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Posts Tagged ‘chicken stock’

Cochinita Pibil

Posted in Home Cooking, swine, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on December 1, 2010| Leave a Comment »

Ever since our gastroventure to Don Diablo a while back I’ve wanted to try my hand at making cochinita pibil. It’s something that needs to be planned ahead since it’s best if the pork shoulder marinates overnight. I just never planned ahead until this week rolled around. I got my shoulder the day before and went at it.

Alright, so I the shoulder I picked up weighed about 2.8 lbs, bone-in. Gotta be bone-in, there’s just no other way to go. For the marinade I crushed 2 tablespoons of achiote seeds with 1 teaspoon of coriander seeds. I found out the hard way that achiote seeds stain anything and everything. If you can find achiote past that’s a better alternative. Anyway, I mixed those in a large glass (must be a non-reactive material) bowl with 1 teaspoon each of dried oregano, chili powder, cinnamon, cumin, and cayenne. Then, I minced 5 garlic cloves, crushed up 2 bay leaves, and mixed those in. I cracked about 2 tablespoons of black pepper. Finally, I poured in 1 cup of orange juice and the juice of 2 limes. With a fork I pricked the shoulder all over, let it swim in the marinade, covered it with plastic wrap, and threw it in my fridge. This was about 2pm Monday so that I could get 24 hours of marinating time.

When marinating time was up I put the shoulder along with the marinade in a cheap foil braising pan, covered it tightly with foil wrap, and threw it in a 325 degree oven for 3 hours. Use whatever braising pan you have.

While the pork was braising I made my sides and condiments. I pickled a red onion, very easy to do and very delicious. Also, pickled red onion is the classic condiment to cochinita pibil. I quartered a red onion and then sliced each quarter into 1/8 inch slices then put them in this small glass bowl. I boiled some water and poured it on top of the onions. After ten minutes I drained the onions and put them back into the bowl. I mixed together 1/2 cup of orange juice with 1/2 cup of fresh squeezed lime juice and a pinch of salt and then poured that on top of the onions. I covered it with wrap and let it sit until dinner time.

I also made some guacamole. I was going to use 2 avocados, but when I sliced the 2nd one open it was absolutely disgusting! That’s the one problem I have with avocados, they’re such a crapshoot. I did get one good though and that was enough for our dinner. Since I only had one good one I only used 1 plum tomato. I de-seeded it and chopped it up. I mixed the tomato and avocado with the juice from 1/2 lime, 1 small garlic clove minced, a pinch of salt and pepper, and a handful of chopped cilantro.

Finally, I made a black bean and corn succotash. I first took 1 cup of dried black beans and boiled them in 6 cups of water for a few minutes, then I turned off the heat, covered the pan, and let it sit for about an hour. I drained and rinsed the beans then put them back in the pan. To that I added 1/2 onion diced, 1 jalapeno diced, and the kernels from 1 ear of corn separated. I seasoned with a little salt and pepper, poured in about 1/2 cup of chicken stock, and let it simmer for about 30 minutes while I finished off the cochinita pibil.

Once the pork was fall-off-the-bone deliciousness, I let it cool a little so that I could handle it without burning myself. Although, the pleasure of sinking my teeth into that meat would be worth the pain. Once I could handle it painlessly I pulled the meat and put it in a large skillet. I poured about 1/2-1/3 cup of the liquid in and then heated it back up.

I served everything with some watercress, ricotta ensalata cheese, and some cilantro. I had warmed corn tortillas on the side and we made some fantastic cochinita pibil tacos.

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Thanksgiving

Posted in Home Cooking, poultry, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , on November 27, 2010| Leave a Comment »

This year for Thanksgiving we didn’t really have much of a plan. There weren’t a lot of options on the table for us. We could have gone to my mom’s in Merida, Mexico, but flights were very expensive this year. We could have gone to my Grandma’s in the Quad Cities, but no one there cooks anymore, they go to a restaurant in Andalusia. Not exactly a mouth-watering proposition. Almost all of our friends were with their families. It wasn’t until 3:00 Thursday afternoon that we figured out what to do. With so little time we decided to keep it very simple. So, we headed to Stanley’s and Whole Foods to get the fixin’s we needed to make a small dinner of four portions.

