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Posts Tagged ‘snap peas’

With Yuki’s dad back in Japan her mom wanted to make some home-style comfort food. Unsure of what to make I suggested Nikujaga. I’ve made Nikujaga before, and it turned out pretty tasty, but I wanted to try Tamiko’s since she has a lot more experience making it than I do.

The basics are the same…beef and potatoes simmered in dashi with soy sauce, sake, and mirin. I’m not sure what her ratio for the broth was, but it was perfect! For mine, I used yukon gold potatoes, she used fingerlings (only because that’s what we had in our kitchen). Also, she used snap peas instead of the edamame in mine. Otherwise, they were pretty similar (both had carrots, a staple in any Nikujaga), only hers was definitely more refined than mine.

For a side dish she had me grill some sawara steaks. Sawara is Spanish Mackerel and we found some really nice steaks at Tensuke Market. Tamiko simply sprinkled it with salt and pepper. All I did was throw it on the grill for about 6 minutes each side. For the sauce, she mixed yuzukosho with some mayonnaise. Yuzukosho is one of my new favorite things! It’s yuzu mixed with pepper making it a citrusy spice that keeps my taste buds begging for more!

She also made a simple miso soup with wakame and tofu. Being a Japanese comfort meal, white rice was also served.

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Last night for dinner I made Japanese-style ginger pork with miso soup. The more I cook Japanese food the more I realize just how much healthier it is to American food. There is very little added fat and much more vegetable-to-meat ratio. Cooking Japanese-style food is extremely as well, not to mention delicious!

I first got my miso soup ingredients ready to go. I won’t go into great detail about making miso soup because I’ve done that a few times on this blog already. I poured about 3 cups of water into my pot and added 4 sliced shiitake, 3 chopped fingerling potatoes, 3 chopped green onions, and about 3 tablespoons of dashi soy sauce. I rinsed and soaked some salted wakame and added it to the soup at the end along with a large tablespoon of miso. The soup simmered over low while I cooked everything else, just enough time for the potatoes to cook.

For the pork I used about 3/4 pound of snap peas, 3 ounces of bean sprouts, 1/2 onion sliced, 1 inch of ginger grated, 1 garlic clove grated, 2 tablespoons of soy sauce, 1 tablespoon of sake, 1 tablespoon of mirin, and 4 thin pork chops each about 3 ounces.

I mixed together the ginger, garlic, soy, sake, and mirin as the marinade. I let the pork sit in it for about 15 minutes or so. I heated up my large skillet and added about 1 tablespoon of vegetable oil and then cooked the onion for about 4 minutes. I took the onion out and rested it on a plate and then cooked the pork (reserving the marinade) for about 2-3 minutes per side. I rested the pork with the onion. I poured the marinade into the skillet to cook it down a little. I added about 4 tablespoons of water to help turn the marinade into a pan sauce and scrape up the bits from the pork, lots of flavor there you don’t want to lose.

Once the sauce had reduced a little bit, a minute or so, I added the snap peas and let them cook for about 5 minutes. After that I added the bean sprouts and the reserved onions.

I placed the pork on top, covered the skillet, and let it go for a few minutes while I mixed the miso into the soup. Then I plated it all up with some white rice. Yuki topped the rice with some ground sesame seeds.

So, we got 7 different vegetables into dinner with only 3 ounces of animal carcass. The only added fat was 1 tablespoon of vegetable oil split between 4 portions. No wonder America is a bunch of fat-asses while Japan is extremely fit and healthy.

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