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Posts Tagged ‘black pepper’

Baby Back Ribs

Posted in Home Cooking, swine, tagged , , , , , , , , , , , , , , , , , , on July 9, 2010| Leave a Comment »

Whole Foods had some really nice baby back ribs on sale the other day, so I really had no choice but to get a slab. I only wish I had a smoker, but even without one ribs can be done with flavor and tenderness.

I started by coating the slab with a spice rub. I used a very basic mix for this slab. I mixed together about 1/8 cup of paprika, 1/8 cup of sugar, 2 tablespoons of black pepper, 2 tablespoons of salt, and 1 teaspoon each of cayenne, dry mustard, and white pepper. I let the rub sit for about an hour before throwing the slab into a 250 degree oven. I let it go for about 2.5 hours.

Once the meat was cooked through and tender I put it on the grill over about medium heat. I had some BBQ sauce in my fridge that I needed to use so I didn’t make any of my own. I brushed the sauce on both sides of the ribs and let them cook for about 10 minutes per side to get the sauce nice and carmelized.

Besides white rice I stewed some chickpeas. I diced half of an onion, one yellow bell pepper, two tomatoes, and two garlic cloves. I also used one can of chickpeas and two sprigs of rosemary from our herb garden.

In some hot olive oil I sautéed the garlic for about 30 seconds before adding the onion. A few minutes later I added the yellow pepper and the rosemary sprigs. I let that go for about 7 minutes before adding the chickpeas and tomato. I poured in about a quarter cup of water and then seasoned with salt, pepper, a dash of cumin and a dash of paprika. I let the water come to a quick boil then covered the pot, turned the heat to low, and let it simmer for about 15 minutes. Once the chickpeas were fully heated I turned off the heat and squeezed in the juice from a half a lemon. That’s all, ready for consumption.

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Tofu en Papillote with Tomato & Bread Soup

Posted in Home Cooking, Meatless Monday, tagged , , , , , , , , , , , , , , , , , on June 22, 2010| Leave a Comment »

Last night I was back at it with Meatless Monday. I haven’t used tofu in a while so I decided to make a dish with it. I treated it like a piece of fish or chicken and cooked it en papillote with some vegetables. Well, that’s not entirely accurate. I used foil instead of parchment paper. Same cooking method though.

I had some baby bok chow in the fridge, so I finished that up by separating it into individual leaves. I sliced half of an onion, a small red bell pepper, and halved some shiitake mushrooms. I picked up a block of firm tofu, I prefer silken because of its silky texture but they didn’t have any. Any kind of tofu works. I pressed the water out of it for about an hour in the fridge then cut it into 4 equal “steaks” before cooking. I also picked up some yellow string beans.

On a square of aluminum foil I first laid down a couple of bok choy leaves. On top of that some onions and then a tofu steak. I scattered some pepper slices, yellow beans, shiitake, and more onions on top and around the tofu. Then I put a couple small pats of butter on top with 1.5 teaspoons of soy sauce and 1 teaspoon of sake. A little bit of black pepper and my packet was ready to be sealed. I make 4 packets. I wanted to make sure that the foil was completely sealed so that the vegetables would steam inside and not lose any good juice.

I threw them into an oven at 425 degrees and let them cook for about 20-25 minutes. They were opened at the dinner table to keep the steam in. I used chopsticks to open mine so that I wouldn’t burn myself with the steam.

For the tomato and bread soup I used 6 Roma tomatoes, two cloves of garlic, three dinner rolls, and some fresh basil from my balcony. I started by skinning the tomatoes in hot water. Just make a small “x” with a sharp knife on the bottom of each tomato and drop them all into boiling water for about 15 seconds. The skin will come loose and you can easily peel it off. Then I chopped the tomatoes into half-inch square pieces. I also chopped up the rolls about the same size. The garlic was minced and the basil chopped.

In a hot pan I poured about a quarter cup of olive oil and threw the garlic and basil in for about a minute. Then I added the bread and let it go for another few minutes.

