some sake!

When we sat down the bartender handed us each a couple of little starters. One was a cold pork and green bean salad, the other was a macaroni salad in a mayonnaise dressing. Nice little starters, good with either a beer or sake.

Speaking of sake, their list was over fifty long, all written in Japanese. I had no idea where to start. Luckily, one of the bartenders lived in Las Angeles for a while and spoke fluent English. He also knew that sake list off the back of his hand. There were all varieties of sake from brewers both large and small as well as from every region of Japan that produces it. I honestly can’t remember what all I drank, but throughout the night I ended up putting back 4 cups of different sake, all delicious in their own way. Some more floral, some herbal, some sweeter, all fantastic selections. When I say 4 cups I don’t mean those little sake cups we’re used to getting at sushi joints, I mean 4 12oz cups filled to the rim! Love it!

We started off with a plate of sashimi. I don’t know all of the different types, some of the communication was lost in translation, but there were two kinds of tuna and three different kinds of hamachi. I do remember that they were all fresh as can be (they get their fish every morning from the Tsukiji Market) and cut by a chef who knows how to cut a piece of fish. You can’t get sashimi that good here in Chicago.

After the sashimi we got a plate of the house specialty, Namero. It’s basically a tartare of mackerel in miso, ginger, and scallions. Mackerel is a strong-tasting fish with a lot of natural oil, but this was incredible! The miso and ginger masked the strong fishy smell and fit the flavors perfectly. I can see why this is a house specialty as it was probably the best match with sake I’ve ever had.

Then we got the Daigaku Imo, candied sweet potatoes. These were prepared different than normal though. They’re usually deep fried and then coated in a sweetened soy sauce with black sesame seeds. Here, they lightly coated them in batter that had black seseame seeds mixed in before frying, basically tempura style. The were sweet enough that they didn’t need any added sugar. Served only with some grated daikon they were a great snack to eat at a bar.

Kaki was next up. Some of the biggest, juiciest oysters I’ve ever seen on a plate! Removed from the shells and grilled all the chef did was add some herbs to them. With a squeeze of lemon they’re ready to go. If you’re a fan of oysters, you’d love these. If you hate oysters, you’d still probably love these.

After the Kaki we ordered up some Ankimo. Steamed monkfish liver served with grated daikon, ponzu, and green onions this is one of the great delicacies of Japanese cuisine. It’s called the foie gras of the sea, but in all honesty, I think foie gras should be called the ankimo of the land. It’s so soft and creamy. If not for the next dish I’d call it Japan’s greatest contribution to the world of food.

Here it is, one of the greatest things in the world. An item that will make most Americans sick to their stomach but makes my mouth water…Shirako. The king of seafood. Meaning “white children” in Japanese, shirako is the soft roe of male fish, usually monkfish, cod, or fugu (pufferfish). Basically, it’s the male fish’s genitalia. You read that right, it’s a fish sperm sack! You may be wincing at the thought of eating that, but think about it, you eat caviar don’t you? Well, this is the male counterpart to caviar. It’s extremely soft and delicate with a slightly sweet briny taste that literally melts in your mouth (and it’s not sticky!). Ippo serves it raw with ponzu, scallions, and sesame seeds. It can also be steamed. Any way you look at it, I luz me some fish balls!

My experience at Ippo really makes me sad that we have nothing like this in Chicago, or really anywhere in America for that matter. Sure, there are a handful of Izakaya-style bars throughout the country (mostly on the west coast), but nothing quite like Ippo. Just a long bar in a hidden space that serves up some of the best quality seafood and sake one could ever ask for. Why are we stuck with bars that serve nothing but big greasy burgers (not that there’s anything wrong with that), frozen wings, and chicken fingers? Let’s get some creativity into the American bar scene! Great chefs don’t need to be in a white cloth atmosphere to shine. We’d all be better off for it there were Izakayas scattered throughout the country.

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