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Posts Tagged ‘italian brown beans’

Last night for Meatless Monday I made these stuffed bell peppers. I do want to apologize to my brother-in-law. You see, he was in town and stopped by for dinner. My sister is a vegetarian (well, she will eat some seafood) which basically makes him one when he eats at home. In the past I would treat him to a big honking piece of meat since he doesn’t eat that at home. He just happened to be in during Meatless Monday. Sure, I could have made this week Meatless Tuesday, but that just doesn’t sound quite right. Sorry Dave. I did dig on that wine you brought over though.

To start, I made the stuffing. I took a medium onion and sliced it. That got sautéed in olive oil with three minced garlic cloves. After a few minutes I added a zucchini that I diced as well as a handful of sliced cremini mushrooms. I let that all cook for a few minutes and then added a 14oz can of crushed tomatoes. I let that all simmer at a low boil for about 15 minutes to thicken up the sauce, then I added a drained can of Italian brown beans as well as a bunch of chopped basil. I set all of that aside.

Meanwhile, I took 4 large yellow bell peppers and halved them. I scooped out the seeds and the white pith and then dropped them in boiling water for just a few minutes. I didn’t want to cook them, just get them slightly pliable.

Then I laid the peppers on a large baking sheet and stuffed them with the tomato sauce mixture. I covered it all with foil and cooked at 350 degrees for about 20 minutes. Then I took them out and sprinkled some freshly grated Parmigiano Reggiano over the tops and put them back in, uncovered, for another 10 minutes just until the cheese and the edges of the peppers started to brown a little.

I served them with a mixed green salad with cherry tomatoes and shiitake vinaigrette as well as white rice. I sprinkled some fresh basil and more cheese on top. Dave brought over some kick ass white wines. It was a good Meatless Monday.

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