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Posts Tagged ‘flour’

I’ve been doing more baking lately and find that I quite enjoy it. There’s nothing like biting into a warm, fresh, moist baked good. With just the two of us one batch lasts about a week giving us healthy afternoon snacks. My latest were these Raspberry Yogurt Buns. They’re made like a muffin, but with the yogurt they don’t rise very much. They are absolutely delicious though and could be made with just about any kind of fruit, fresh or dried.

The ingredient list includes 3/4 cup pure cane sugar, 1 package of fresh raspberries, 1 3/4 cup cake flour, 2 eggs at room temperature, 1/2 cup butter at room temperature, 1 teaspoon baking soda, 1/4 teaspoon salt, 1 teaspoon pure vanilla extract, 1 cup plain yogurt, and two teaspoons baking powder.

In a large bowl I mixed together the butter and sugar until it was nice and fluffy. An electric mixer would make this easy. I don’t have one, but I kind of enjoy the challenge of doing this by hand. I used a fork to cream the butter and sugar. Once it was nicely creamed I switched to a whisk and added the eggs one at a time followed by the vanilla, the yogurt, and then the raspberries. I whisked it really well until the raspberries mostly came apart and mixed in evenly.

In a seperate bowl I sifted the flour, baking powder, baking soda, and salt and mixed that all together with a clean fork. In batches of three to make sure it’s evenly incorporated I mixed this flour mixture into the yogurt mixture. I whisked it all together until I had a nice smooth batter.

I have a 12 cup muffin pan that I lightly buttered each cup. I poured the batter in each cup and then put it into a 350 degree oven for about 20-25 minutes. The tops should be a little springy when touched. Once cooled I had some fantastic little buns.

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Again, no Meatless Monday. With the Bears-Packers game it just didn’t seem right to cook vegetarian. Sausages on the grill seemed much more appropriate for a Monday Night Football game like that. I did make some carrot cake earlier in the day however, and that’s a vegetarian dish.

There are a million ways to make carrot cake, but to me, there’s nothing better than the classic. I used 6 medium carrots, 2.5 cups of cake flour, 3 eggs, 7 ounces of greek yogurt, 1/4 cup of crushed walnuts, 1.5 cups of pure cane sugar, 1/4 teaspoon each of cinnamon, nutmeg, and allspice, 1 teaspoon each of baking soda and baking powder,  1/2 teaspoon of salt, and 2/3 cup of vegetable oil (didn’t make it in the photo).

In a medium glass bowl I stirred up the eggs, sugar, yogurt, and oil. I set that aside and grated the carrots. I used the grater in my food processor because that’s by far the fastest and easiest way to grate 6 carrots. You could easily use a hand-held grater too, doesn’t matter as long as the carrots are grated. In a large glass dish I mixed together the flour, baking powder, baking soda, spices, and salt and then put the grated carrots in and mixed it all together until all of the carrot pieces were completely coated. I poured the egg mixture into the carrot and flour mixture and completely mixed all of that together. Then I stirred in the walnuts. I poured the batter into a regular 9 inch loaf pan that I placed a piece of parchment paper on the bottom. I baked it at 350 degrees for about 45 minutes then turned the heat down to 325 degrees and let it bake for another 20 minutes. This kept it nice and moist while giving it a golden color.

It’s great either on its own or sliced and toasted with some butter. You could also frost it with a buttermilk or cream cheese frosting if you want, but it’s just fine by itself.

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A couple of our friends are growing their own shiso. apparently their plant is going haywire and they have too much shiso for their own usage, so they gave us a bunch. I do mean a bunch! I only used half of it for the pesto. Does anyone want some? I have a feeling you’ll see at least one more shiso recipe on this blog sometime this week.

I made the pesto much like I would a regular pesto, but with a few changes. I used about 1/2 ounce of shiso leaves, one clove of garlic, 1 tablespoon of sesame seeds, 1 tablespoon of parmesan cheese, and about 1/4 cup of olive oil. I put it all in my little food processor and whipped it all up.

For the tofukatsu I used mustard, 1 block of silken tofu, and some panko. I pressed the water out of the tofu in the fridge for about an hour. Then, I cut it in half. I sliced the halves into 4 equal pieces to look like cutlets.