Then I added the tomatoes and seasoned with some salt. I poured in about a 1.5-2 cups of the water that I used to skin the tomatoes. Once that came to a boil I lowered the heat to medium, covered the pot, and let it simmer for about 20 minutes. That’s it, just check for seasoning and serve, along with white rice.

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Fried Rice, Tofu Shumai, and Miso Eggplant

Posted in Home Cooking, Meatless Monday, tagged , , , , , , , , , , , , , , , , , , , , , , , on May 25, 2010| 2 Comments »

Last night’s Meatless Monday certainly wasn’t the prettiest of all plating, but I do have to say, my fried rice was excellent!

First things first, making the shumai. I simply took a half a piece of tofu and mixed it together with a small carrot and three green onions that were all small diced. I folded it all into some wonton wrappers and then set everything aside to steam later. When it came time to steam them, I let them go for about 10 minutes or so. That left the carrots a little al dente to leave a little texture. For service, I drizzled the shumai with some ponzu.

The miso eggplant is a classic Japanese home dish called nasu-miso. To start, I took two large Chinese eggplants, chopped them up into bite-sized pieces, then sprinkled them with salt in a colander. I let them sit for about a half hour to allow the bitter juices to drip out. Then I rinsed them off and squeezed them dry.

In a really hot pan I heated up about 5 tablespoons of sesame oil. As soon as the oil was smoking hot I added the eggplant. I wanted to wait until the oil was super hot so that the eggplant didn’t absorb it all. I fried the eggplant for about 8 minutes and then added a mix consisting of 3 tablespoons of sake, 1 tablespoon of mirin, 2 tablespoons of soy sauce, and 1 tablespoon of sugar. I let that boil down for a couple of minutes.

Once the liquid almost evaporated and absorbed, I added 2 tablespoons of miso that I diluted with 3 tablespoons of water. I mixed that all around and let it cook for about 2 more minutes before serving.

To make the fried rice I started by sauteing some ginger and garlic in peanut oil. After a few minutes when they became really aromatic I threw in a diced carrot and 7 chopped green onions. I let that all cook for about 7 minutes and then threw in a bunch of thinly sliced shiitake. That went for another 4 minutes.

Typically, when I make fried rice, I will first make some scrambled eggs and set them aside to add right about this point. I forgot to do that. So, I just dumped two scrambled eggs on top of the veggies and fried them. I still works, but it’s not how fried rice is usually made.

Once the egg was cooked I threw in 2 cups of rice that I had made earlier in the day and let cool. With a wooden spoon I continuously broke up the rice and stirred it all in to get an even mix and to allow all of the rice to fry a little bit.

Once the rice is was all broken up I added a few tablespoons of soy sauce along with some black pepper and mixed it in really well. Then I tasted it for seasoning only to see that I needed a little more soy. So, I added a little more soy. It’s always best to start with less than you think you need. You can always add more, you can’t take any back at this point. At any rate, the rice turned out fantastic!

Oh, right before serving the rice I mixed in a bunch of chopped chives. We were at my buddy’s new place out in Jefferson Park and they have tons of chives growing in their backyard. So they gave us some for our cooking pleasure.

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Uichiro’s Pork Curry

Posted in Home Cooking, swine, tagged , , , , , , , , , , , , , , , , , , , , , , , , , on May 14, 2010| 2 Comments »

Alright, so I didn’t cook last night, nor did I post anything yesterday. In light of that here’s what I made Wednesday night, a Pork Curry. This recipe came from my father-in-law in Japan. He was very excited when he sent it over and translated it into English for me. Some of the measurements that I used are a little different from his since he’s on the Metric System. I also did a couple of things different. Overall my dish was pretty true to his recipe.

To start, I sautéed a sliced onion, a shredded carrot, and two ribs of celery chopped in some soy oil with garlic and ginger. Uichiro adds a little butter, I didn’t because I’ve been eating a lot of butter lately. I need to keep my girlish figure.

