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Posts Tagged ‘haricots vert’

Mapo tofu is a Szechuan dish typically made with ground pork. However, last night being Meatless Monday, I diced up some shiitake mushrooms to take the place of the meat.

To start, I made the sauce. I used 2 heaping tablespoons of toban djan (a szechuan chili and fermented bean sauce, its spicy but this dish is supposed to be very hot), 1/4 cup of soy sauce, 1/8 cup of sake, and 2 teaspoons of tapioca flour to thicken it up a bit. I mixed it all together and set it aside.

I used a 3.5 oz package of shiitake, about 6 oz of haricots vert cut into thirds, a carrot cut into matchsticks about 2 inches long, 8 green onions chopped into 1 inch pieces, 3 minced garlic cloves, 2 tablespoons minced ginger, 1 red bell pepper cut into thin slices and then halved, and 1 package of firm tofu. I prefer silken tofu, but there wasn’t any at the store. Oh well, what can you do? I pressed the water out of the tofu for an hour in the fridge and then diced it.

In a hot pan I poured in about 2 tablespoons of sesame oil and then fried the garlic and ginger for about a minute. Then I added the haricots vert. About 3 minutes later I tossed in the carrot and pepper. I let that go for about 3 more minutes and then the shiitake and green onions went in. Once the shiitake were softened a bit, about 3 or 4 minutes, I poured in the sauce (I mixed the sauce thoroughly again to make sure the tapioca didn’t form any clumps). This was the first time I’ve ever used tapioca flour as a thickening agent and it worked a little better than I expected. The sauce almost immediately thickened up on me in that hot pan. To remedy that I poured in about 1/3 cup of water and that thinned it out nicely. I needed it a little thinner so it would evenly coat the tofu which went in right after I stirred the water in. I let the tofu heat through for about 4 minutes over medium heat and then served it all up with some white rice and drank it down with a cold beer.

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Meatless Monday last night ended up being Yakisoba. Yakisoba is a traditional noodle dish (even though it’s origins are from China, it has become a staple of Japanese cuisine much like Ramen) that is typically served with various vegetables and pork. I omitted the pork to accommodate Meatless Monday.

First thing I did was get the protein ready. I made a thin omelet of two eggs and a little cream. In my heated large skillet I poured a tablespoon each of soy oil and sesame oil. I swirled that around to coat the entire pan and then poured in the scrambled eggs. I swirled the eggs around to make a thin omelet, much like a crepe in appearance. I turned the heat down so it wouldn’t burn. Once the bottom was cooked and the top set I carefully flipped it over to get a little crust on both sides. Then I slid it out of the pan and onto a cutting board, cut it in half, then made thin “noodles” out of it. I set this aside because this was my garnish.

For my vegetables I used 6 green onions, 1 carrot, some haricots vert, 6 ounces of bean sprouts, 1 red bell pepper, 6 cremini mushrooms (I wanted to use shiitake, but I had cremini in my fridge already), some ginger and a few cloves of garlic. I sliced everything thinly so that they would mix in well with the noodles.

The noodles I used are called Chuka Soba, which translates to Chinese Noodles. They’re wheat noodles, but honestly, you could use a chow mein or ramen noodle if you wanted and get the same results. I cooked the noodles according to package instructions.

Using the same skillet I used for the egg I heated another tablespoon each of soy and sesame oils. I threw the garlic and ginger in for about a minute and then added the haricots vert, carrot, bell pepper, and green onions. I let those cook for about 6 minutes before adding the mushrooms. I let the mushrooms cook for about 4 minutes and then seasoned with a little salt and pepper. Then I poured in about 2 tablespoons of sake and let that boil off. After that I added the sprouts and then about 1/3 cup of Bull-Dog Sauce. I don’t know if you can get Bull-Dog Sauce at many places. We get ours at Mitsuwa, but you may be able to find it in ChinaTown or some other Asian Grocers.  

Once the sauce was mixed in well with the vegetables I tossed the noodles in and let them fry a little while mixing everything together. It’s important to keep the heat on to dry the sauce up a little while the noodles absorb it. This gives a nice texture to the noodles.

To serve I simply used my tongs and put a big pile of everything on a plate. Then I topped it with some of the sliced eggs and drank a cold beer. For the leftovers today I sliced some Black Forest Ham and added it to the mix. Since it’s not Meatless Tuesday I’m cool with that.

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