First thing I made was a sweet potato puree soup. I skinned and chopped up two medium-sized sweet potatoes and tossed them into a pot with 3 garlic cloves and 2 cups of chicken stock. I brought it to a boil, covered it, and let it simmer for 20 minutes until the potato chunks were nice and soft. Once it cooled down a little I threw it all into my blender with a cup of soy milk and pureed it nice and smooth. I seasoned it with some salt, pepper, and a tablespoon of cinnamon and then poured it back into the pot ready to re-heat once everything else was done.

For the rice I simply rinsed 2 cups of rice and put it in our rice cooker. Once I poured in the water I added one diced carrot and 1.5 tablespoons of dried hijiki. I let it sit for about 30 minutes and then hit the start button. Simple as that.

For the Turkey I just got a 1.75 pound breast. I laid it in a large rimmed baking sheet and covered it with a mix of 2 tablespoons of miso, the juice from one lemon, the zest from half of the lemon, and some black pepper. After evenly coating the top of the turkey with the miso I put it on the lower 3rd rack of the oven at 400 degrees. I let it roast for about an hour. Once the hour was up I took it out and put a bunch of haricots vert all around the pan and poured 3/4 cup of chicken stock around the bird. I put that back into the oven for another 15 minutes. When I took it out I let the bird rest on a board and set the haricots vert aside. I mixed together 1 tablespoon of miso and 1/4 cup of chicken stock and poured that into the pan to mix with the rest of the juices. That was my sauce for the turkey after slicing it.

While the turkey was cooking I melted 1/4 cup of butter and slowly carmelized 1 sliced onion for about 20 minutes.

To serve, I sliced the turkey and laid it on top of the haricots vert. I spooned some sauce on top and then laid down some of the onions. I garnished it all with the other half of lemon zest. The soup and rice were on the side.

I cheated on dessert, we just picked up a pumpkin pie and some vanilla ice cream. It’s a shame we didn’t plan ahead because both Yuki and I make a mean pumpkin pie. I also make a pretty good ice cream. Oh well, we weren’t trying to impress anyone this year, so this worked out just fine. Maybe next year we’ll be more creative and extravagant. In the meantime, everything turned out really tasty and we have no complaints. It sure beats a restaurant in Andalusia.

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Salmon with Kale, Pumpkin, and Miso Soup

Posted in Home Cooking, seafood, tagged , , , , , , , , , , , , , , , , , , , , on October 28, 2010| Leave a Comment »

So, I had some salt cured salmon filets that needed to get eaten up from our last bimble up to Mitsuwa. These salmon filets are great because the don’t need much cooking since they’re already salt-cured. With that, we also had a kabocha that Yuki wanted me to cook. However, I did not cook it how she requested. Too bad for her. Without further ado…

First thing I did was get the kabocha ready, I only used half of it. I seeded it, cut off most of the skin, quartered the half, and then cut the quarters themselves in half.

I set them in a baking dish, drizzled them with sesame oil, salt, and pepper. I boiled about 3/4 cup of water, poured that into the pan, and put the kabocha into a 375 degree oven for about an hour. The water should be mostly absorbed by the time cooking is done keeping the kabocha nice and moist, while the top gets a little bit golden brown.  Then I took 1/4 cup of walnuts and toasted them in a dry pan for about 6 minutes.

I coarsely ground them with my mortar and pestle and then added 4 tablespoons of ponzu. I let that sit while I cooked everything else.

For the kale I used a bunch of red kale stalks removed and leaves chopped down, 1 cup of chicken stock, 1/2 onion sliced, and three garlic cloves sliced. In a hot stock pot I poured in about 2 tablespoons of sesame oil and then added the onion and garlic. About 2 minutes later I added the kale and let that wilt for about 4 minutes. Then I poured in the chicken stock and seasoned with salt and pepper. Once the stock came to a boil I loosely covered the pot, turned the heat down to medium-low, and let it simmer for about 30-40 minutes (however much time I had left on the kabocha, it doesn’t matter as long as the kale simmers for a while).

Once the kale got going I started the miso soup. I used a heaping service spoon of shiro miso, about 4 inches of daikon sliced and quartered, one small carrot cut in half moons, 4 green onions chopped in 1 inch lengths, 1/4 cup of dashi seasoned soy sauce, and 3 shiitake sliced. In a soup pot I poured in 4 cups of water and added everything except for the miso. I brought it to a boil, then covered the pot, and turned the heat down to medium-low to let it simmer for about 15-20 minutes.

I just rubbed some sesame oil on both sides of the salmon and then seasoned with pepper. My toaster oven has a broiler setting, so I just turned that on and broiled the salmon for about 8 minutes. That was just enough time to cook it all the way through and crisp up the skin. When it was finished it was time to put everything together.