Once the vegetables were sweated down for about 7 minutes I added about 2/3’s of a pound of pork chops that I had sliced to about 1/4 inch width. I let the pork cook just until the exterior turned white but the insides were still uncooked. Then I added 2 tablespoons of curry powder, about a teaspoon of black pepper, 5 tablespoons of flour, 1 tablespoon of garam masala, and 1 teaspoon of turmeric. I stirred that all in and sautéed for a few more minutes. Then I poured in 50 ml of white wine and let it boil down.

Once the wine had boiled down I added three cups of water, a 14 oz can of diced tomatoes (Uichiro chopped 1 cup of fresh tomatoes), 1 tablespoon of soy sauce, 1 tablespoon of Worcestershire sauce, once chicken bouillon cube, a bay leaf, salt, and pepper. Once that all came to a boil I covered it and turned the heat down to med-low. That simmered for about 40 minutes.

After the 40 minutes I took a half an apple and grated it into. This adds a lot of sweetness as well as some starch to help the flour thicken it up a bit. I also added a large pinch of sugar to help balance out the spice.

To add a green element to the curry I threw some mache leaves in right after turning off the heat. Uichiro didn’t do that. It really didn’t need it, I just wanted to add the color.

Overall, I have to say, it’s another winner from Uichiro. Next time I think I’ll use about a half cup less water, but otherwise it was delicious. I am disappointed that he didn’t have a cool name for the dish though. He calls his meatloaf “cool breeze amongst the pine trees”. I have no idea why, but it is a damn good meatloaf!

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Skirt Steak

Posted in beef, Home Cooking, tagged , , , , , , , , , , , , , , , , , on April 21, 2010| Leave a Comment »

Last night I made the dinner that my brother-in-law probably would have preferred over Meatless Monday, I grilled up some skirt steak!

I got a steak that weighed about 1.3 lbs. For it to fit in my largest dish to marinate, I had to cut it into thirds. I marinated it in a mix of 6 tbls of soy sauce, 4 tbls of sake, 2 tbls of mirin, 1 tbls of sesame oil, 5 minced garlic cloves, a bunch of chopped cilantro, black pepper, and nanami togarashi. I wrapped it and let it sit in the fridge for about an hour. I took it out about 30 minutes before grilling to bring it up to room temperature.

For vegetables I found these great little sweet onions at Stanleys. I halved them and set them on the upper rack of the grill so that they’d get real sweet but not burned. They also had some great little purple potatoes. I quartered them, drizzled them with olive oil, threw some salt and pepper on, then grilled them as well. They get a nice crisp skin and get real soft inside. I love grilled potatoes! I also cut a couple of red bell peppers into disks. I waited until everything was about 10 minutes from being finished on the grill. Since they were pretty thin, I didn’t want them to burn.

I served everything with some sliced avocado and halved cherry tomatoes. Some cilantro garnish, a beer, and we were set! Yuki had to have some white rice too, she has white rice with everything.

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Sea Bass & Chorizo Kababs

Posted in Home Cooking, seafood, swine, tagged , , , , , , , , , , , , , on April 16, 2010| 2 Comments »

Well, last night was another beautiful night to fire up the grill, so fire up the grill I did. I still had a couple of the chorizo (the ones that taste more like andouille) in my fridge, so I decided to skewer them withe some white fish. At the Whole Foods, Sea Bass looked the freshest.

First, I cut the fish into chunks and marinated them in olive oil, a bunch of chopped parsley, a teaspoon of paprika, and some black pepper. I never salt marinades for fish because the salt will draw out the moisture. I want my fish moist and succulent! I covered the marinading fish with wrap and set it in the fridge for about an hour. Since I have bamboo skewers, I put a bunch in water to soak during that time.

