Feeds:
Posts
Comments

Posts Tagged ‘mazekomi’

The other night we made Onigiri for dinner. Onigiri is great because you can pack in smaller amounts of protein which saves cash, while still making a very nutritious meal. It’s also fun to make and eat. We commonly make Onigiri to take with on bike rides and hikes.

Besides warm white rice the main ingredients are typically nori for wrapping and then some sort of cooked fish or dried seaweed. For the dried seaweed the idea is that the warm moist rice will kind of rehydrate it while leaving a little texture. I used some salmon and some of these rice mixes, Mazekomi, that are available at most Asian grocers. The mazekomi in our cupboard are wakame and sesame seed, wakame and cod roe, and wakame and dried sardine.

I made 2.5 cups of rice earlier in the day so that come time to make the Onigiri it’d be warm and not hot. I simply roasted the salmon with a splash of soy sauce at 350 degrees for about 15 minutes. Once it cooled down a little I broke it apart into pieces.

On a piece of plastic wrap I put down a little of the rice and spread it out. Then I topped it with some of the salmon and mazekomi. I covered it with a little more rice.

Using the plastic wrap I packed it down and formed it into a triangle. With 2.5 cups of rice you should be able to get 6-8 Onigiri no problem.

To eat it you simply wrap it with a piece of nori (if you have the regular sushi width nori sheets you’ll want to cut them in half) and let your chompers do their trick.

To go with the Onigiri I made some Miso Soup. I used about 3.5 cups of water, 3 tablespoons of dashi soy sauce, 1 tablespoon of miso, 1/2 onion sliced, some daikon chopped, 1 carrot chopped, 2 red skinned potatoes skinned and chopped, 3 shiitake sliced, and some salted wakame rinsed and soaked.

Read Full Post »

Last Friday night I made this soup for dinner. It is getting really cold here in Chicago, tis the season, and I thought a nice warm soup with tasty goodness and a little spice would hit the spot. This one is real easy and can accommodate almost any vegetables you have on hand. Since it was Friday night this recipe is only for 2 portions.

I used only about 1/3 pound of ground beef, 3 shiitake sliced, 1 clove of garlic diced, 1/2 inch of ginger slivered, 1/2  zucchini quartered and sliced, 1 carrot cut into chunks, 2 yukon gold potatoes skinned and chopped, 4 green onions cut in 1 inch lengths, 5 napa cabbage leaves chopped, 1 heaping tablespoon of Toban Djan, and 1 tablespoon of sesame oil.

In a small bowl I cut the garlic, Toban Djan, and sesame oil into the ground beef with a spoon. By doing this the beef will break apart nicely once you throw it into the soup.

I boiled 4 cups of water and tossed in the shiitake, carrot, potatoes, and green onions in. I let them simmer for about 10 minutes and then added the beef mixture. While beef was cooking I decided to pour in about 3 tablespoons of soy sauce and 1 tablespoon of sake to add a little depth to the broth. I let that simmer for about 5 minutes before adding the ginger, zucchini, and cabbage. About 5 more minutes simmering and the soup was ready.

I served it with some white rice that I sprinkled some mazekomi wakame shirasu, which is dried seaweed and little sardines. It adds some saltiness, crunch, flavor, and nutrients to rice. It’s usually used for onigiri, but I like to add to it plain rice sometimes.

Read Full Post »