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Posts Tagged ‘shirataki’

Just saying Yuki’s Sukiyaki is almost as much fun as eating it. Sukiyaki is a traditional family style one-pot meal in Japan. Vegetables are simmered in a sweet soy-based broth.

Then the pot is brought to the table and, over a table-top burner, thin slices of beef are swished around (similar to shabu-shabu) and cooked in the pot. Each individual has their own dish to put the beef and veggies in. It usually is mixed with a raw egg, but raw eggs aren’t good for prego so we omitted that.

Ingredients for Yakiniku aren’t set in stone, what we used are pretty typical for the most part. I chopped up a carrot, quartered 1/2 onion, cleaned up 1 packet of enoki mushrooms, rinsed and cut up 1 packaged of konnyaku shirataki noodles, 2 large shiitake halved, 1/4 head of napa cabbage chopped, a little more than 1/2 pound of thinly sliced beef, almost 1 block of silken tofu large diced (I had previously used about 1/8th of it for miso soup, use as much as you like), about 5 tablespoons of soy sauce, 2 tablespoons mirin, 3 tablespoons sake, and 1-2 tablespoons of sugar.

In our large pan Yuki poured in the soy, mirin, and sake along with about 1/4 cup of water. She added the sugar and brought it up to a simmer. The onion and carrot had the longest cooking time so they went in for about 5 minutes, covered.

Then she added the rest of the ingredients minus the beef and let them cook for another 5 minutes or so. After that we moved the pan to our table-top burner and swished the beef in the boiling liquid. White rice on the side and cold beer in hand.

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Oden is Japanese home cooking at it’s finest as well as being a favorite winter-time treat. While the ingredients can vary, the basis of oden is to have a slightly salty dashi broth filled with fish cakes, daikon, konnyaku, hard-boiled eggs, and potatoes. Slowly simmered and warm in the belly, this is true comfort food. In Japan, it’s served at home, in restaurants, at street vendors, and you can even get it warm from vending machines (you can get anything in a Japanese vending machine, and I do mean anything!).

To start I made a good dashi broth. I used about 1/3 cup of dried anchovies, 3 tablespoons of mirin, 2 tablespoons of soy sauce, and 1 tablespoon of kosher salt. Most oden sets come with their own little packets of soy flavoring. They are usually pretty good, but it’s just as easy to do it yourself giving you more control over the flavor.

I let the anchovies simmer in 4 cups of boiling water for about an hour. I wanted every last bit of flavor out of the fish and into the broth.

I strained the broth and discarded the anchovies. Then I mixed in the mirin, soy, and salt.

You can buy oden sets at any Japanese market and some Asian markets. We got two two-person sets that were on sale from Mitsuwa, each containing a variety of fish cakes. Some with carrot in them, some with burdock root, some grilled, most deep fried. We also had a package of chikuwa fishcakes that we used. I skinned and chopped two russet potatoes, medium boiled 4 eggs (just enough to peel the shell off, since they were going to simmer in the dashi for a while I didn’t want to overcook the yolk too much), 1 daikon skinned and chopped, a bunch of green onions chopped, and a couple packaged of shirataki konnyaku.

Once the dashi was ready I added the eggs and daikon and simmered them, covered, over a low heat for an hour. This allows both to absorb a lot of the dashi flavor.

Then I added the potatoes and konnyaku. If you boil the potatoes too long they will fall apart and melt into the broth. I only let them simmer for about 20 minutes. That’s also enough time for the konnyaku to take on some flavor. If you’re using sliced blocks of konnyaku instead of the shirataki noodles you’ll need to add them about 20 minutes earlier.

Since most of the fishcakes are deep fried before packaging they can sometimes have a little bit of grease residue. Because of that I boil and drain them seperately for a few minutes before adding them to the dashi, that gets rid of any unwanted oil. They also are fully cooked so just need to be heated up. After about 5 minutes in the dashi, along with the green onions, the oden is ready to go.

To serve it up I divied one of each for both of our bowls and then laddles some dashi on top. Oden is great with a cold beer and some white rice, I covered our rice with ground sesame seeds. I tell you though, oden is even better the next day. It is a stew, so once all of the flavors fully penetrate the ingredients you really have a special dish here. The daikon and egg for lunch today were outstanding!