I cut up the chorizo, an onion, and some zucchini into good-sized chunks. When I took the fish out of the fridge I alternated all of the ingredients so that there were two of each on every skewer. Then I took some large cherry tomatoes and skewered them on separate pieces of bamboo. I also picked up some Japanese Eggplants. I didn’t skewer or cut them, I grilled them whole. I drizzled the remaining marinade on the tomatoes and eggplants.

After I put everything on the grill I realized that I had forgotten to add salt. So, I salted everything on the grill.

It was pretty windy last night, I mean, I am in the windy city. I had to constantly move things around the grill because the wind was affecting my grill’s hotspots. I was able to control it pretty well though. Everything cooked perfectly.

I served the food with some white rice.

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Broiled Chicken with Mustard Sauce

Posted in Home Cooking, poultry, tagged , , , , , , , , , , , , , , , on March 26, 2010| Leave a Comment »

Last night I joined a couple of buddies for a happy hour drink. With that in mind I put together a dinner that I could cook and assemble quickly once I got home. Broiled chicken and vegetables seemed perfect.

Before I headed out to the bar I got all my veggies cut. Asparagus, red pepper, yellow pepper, and a half onion. I set them aside and covered so that they wouldn’t dry out. I also trimmed up some skin-on bone-in chicken thighs and kept them covered in the fridge.

After getting the ingredients prepared I ground a tablespoon of fennel seeds with my pestle and mortar. I mixed them into a quarter cup of olive oil and let that sit. Then I made the mustard sauce. 1 tablespoon of fresh thyme leaves, 1 tablespoon of rinsed capers, 2 tablespoons of mustard (I use Boetje’s, use whatever is on hand), the juice from a half lemon, 4 tablespoons of olive oil, and some black pepper. That all got stirred up and left in the fridge. Then I rinsed some rice, put it in the rice cooker, and set the timer so it’d be ready once I got home.

Off to go drink.

When I got home I put the rack in the upper third of the oven and turned on the broiler. I laid the chicken thighs and all of the veggies on a baking sheet and brushed the fennel seed olive oil over everything. I salted and peppered and then put everything under the broiler for about 15 minutes. At that point the veggies were carmelized and the chicken a little crispy and fully cooked and juicy.

I served the chicken on top of a bed of arugula and laid everything else out on the plate. Then I drizzled some mustard sauce over the chicken. That’s it, time to eat.

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Japanese-style Dinner

Posted in Home Cooking, swine, tagged , , , , , , , , , , , , , , , , , , on March 25, 2010| 1 Comment »

Yuki requested a simple, lightly flavored dinner last night, so to please my wife I made a Japanese-style line up of chow. I made Hijiki Rice, Miso Soup, and Pork-stuffed Aburage.

For the rice, I made two cups in our rice cooker. I simply washed the rice and added a little less water than necessary to cook it. To get the liquid up to the right amount I topped it off with some soy sauce, no more than about a quarter cup. Then I added a couple tablespoons of dried hijiki seaweed (available at more and more groceries), about a half teaspoon of dashi-no-moto (dried, instant dashi, also available at more and more groceries), as well as half of a large carrot diced. That’s it, turn it on and let it cook.

The miso soup was also simple. I brought two and a half cups of water to a boil with 6 green onions chopped to inch-long pieces. Once it started to boil I added 6 baby bok choy and 6 quartered shiitake mushrooms. I let that boil for about 10 minutes, turned off the heat, and added a half teaspoon of dashi-no-moto along with 2 tablespoons of soy sauce. I put that aside until dinner time.

Before making everything I cooked up the ground pork. I sautéed a chopped clove of garlic with a half-inch of chopped ginger in some oil for a few minutes. Then I added about a quarter of an onion, small diced, and let that cook for a few minutes. After that I added a half pound of ground pork and cooked that all the way through. Once the pork was mostly cooked I added 1.5 teaspoons of soy sauce, 1 teaspoon of sake, a half teaspoon of mirin, and some black pepper. I let that liquid boil down and then took off the heat to cool.