I poured some panko on a plate and then spread a thin layer of mustard on top of each tofu cutlet. I pressed the tofu, mustard side down, on the panko and spread another thin layer of mustard on the other side then flipped and pressed again. I wanted both sides of the tofu crusted in panko. In a large skilled heated to high I poured in a few tablespoons of peanut oil. I like to shallow fry in peanut oil because it has a high smoking point and doesn’t really have that strong of a flavor. I fried the tofu in two batches so as to not overcrowd the skillet. After both sides were nice and golden I laid them on a wire rack to let any excess oil drip off.

I made a couple of sides to go with the tofukatsu. One was a simple steamed head of broccoli. I cut the broccoli down into bite-sized pieces, florets and stem and them steamed it for about 4 minutes. I had a packet of mixed sesame seeds with dried carrot so I decided to sprinkle that on instead of salt and pepper.

I had about 1/2 pound of oyster mushrooms in my fridge, so I decided to saute them with 1 teaspoon of sherry, 1 tablespoon of soy sauce, 1 tablespoon of flour, 1/2 tablespoon of butter, and I was going to use 1/2 onion.

For whatever reason I wasn’t feeling the onion. No rhyme or reason, I just decided not to use the onion and instead use the enoki mushrooms that were in my fridge. I also grated a clove of garlic at the last minute too.

In a hot pan I poured in about 2 tablespoons of sesame oil and put the grated garlic in for about 30 seconds. Then, I threw in all of the mushrooms, both oyster and enoki. I let them saute for about 4 minutes and then poured in the sherry and soy sauce. Once the liquid was almost completely boiled off, about 2 minutes, I poured in the flour and butter and stirred that all in. The flour thickened up the last bit of liquid while the butter made it all silky and smooth, as butter always does.

Finally, I took a daikon radish and skinned about half of it. I grated the part that I skinned and served it just as it is.

To serve everything, I had some white rice and then put some broccoli next to it and then two pieces of tofukatsu next to that. I poured a little of the pesto on top of the tofukatsu. The grated daikon went on the plate as well. It was a little sharp, so we poured a few drops of soy sauce on it. In a separate plate I laid some mushrooms down. Next to them I put some kimchi cucumbers that we picked up at the Assi Plaza. I’m not a big fan of cucumbers, but these kimchi ones are so damn good they just might make me a believer. Bon apetit!

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Alright, so I didn’t cook last night, nor did I post anything yesterday. In light of that here’s what I made Wednesday night, a Pork Curry. This recipe came from my father-in-law in Japan. He was very excited when he sent it over and translated it into English for me. Some of the measurements that I used are a little different from his since he’s on the Metric System. I also did a couple of things different. Overall my dish was pretty true to his recipe.

To start, I sautéed a sliced onion, a shredded carrot, and two ribs of celery chopped in some soy oil with garlic and ginger. Uichiro adds a little butter, I didn’t because I’ve been eating a lot of butter lately. I need to keep my girlish figure.

Once the vegetables were sweated down for about 7 minutes I added about 2/3’s of a pound of pork chops that I had sliced to about 1/4 inch width. I let the pork cook just until the exterior turned white but the insides were still uncooked. Then I added 2 tablespoons of curry powder, about a teaspoon of black pepper, 5 tablespoons of flour, 1 tablespoon of garam masala, and 1 teaspoon of turmeric. I stirred that all in and sautéed for a few more minutes. Then I poured in 50 ml of white wine and let it boil down.

Once the wine had boiled down I added three cups of water, a 14 oz can of diced tomatoes (Uichiro chopped 1 cup of fresh tomatoes), 1 tablespoon of soy sauce, 1 tablespoon of Worcestershire sauce, once chicken bouillon cube, a bay leaf, salt, and pepper. Once that all came to a boil I covered it and turned the heat down to med-low. That simmered for about 40 minutes.

After the 40 minutes I took a half an apple and grated it into. This adds a lot of sweetness as well as some starch to help the flour thicken it up a bit. I also added a large pinch of sugar to help balance out the spice.

To add a green element to the curry I threw some mache leaves in right after turning off the heat. Uichiro didn’t do that. It really didn’t need it, I just wanted to add the color.

Overall, I have to say, it’s another winner from Uichiro. Next time I think I’ll use about a half cup less water, but otherwise it was delicious. I am disappointed that he didn’t have a cool name for the dish though. He calls his meatloaf “cool breeze amongst the pine trees”. I have no idea why, but it is a damn good meatloaf!

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So, last night’s Meatless Monday was an absolute disaster. I have no desire to fill you in on what I made. I’m just damn glad it wasn’t in front of my brother-in-law like last week cause I’d never hear the end of it. I still get shit for a failed attempt at Nudi Ravioli from he and my sister. Instead of writing about last night’s mess I want to tell you about a successful vegetarian endeavour from a few weeks ago.