I left the salmon as is. Put some of the kale on the plate and then a couple of pieces of the kabocha. I topped the kabocha with the walnut-ponzu mixture. I mixed the miso into the soup and served that up. Then I served some white rice along with everything, mainly to balance the saltiness from the salt-cured salmon.

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Chicken Fajitas

Posted in Home Cooking, poultry, tagged , , , , , , , , , , , , , , , , , , , , , , , , , on October 22, 2010| Leave a Comment »

Last night I made a fajita fiesta for dinner. We picked up a couple of pomegranates the other day and I wanted to use some in guacamole. So, I made up a Mexican meal.

The first thing I did was make a real simple corn soup. I took 4 ears of corn, 1/2 onion, and 1 garlic clove. I stripped the kernels from the ears and tossed it all (ears included so I wouldn’t lose all of the milky flavor) into a soup pan. I chopped up the onion and garlic, tossed them in the pan as well. Then I poured in 3 cups of water. I brought it to a boil, covered the pot, turned the heat down to medium-low, and let it simmer for about 7 minutes. I turned off the heat and let it cool down a bit.

After it cooled a little I discarded the ears and poured the rest into my blender and pureed it. I wiped out the pan and strained it back in then seasoned with some salt and pepper. I let that sit covered while I prepared the rest of the dinner and just re-heated it for service, garnished with some cilantro.

For the rice, I used my rice cooker to make 2 cups of rice, but added 1/4 cup defrosted frozen peas, and 1 carrot chopped into quarter moons. I also replaced 1 cup of the cooking water with chicken stock to deepen the flavor a little. I hit the start button and let the cooker do it’s thang.

Then I put together the guacamole. I used 3 avocados, 2 plum tomatoes (the pic shows 3, but I only used 2), 1/4 onion, 1/2 pomegranate, the juice from 1 lime, 1 garlic clove minced, and some cilantro. I actually started on the onion quite a bit earlier. To take the bite out of without cooking I diced it and soaked it in cold water for about 2 hours. That keeps it crisp but eliminates the rawness. In a glass bowl I let the minced garlic soak in the lime juice for about 10 minutes to mellow it out a bit, then I added everything else and mashed it u with a fork keeping it a little chunky. I seasoned it as needed and then set it aside (I did snack on it while I cooked).

For the fajita I used 1 teaspoon cayenne, 1 teaspoon cinnamon, 2 teaspoons dried oregano, 1 tablespoon sugar, 1 green bell pepper sliced, 1 orange bell pepper sliced, the zest and juice from 1 lime, 1/2 jalapeno sliced, 1/2 onion sliced, and 1 pound of chicken breasts sliced into thin strips.

In a glass bowl I mixed together the lime zest and juice with all of the spices and tossed the chicken in. I let it marinade for about 30 minutes. I used that time to cut the peppers and get the black beans going, but I’ll get to the beans in a minutes.

In a large saute pan I heated 2 tablespoons of vegetable oil and stir-fryed the chicken and spices for about 7 minutes. Then I added the peppers and onion and stir-fryed them with the chicken for a further 7 minutes or so. For service I garnished it all with some fresh cilantro.

Alright, for the beans I thoroughly drained and rinsed 1 14oz can of black beans and put them in a small sauce pan with 1/4 onion small diced, and 1/2 jalapeno diced. I filled the black bean can about 1/4 full of water and poured that in. I brought it up to a slow boil and let it go while I finished up the fajitas. I seasoned it as needed.

For service I just laid everything out on the table along with some warm whole wheat tortillas. I know whole wheat is not very authentic, but I opted for the health benefits of whole wheat instead of authenticity. The only thing missing was sour cream, a mistake I will not make the next time.

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Kefta Kabob

Posted in Home Cooking, lamb, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , on September 21, 2010| Leave a Comment »

So, my little brother took us out to eat at Essence Of India last night, so no Meatless Monday. We did get vegetarian samosas and a chickpea and spinach dish though, so we did partially do Meatless Monday (not inlcuding our lamb and chicken). Since I’ve already blogged about that joint a while back here’s what I made for dinner this past Friday, kefta kabobs.

I used a 1/4 onion, a piece of ginger, 1 garlic clove, 1 tablespoon of paprika, 1 teaspoon of cumin, 1 teaspoon of dried basil, 1 teaspoon of dried oregano, and 3/4 pound of ground lamb.