To prepare the aburage I first layed them in a colander, boiled some water, and then dumped the water on them to rinse off the excess oil that they come in. Then I squeezed all of the water off. I took my sharpest knife and carefully slit open one side and then gently used my fingers to open them up. After that I just spooned the ground pork mixture and then set aside.

Once the rice was ready I put the soup back on some heat and put the aburage under the broiler. Just before the soup started to boil I added some diced tofu and some wakame seaweed. Then Yuki whisked in a couple tablespoons of miso. When the aburage was heated through, about 5 minutes, I took them out and layed them on beds of arugula and drizzled with ponzu sauce.

Dinner was served!

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Grilled Skirt Steak and Vegetables

Posted in beef, Home Cooking, tagged , , , , , , , , , , , , , , , , on March 18, 2010| Leave a Comment »

Grilling season is here people! Nothing could make me happier. Well, I guess that’s not entirely true, but it does bring a smile to my belly. To kick off the year’s grilling I picked up a beautiful 1.5 pound skirt steak, easily one of the best cuts of any carcass.

To start off I marinated the skirt in a mix of 5 tablespoons of soy sauce, 3 tablespoons of sake, 2 tablespoons of mirin, 5 chopped garlic cloves, an inch of chopped ginger, 1 teaspoon of cayenne, 1/2 teaspoon of turmeric, black pepper, and some whole sprigs of rosemary. The steak was too long for my biggest dish, so I cut it in half and marinated covered in the fridge for about 4 hours, turning every hour or so.

I skewered some cherry tomatoes, cut the yellow pepper that I had left in my fridge, and cleaned some green onions. Stanley’s had real thick green onions that were just screaming to be grilled. when you leave the thicker outer layer on and then grill them as is, the inside becomes real soft and sweet. You can just put the whole thing in your mouth and squeeze out the innards with your teeth as you pull the onion out. So delicious!

While everything was on the grill I sautéed some cannellini beans with garlic and spinach. I started with some olive oil and chopped garlic. A few minutes later I added the left-over marinade from the steak and let that boil for a couple of minutes. Then I tossed in a drained can of beans. Once they were heated through I added a bunch of spinach. I stirred it all around until the spinach had just wilted and most of the liquid had evaporated. Then I took it off the heat and covered it until the grill was ready.

Once the grill was ready I let the steak rest for about 8 minutes while I plated everything else. Then I sliced the steak with the grains, put them on the plates, and we ate. I also served some white rice.

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Soy-Mustard-Rosemary Roast Chicken and Vegetables

Posted in Home Cooking, poultry, tagged , , , , , , , , , , , on March 17, 2010| Leave a Comment »

Roasting chicken on top of vegetables is one of the easiest ways to prepare a healthy, well balanced meal. You can add whatever veggies you want, season or marinade the chicken with just about anything, and there’s few dishes to clean since everything is roasted in the same pan.

Last night I marinated some whole leg parts in a sauce that consisted of a couple spoonfuls of mustard (any kind of mustard works, my favorite is Boetje’s, a Dutch stone-ground style), a few tablespoons of soy sauce, some chopped garlic, some finely chopped fresh rosemary, black pepper, and a couple tablespoons of olive oil. Mix that all together and then coat the chicken skin with it.

For the veggies I chopped up three stalks of celery, one carrot, three yukon gold potatoes, one onion, and the leftover chard stems from the Ethiopian stewed chard that I made a few nights ago. I threw them all into my roasting pan and tossed them with olive oil, salt, and pepper.

On top of the veggies I layed down some rosemary sprigs and then the chicken. I let it all roast in a 375 degree oven for about an hour and 15 minutes, or until the skin was nice and crisp with the meat cooked and juicy.

My favorite thing about roasting chicken on top of veggies is that the chicken fat that cooks off helps cook the veggies. So you’re basically cooking with chicken fat. It’s not at all unhealthy either as I leave most of the juice in the pan when I serve. Only a little of the chicken fat makes its way into my belly. As we know, a little chicken fat never hurt anyone.

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