Yuki and I were invited to a pot-luck, so I decided to make these baked vegetables in golden crust. It was cheap, simple, and absolutely delicious!

To start, I poured 4-5 tablespoons of olive oil on a rimmed baking sheet and threw it in a 425 degree oven. I just wanted to get the oil hot to help give the veggies a better sear instead of them soaking up cold oil. Once the oil was hot, about 10 minutes or so in the oven, I added some sliced eggplant, zucchini, red bell pepper, yellow bell pepper, and red onion. I coated them in the hot oil and put back in the oven for about 20 minutes.

Meanwhile, in a large bowl, I made the batter. I beat an egg and then gradually beat in 1 cup of flour. Then I beat in a quarter cup of soy milk to make a smooth, thick paste. After that I stirred in another full cup of soy milk, some rosemary, salt, and pepper.

After the 20 minutes were up I took the vegetables out of the oven and quickly poured the batter all over to cover the pan. Much like a Yorkshire Pudding, you need to pour the batter into really hot oil for it to puff up and be light. I put it back in the oven for another 30 minutes until crust was nice and golden and the vegetables were nicely roasted.

When we got to the party I garnished it with some fresh grated parmesan cheese and some fresh rosemary. Cut it up into squares and you have a great party dish. I think it would also go well next to some roasted chicken.

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So, Yuki made dinner for Meatless Monday this week. As you can see from the pic, she cooks a totally different style than me. She prefers numerous different plates with different items while I usually cook more of a one-pot gig. But, with it being Presidents Day and a day off work it was her turn.

Starting with the top left dish, she simmered some daikon radish. For the broth, she boiled niboshi (small dried sardines) in water to extract that flavor into a deliciously light dashi. Then she simmered the daikon until they were softened, but still retained some texture. She topped the daikon with yuzu-miso and some sliced green onion.

The top right dish is sato imo, a hairy potato that made my fingers itch when I peeled it. It’s worth it though as it has a more pronounced earthiness in its flavor than the potatoes we’re used to here in the States. She first had boil them in some vinegar. These potatoes are very slimy and by boiling them in vinegar the slime is removed. After they were boiled she sautéed them in olive oil with some onions and garlic. Then she added some ponzu and a little mayonnaise.

The bottom bowl is harusame soup. She used konbu dashi for the broth, a very typical broth for Japanese soups. The noodles are harusame, made from mung bean starch. Also in it were some enoki mushrooms, shiitake, wakame seaweed, sliced aburage (deep fried tofu skin), baby bok choy, and an egg that was poached in the dashi.

She also made dessert, shiratama dango. They’re little dumplings made out of mochi rice flour. Simply add water to the flour, roll the dough into little balls, and boil them till they float. They’re usually grilled afterword to make them a little more savory before adding various sweet sauces. We used three of the more common sauces. On the left is azuki bean paste, the middle is mitarashi (a sweetened and thickened soy sauce with mirin, sugar, and corn starch), and the right is kinako (soy flour mixed with sugar).

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Alright, here’s Uichiro’s famous Kawabata-style Okonomiyaki. Okonomiyaki is Japan’s version of a pancake of sorts. It’s base ingredients are eggs, flour, and shredded cabbage. Not entirely sure if Uichiro uses water or dashi, or what else he puts in his mix (highly guarded secret but I’m sure there are green onions in it) but it sure is tasty.

You start off by getting out the old table-top griddle. Once its hot add a little oil and pour some of the batter to form a pancake. Next to it lay out some sliced pork and start cooking it a little.

Once the batter starts to cook lay the pork slices on top.

While the okonomiyaki cooks grill various veggies. We had eggplant, green peppers, onion rings with quail eggs, kabocha, matsutake mushrooms, and various mochi cakes. Once the bottom is done you carefully flip the okonomiyaki to cook the other side.

Once it’s fully cooked spoon on top some bull dog sauce (a semi-sweet vegetable and fruit sauce), mayonnaise, shredded ao nori, bonito flakes, and pickled ginger on the side. Since it’s family-style you just cook and grab as you go. It’s a ton of fun and extremely tasty.

And if you aren’t full yet, don’t worry as yakisoba is up next. Once the batter is finished cook up the rest of the pork and veggies, add some bean sprouts and noodles, then eat it up.

Please, no dessert.

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