In a glass bowl I plopped the lamb meat and grated the onion, ginger, and garlic on top. In a small sauce pan I heated up 2 tablespoons of olive oil and put all of the dried spices in. I let them cook in the oil for about 1 minute. Then I turned off the heat and let the spice mix cool for about 5 minutes. After that, I poured it on the meat and seasoned with salt and pepper. That all got mixed together in order to mix the flavors evenly throughout the meat. I formed 4 oblong “sausages” out of the meat and then put it in the fridge for about a half hour to let the meat firm up.

On the side I made some chickpeas with vegetables. I used 3 plum tomatoes chopped, 2 garlic cloves minced, the other 1/4 of onion diced, 1 red bell pepper diced, 1 14 ounce can of chickpeas, 1 large handful of baby spinach, and 1/2 teaspoon each of cumin, cayenne, and turmeric.

In a heated pan I poured about 2 tablespoons of olive oil and then tossed in the onion, carrot, and bell pepper. I let them sweat for about 6 minutes and then added the garlic. About a minute later I added the tomatoes with all of their juices and let them break down for about 4 minutes. Then the chickpeas went it along with the spices with salt and pepper. Once the chickpeas were heated through, about 4-5 more minutes, I added the spinach. I turned off the heat and covered it. The residual heat wilted the spinach and keeping it covered gave me enough time to grill the kefta.

While the grill was heating up I took 4 bamboo skewers that were soaking in water for an hour and pushed them through the cold kefta. I oiled the grill and then cooked the kefta for about 4 minutes on all four sides.

Instead of regular white rice to go with everything I used basmati rice. I used chicken stock instead of water along with a pinch of turmeric for color. I would have used saffron, but I’m out. I chopped up some cilantro and garnished the plate.

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Panko Crusted Shiso Pesto Pork Tenderloin

Posted in Home Cooking, swine, tagged , , , , , , , , , , , , on September 3, 2010| 1 Comment »

I still had some of the shiso pesto I made a few days ago in my fridge. I decided to use it as a marinade for a beautiful pork tenderloin, one of our favorite cuts of carcus.

In a non-reactive baking dish I marinated a 1.5 pound tenderloin in the shiso pesto. I really rubbed it in there. I covered it and let it sit in the fridge for about 3 hours. Every hour I took it out and turned it over to keep it nice and coated.

While the pork was marinating I made some asparagus soup. I took a bunch of asparagus and reserved ten of the tips. The rest I chopped up along with 3 cloves of garlic, 3 yukon gold potatoes, and half an onion.

In a heated pot I poured in about 3 tablespoons of olive oil and tossed all of the vegetables in. I kind of stir-fryed them for about 7 minutes and then poured in two cups of chicken stock. I seasoned with a little salt, let it come to a boil, then covered it up and turned the heat to medium so that it could simmer for about 10 minutes. I didn’t want to overcook the vegetables, I just wanted them softened so that I could puree them. After the 10 minutes were up I turned off the heat and let it cool down for about a half hour. Then, I poured it all into my blender and pureed it nice and smooth. I poured it back into the pot, seasoned with pepper, and set it aside until dinner, at which time all I had to do was re-heat it gently and garnish with the reserved asparagus tips.

Then, I took the last half of my daikon and two carrots and chopped them up. In a small baking pan I tossed them with some olive oil, salt, and pepper.

I poured some panko on a plate and then rolled the marinated pork loin all over it to crust the entire thing. I put a rack over some foil on a baking sheet and laid the crusted loin on top. I used a rack so that I’d get some convection in the oven, keeping all of the panko nice and crispy, even on the bottom.

I heated my oven to 375 degrees and put the loin and the daikon and carrots in. I let them all roast for about 55 minutes.

When I took everything out I let the pork rest for about 10 minutes before slicing to allow the juices to redistribute throughout the meat. In the meantime, I plated up the white rice and vegetables and heated the soup. After slicing and plating the pork I drizzled a little Bull-Dog sauce on top.

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Hoisin-glazed Salmon with Brussel Sprout Hash and Corn Soup

Posted in Home Cooking, seafood, tagged , , , , , , , , , , , , , , on August 5, 2010| Leave a Comment »

Fresh caught sustainable Coho Salmon was on sale, and it looked damn good, so I picked up a 20 oz fillet. I really wanted to throw it on the grill, but with it raining all day yesterday I had to settle for the broiler. I hate covering up fresh flesh like this with a lot of flavors, so I kept it real simple and just added a little extra flavor. But first, the soup.