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The other day we were at the Tensuke Market in Elk Grove Village, arguably the best fish market in the Chicagoland area. We were out of rice and they usually have the best deals on high quality Japanese (even though it’s all from California) rice. Sure enough, they had a great deal on some new crop. While we were there we found a package of nabe-ready seafood. Nabe is simply one-pot stew or soup cooking. Usually prepared on the stove top then brought to a table-top burner to keep warm while eating it. So, we had seafood nabe.

Yuki started by making the broth. She simply boiled about 1/4 cup of dried anchovies in about 5 or 6 cups of water for 30 minutes or so. That allows enough time for the water to take on all of that nice seafood flavor without any added oils or salts.

While the broth was boiling away I prepared the veggies. Besides the seafood package (slices of fluke, octopus, scallops, shrimp, sea bass, and salmon) I chopped up 1/4 pound of napa cabbage, 6 green onions, 1 carrot, 1 package of enoki mushrooms, 3/4 pound daikon, and 6 shiitake. There are also fish cakes in the picture, but we decided not to use them. Instead, we used 1 package of shirataki noodles which aren’t in the picture.

When the broth was ready I strained it into our earthenware clay pot and discarded the anchovies. I brought it up to a low boil and Yuki added the daikon and carrot. She let that boil for about 5 minutes or so and then added the shiitake, green onions, and cabbage. About 5 minutes later she added the rest of the ingredients.

When the stew was ready, about 5 more minutes after adding the fish, we brought it over to our table and put it on our table-top burner over low heat. We poured about 2 tablespoons of ponzu into our bowls, then ladled some broth in and started eating. We had white rice on the side.

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The other night I tried my hand at making a classic home-cooking dish from Japan, Nikujaga. It is a stewed meat and potato dish that is the definition of Japanese comfort food. There are about as many different ways to make it as there are Japanese mothers (and Jewish husbands who cook for their Japanese wives).

The basics of Nikujaga are thin slices of beef (can use pork for variation), potatoes, and onions that are simmered in a sweetened soy broth. Frequently there are other veggies added such as carrots and peas or green beans. It’s really very easy to make as well as being healthy and delicious. It’s the perfect meal for a winter’s eve when served with white rice.

I made it using about 2 cups of water, 1/3 cup of soy sauce, 1/3 cup of mirin, and a couple tablespoons of sugar as the broth. I threw that all into my pot with about a pound of large chopped Yukon Gold potatoes. I brought that to a boil and let the potatoes soften for about 20 minutes. It’s best to put all of that in the pot with the potatoes cold and bring to a boil together so that the potatoes absorb more of the flavor.

Once the potatoes were partially cooked I added about 2/3’s of a pound of thinly sliced beef. After that boils for a few minutes I skimmed off the foam that forms from boiling raw meat, much like I do when making chicken soup. The foam isn’t bad for you or anything, but by skimming it off you get a clear broth.

After the meat simmered for about 5 minutes or so I added a thinly sliced onion along with a sliced carrot. I simmered those for about 10 minutes. I just wanted them softened, not fully cooked, so that there was still some texture left in them.

Then I threw in a bunch of shelled edamame. Those don’t need to cook since they’re small and already cooked when you buy them. They just need to be heated through so they go in towards the end. After they’re cooked through I thought I was finished and proceeded to serve up the meal.

However, I forgot the last ingredient that I wanted to put in, shirataki. These are clearish-white “noodles” that are made from the starch of a yam-like vegetable. It’s the same substance as konnyaku, but in noodle form. They don’t need to be cooked, just heated through. They come in a package in liquid. Drain the liquid, rinse them off, cut them into smaller pieces, and throw them in to the stew for a few minutes. Unfortunately, I forgot to take a pic with the shirataki in the Nikujaga. Just imagine some opaque noodles in the stew and you’ll get the idea.

If you follow my recipe you’ll end up with about 4 servings. The only suggestion I would make, and it’s something that I’ll do the next time I make it, is to use Russets instead of Yukon Gold. Russets will stand up to the long stewing a little better as their a little more dense.

After Yuki ate the Nikujaga she gave me probably the best compliment I could have received. She said that her mother would definitely enjoy eating it. Knowing her mom and what a great home cook she is, that’s pretty high praise. I am now officially a Japanese mother! I may be the only Japanese mother in the world who is actually a Jewish husband without any children. That’s all part of my charm.

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