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Posts Tagged ‘shiitake vinaigrette’

I made a quiche for Meatless Monday this week. I’ve never made one before, and while I really wanted to use some bacon, it turned out surprisingly delicious. Probably the best quiche I’ve ever eaten. Yuki, who is a big fan of quiche, thought so too.

For my vegetables I slices up 5 button mushrooms and 5 cremini, I chopped half of a Vidalia onion, I cut one head of broccoli into small florets, and minced on clove of garlic.

I melted one tablespoon of butter in my saute pan and started with the garlic for about 30 seconds and then the onion for about 4 minutes. I threw the mushrooms in and let them cook down for about 4 minutes. Then I tossed in the broccoli and let that go for another 4 minutes. I let them cool on a plate.

While the vegetables were cooling I whipped up the egg batter. I used 4 eggs, 1/2 cup of soy milk, 1/2 cup of fresh grated Gruyère, some salt, pepper, and a teaspoon of nutmeg.

I rolled out a puff pastry so that it would fit nicely in my 9″er (a man can dream). I lightly buttered the pan then laid the pastry in and trimmed the edges. I laid the vegetables on the bottom so that they were evenly dispersed. Then I poured the egg batter on top. I rolled the sides of the crust dow till they were just slightly higher than the batter. I topped it all with some more grated Gruyère and threw it into a 350 degree oven for about 30 minutes, or until the top is slightly browned.

I let it sit for about 10 minutes after taking it out of the oven. The quiche needs to rest a little and it will lose some height as it settles.

I served it with some white rice and a mixed green salad. The salad had some tomatoes and a shiitake vinaigrette.

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Last night for Meatless Monday I made these stuffed bell peppers. I do want to apologize to my brother-in-law. You see, he was in town and stopped by for dinner. My sister is a vegetarian (well, she will eat some seafood) which basically makes him one when he eats at home. In the past I would treat him to a big honking piece of meat since he doesn’t eat that at home. He just happened to be in during Meatless Monday. Sure, I could have made this week Meatless Tuesday, but that just doesn’t sound quite right. Sorry Dave. I did dig on that wine you brought over though.

To start, I made the stuffing. I took a medium onion and sliced it. That got sautéed in olive oil with three minced garlic cloves. After a few minutes I added a zucchini that I diced as well as a handful of sliced cremini mushrooms. I let that all cook for a few minutes and then added a 14oz can of crushed tomatoes. I let that all simmer at a low boil for about 15 minutes to thicken up the sauce, then I added a drained can of Italian brown beans as well as a bunch of chopped basil. I set all of that aside.

Meanwhile, I took 4 large yellow bell peppers and halved them. I scooped out the seeds and the white pith and then dropped them in boiling water for just a few minutes. I didn’t want to cook them, just get them slightly pliable.

Then I laid the peppers on a large baking sheet and stuffed them with the tomato sauce mixture. I covered it all with foil and cooked at 350 degrees for about 20 minutes. Then I took them out and sprinkled some freshly grated Parmigiano Reggiano over the tops and put them back in, uncovered, for another 10 minutes just until the cheese and the edges of the peppers started to brown a little.

I served them with a mixed green salad with cherry tomatoes and shiitake vinaigrette as well as white rice. I sprinkled some fresh basil and more cheese on top. Dave brought over some kick ass white wines. It was a good Meatless Monday.

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For Meatless Monday last night I made some quesadillas with sautéed mushrooms and poblanos. I served them with some mashed black beans, simple salad, and some white rice.

The first thing I did was make the mushroom and poblano filling. I heated a couple of tablespoons of olive oil over medium heat and threw a sliced red onion in to saute for about 5 minutes. Then I added a couple of minced garlic cloves for about two more minutes. After that I added two sliced poblano chilis. I let that all cook down for another 5 minutes. I had sliced a bunch of shiitake, cremini, and button mushrooms (not sure how many of each, but a lot since they cook down) and threw them in to cook down. That took about 7 minutes or so. I seasoned with some salt, pepper, chili powder, and cumin. Once all the flavors were mixed in I took it off the heat and let it all rest.

To make the quesadillas I had to do them one at a time since I don’t have a big griddle. So, I melted a little butter in my big saute pan and laid down a 10 inch flour tortilla. I topped half of it with some of the mushroom-poblano mix and then topped that with a little shredded jalapeno-jack cheese.

Then I carefully folded it over and let the tortilla crisp up for a couple of minutes on each side. To keep them warm I put a baking pan in the oven on warm and let them sit in the heat while I made up the rest. It’s that simple.

To make the mashed black beans I heated a tablespoon of vegetable oil and sautéed 5 minced garlic cloves for about 3 minutes. Then I dumped two cans, partially drained, of black beans. I let them heat through for a few minutes and then mashed them with a potato masher. I added some salt and pepper to taste and that was about it. If it got too thick I’d simply add a tablespoon of water at a time until the texture was right.

I dressed the salad with a shiitake vinaigrette. I garnished it with sliced tomato and avocado. I garnished the entire plate with some cilantro.

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I’m on the tail end of a bad cold and Yuki is in the midst of battling one too. In light of that, last night’s Meatless Monday was all about getting healthy. There isn’t much more healthy than quinoa, except for maybe the hemp seed. I also wanted to keep it really simple.

I first sautéed a bunch of chopped green onions in some vegetable oil for a few minutes, then added three chopped garlic cloves. A couple minutes later I tossed in a diced carrot and a diced yellow pepper. I didn’t want the veggies to get soft, just slightly cooked so shortly after they were sweating I added a cup of rinsed red quinoa. When you saute quinoa for a few minutes it brings out some of the nuttiness in its flavor. After that I poured in a cup of vegetable stock, a drained can of chickpeas, a drained can of sweet corn (I can’t wait for corn season!), about a half cup of peas, salt, pepper, garam masala, and a dash of turmeric. I brought that to a simmer and covered over low heat for about 10-15 minutes.

Once everything was cooked and most of the liquid had evaporated I took it off the heat and let it sit for a few more minutes. Then I fluffed the quinoa and served. A salad of green leaf lettuce and tomatoes with a shiitake vinaigrette on the side along with some toasted pita. Our immune systems got a nice boost last night.

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