I cut the kernels off of 3 ears of corn, chopped up 4 green onions, sliced 3 cloves of garlic, and threw it all into a stockpot with 1 cup of chicken stock and 2 cups of water. I also threw the stripped corn cobs in to make sure all of that flavorful juice made it into the soup. I brought it all up to a boil, covered the pot, turned the heat down to med-low, and let it simmer for about 15 minutes. Then, I turned off the heat and let it cool for about 10 minutes before pouring it all into my blender. I contemplated straining it, but I like the little bits of corn so I left it as is. I poured it back into the pot, seasoned it with salt and pepper, and left it until dinner time. At that point I re-heated it and ladled it into a couple of bowls and garnished it with some fresh slices of radish.

For the hash I used 5 large shiitake stems removed and caps quartered, 5 red creamer potatoes (the pic shows 7, but I only used 5 of them), 6-7 oz of brussel sprouts quartered, half an onion large diced, 2 garlic cloves minced, and 2 thick slices of applewood smoked bacon. In a large pot of boiling salt water I par-boiled the potatoes for about 10 minutes then lifted them out with a slotted spoon. I set them aside to cool down. In the same boiling water I threw in the quartered brussel sprouts and let them go for 2 minutes. Then I drained them and let them sit until further notice.

In a large hot skillet I laid the bacon slices in and let the fat render off. Once they were crispy I took them out and drained them on paper towels, then sliced them up. I added 1 tablespoon of butter to the hot bacon fat and then chopped the cooled potatoes and tossed them in. I let them get a little crisp on the outside for about 6 minutes and then tossed in the garlic and onion. After about 6 more minutes I added the shiitake and brussel sprouts and then seasoned with a little salt and pepper. Didn’t need too much salt because of the salty bacon fat. A few minutes later and I added back in the sliced bacon. I let that all come together for about 3 minutes.

Look at that salmon! Isn’t that gorgeous?

I cut it up into 4 equal portions and seasoned it with salt and pepper. Then I took some hoisin sauce and brushed just a little on top of each piece. Not too much, just a little. While my hash was cooking I put my oven rack on the upper third and started the broiler. I put the salmon under the broiler for about 7 minutes. That’s all it needs. Ready to be devoured.

I had soup, vegetables, dead animal (salmon and bacon), a beer, my beautiful wife….what more did I need?

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Fennel

Posted in Home Cooking, poultry, tagged , , , , , , , , , , , , , , , , , on July 2, 2010| Leave a Comment »

Personally, I think that fennel is one of the more underrated vegetables out there. Sure, you see it in Italian cooking. You also see its seeds in some Indian and Middle Eastern cooking. But you don’t see much of it outside of that. When I saw big, beautiful fennel bulbs at the store yesterday I just had to eat them.

The first thing I did after washing the fennel was to separate the fronds from the bulbs. I took a handful of the frond and chopped them up nice and fine. I threw them into a quarter cup of olive oil along with a finely minced garlic clove, a pinch of crushed red pepper flakes, and about a half lemon’s worth of zest. I slashed the skin on 6 bone-in skin-on chicken thighs and then coated them with the marinade. I covered it in plastic and threw it in the fridge for a couple of hours.

I coarsely chopped the bulbs along with half an onion, three garlic cloves, and two medium-sized russet potatoes that I skinned.

In a heated pot I melted 1 tablespoon of butter and then sautéed all of the vegetables for about 7 minutes. Then I poured in a quarter cup of white wine. I let that boil for a few minutes and then added 1 cup of chicken stock and seasoned with salt. Once that came to a boil I covered the pan and turned the heat down to med-low. I let that simmer for about 15-20 minutes until everything was nice and tender. At that point I turned off the heat and let it cool for a bit.

Once cool I poured it all into my blender along with a quarter cup of soy milk (would have used cream if I had any) and blended it to a smooth puree. Then I poured it back into the pot, checked the salt seasoning and added some black pepper. I let it sit until everything else was ready. At that point all I had to do was re-heat it.

I took some broccoli and cut it down into florets. I laid that on some foil, drizzled it with olive oil, then sprinkled zest from the other half of the lemon over it along with some salt.

I took the chicken out of the fridge about a half hour before grilling to bring it to room temperature. I grilled the chicken skin-side down first to get a nice crisp skin. The broccoli was kept on the foil during grilling, this keeps it from falling through the grate and also keeps it from burning quickly. I also grilled a couple of big red sweet peppers.

To serve, I squeezed the lemon juice on the chicken after it was taken off the grill. Then I garnished everything, the soup included, with some more of the fennel fronds chopped up. White rice accompanied.

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Chicken Paillard on Polenta

Posted in Home Cooking, poultry, tagged , , , , , , , , , , , , , , , , , on May 12, 2010| Leave a Comment »

I know it’s hard to see, but there is chicken below the tomatoes and on top of the polenta. For this dish you need the chicken to be pretty thin. I picked up some cutlets, basically breasts that have been butterflied. I pounded them out a little in order to make the thickness a little more uniform. To do that I just put a piece at a time in between plastic wrap and pounded it with a skillet until it was the desired thickness.

In a bowl I put in two diced shallots, two diced garlic cloves, half of a large fennel bulb thinly chopped, a tablespoon of drained capers, the leaves of 4 fresh thyme sprigs, three tomatoes that I skinned, seeded, and chopped. I poured in about a quarter cup of olive oil, seasoned with salt and pepper, and mixed everything up.

In a large baking dish I drizzled a little olive oil on the bottom, just enough to lightly coat it. I seasoned the chicken (I had four cutlets) with salt and pepper on both sides and laid them down in the dish next to each careful not to overlap any of them. Then I spooned the mixture on top of each piece to cover the chicken completely. I drizzled a little more olive oil on top and threw it into a 450 degree oven for about 2o minutes. Once out of the oven I garnished with thinly sliced basil and chopped fennel fronds.

While that was going on I made the polenta and some bacon-wrapped asparagus. After I skinned the tomatoes for the chicken I used the same boiling water to blanch the asparagus. After a few minutes in the boiling water I took the asparagus out and put it into a bowl of ice water to shock it. Then I wrapped them in bacon and set aside until cooking time. To cook them I heated up a pan and poured in just a little olive oil and then fried all of the asparagus turning to cook all sides. When the bacon was fully cooked I poured in a couple of tablespoons of balsamic vinegar and shook the pan around to coat all of the bacon.

There are different ways to cook polenta. The rule of thumb that I live by is 4 cups of liquid for each cup of polenta. So, I took 2 cups of the asparagus boiling water, 1 cup of chicken stock, and one cup of soy milk. I brought it all to a boil with salt and pepper. Once it was boiling, in a slow steady stream, I poured the polenta in constantly whisking. Once all of the polenta was in I continued to whisk for a few minutes. Then I turned the heat down to med-low, covered the pot, and came back to whisk every few minutes. When I got to the consistency I desired, I turned off the heat and whisked in 4 tablespoons of butter in small chunks, one chunk at a time. Then I threw in a handful of parmesan cheese and stirred that all in. That’s it.

The only thing I will do differently if I make this dish again is that I’ll saute the shallots and garlic in olive oil for a few minutes before mixing them into the fennel and tomato mixture. They were a bit sharp, so by cooking them a little first the sweetness will come out a little more. Otherwise this is a very simple and delicious way to have chicken.

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Chicken-stuffed Cabbage Soup

Posted in Home Cooking, poultry, tagged , , , , , , , , , , , , , on May 10, 2010| Leave a Comment »

Last night was Yuki’s turn to make dinner. She made one of her specialties, vegetable soup with chicken-stuffed cabbage rolls.

First thing she did was to take a head of cabbage and plunge it into boiling water for a few minutes. She didn’t want to cook the cabbage, just make the leaves pliable for rolling, so they don’t break. Then she pulled apart the leaves and separated them.

For the chicken filling she put some ground thigh meat in a bowl. To that I grated some ginger and garlic and she chopped up some cilantro and put that in as well. She also soaked some hijiki seaweed in warm water for about 20 minutes. Once it was soft, she drained it (reserving the liquid) and tossed that into the meat as well. Some salt and pepper and I mixed it all up.

She laid the cabbage leaves down, one at a time, and I dropped a spoonful-sized ball of the meat mixture in the middle. Then she rolled them up and set aside.

For the broth she added the reserved hijiki water to some chicken stock and brought it to a boil. Then she added some green onions, carrots, broccoli, and the cabbage rolls. The leftover cabbage leaves that weren’t rolled were cut up and thrown into the soup as well. She let it simmer over medium heat for about a half hour or so.

That’s it. Simple, healthy, and delicious. White rice on the side, but bread would work too.

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