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Posts Tagged ‘lamb’

Sorry it took me a few days to put up this past week’s Meatless Monday. It’s been a pretty hectic week. Plus, I still have posts from Japan that I need to get up as well as other home cooked meals from both me and my wife. Soon enough my loyal readers (all three of you), soon enough.

At any rate, I had some kabocha that I need to use up so I decided to make a vegetarian stew based around it. It’s real simple to make, much like a pot of chili. It’s one-pot cooking at its tastiest.

I started by sweating some chopped onion in olive oil in a large pot. Then I added some ginger and garlic. After a few more minutes I threw some diced carrot and red pepper. Then I added some diced purple potatoes.  A few more minutes and then I finally added the star of the stew…the kabocha. You don’t want to cut the kabocha too small because it will start to become mushy and melt if you stew small pieces for too long (same with the purple potatoes).

After the kabocha was in there for about 5 minutes I seasoned with salt, pepper, paprika, cinnamon, and a little curry powder. Then I poured in about a quarter cup of orange juice and a half cup of water (I added a little more later because it absorbed and evaporated a little quicker than I anticipated, no worries, you can always add water). Once that all came to a boil I turned the heat down to a simmer, covered, and let stew for an hour.

After the hour was up I threw in some lentils then covered it for another 15 minutes. Then I added a can of drained brown beans. Once the beans were heated through I turned off the heat and threw in a handful of chopped fresh parsley and squeezed a half a lime in.

I was just going to serve it as is with some bread on the side, but Yuki decided it would taste better with angel hair pasta. That sparked an idea. Instead of angel hair we should use udon noodles! The problem with that, though, is that we didn’t have any udon. So, angel hair it was.

The beauty of a stew like this is that you can really do anything you like. Vegetables you want and any seasonings you want. Just make sure the flavors will compliment each other. The only think really missing from this dish was nice, juicy, tender chunks of lamb!

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After years of wanting to head up to the far north side of Chicago for some Ethiopian food, I finally got off my ass and checked out Ras Dashen the other night. All I have to say to myself is, “What the hell took me so long?”

I had to start with some Ethiopian coffee, the mother of all beans. They serve fair-trade organic, nice and smooth cup.

For an appetizer Yuki and I ordered some Spinach Sambusas. Lightly fried pastries filled with spinach and dipped into a spiced salsa. Very tasty, not too heavy. Think of them as Ethiopian empanadas or samosas.

Since our friends ordered the Doro Wat (chicken and egg in berbere, Ethiopia’s national dish) we had to get something different. Although, it wasn’t that different at all. We got Yebeg Wat (lamb in berbere) and Doro Alicha (chicken and egg in onions, garlic, ginger, and green peppers). We ordered the Diblik Atkilt and Misser Wat for our sides, our friends got the Misser Salata, I think. You can check out their website for descriptions of the sides. All served on top of Injera with extra on the side.

Those of you not familiar with Ethiopian cuisine, you don’t eat with utensils. The food gets dumped right on the Injera allowing the bread to soak up the sauces and juices. You rip off pieces of the Injera, using it to grab you rip pieces of meat off the bones or piles of lentils, and chow down. It’s absolutely delicious as well as being a fun, communal way to eat.

Berbere is Ethiopia’s most famous sauce. It’s a red pepper sauce with spices like ginger, coriander, cardamom, cinnamon, nutmeg, fenugreek seeds, paprika, onion, and garlic. It’s actually very similar to Indian spices, but it’s definately distinct.

Back to the meal itself, we ordered the rice pudding for dessert. It was quite nice, very mild. There was a date in the middle.

Our friends got Ras Dashen’s famous bread pudding. It’s made with varius nuts, raisins, and tons of flax seeds. It was definitely a winner in my book.

Half-way through our meal a little jazz quartet started to play. They were pretty good. Saxaphone, guitar, bass, and bongos. It wasn’t too loud so conversation was never difficult.

I guess the one disclaimer I have is what I was warned about. Once you have Ethiopian food, no matter how strong-willed you are, you will start to crave it. It was extremely reasonably priced as well for the quality and amount of food served. I have to check out a few other places before I decide just how good Ras Dashen really is, but I will say this, I would definitely go back!

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Alright, another Meatless Monday in the books. Yesterday I made Moussaka for dinner. Traditionally made with lamb, I omitted the meat and made my own version. It was a lengthy process, but the results were delicious!

I sliced an eggplant into about 1/8th inch slices. Then I layered them on a colander and sprinkled some salt all over them. I put a heavy bowl on top and added some weight and let the bitter juices drip out for about a half hour.

While that was going on I simmered about a half cup of green lentils in vegetable stock with a bay leaf for 20 minutes, just before they became tender.

I prepped my other veggies while all of that was going on. One onion sliced, two large portabella caps sliced, two cloves of garlic smashed, two medium potatoes sliced to 1/8th inch, I opened up a 14oz can of chopped tomatoes, and one can of chickpeas.

I rinsed and dried the eggplant slices and drained the lentils. I heated a pot to medium-high and sautéed the onion and garlic in olive oil. During that time I also heated up a large skillet to medium-high. In the skillet I added a little olive oil to coat the surface and added the sliced eggplant in batches until they were all browned, about 3 minutes on each side. Then I did the same with the potato slices adding a little oil as necessary. Once the onions in the pot were soft, about 6 minutes or so, I added the mushrooms for a couple of minutes until they started to give off some of their moisture. Then I added the chopped tomatoes with a couple tablespoons of tomato paste and stirred that in. After that I added the chickpeas and lentils along with a few tablespoons of water and some rosemary and thyme, salt and pepper. I let that simmer for about 10 minutes.

In a baking dish I layered the potato slices to cover the bottom. I removed the herbs from the stew and poured that on top. Then I layered the eggplant slices on top.

Then I beat three eggs with a cup and a quarter of greek yogurt, salt, and pepper. I poured that on top. Finally, I grated a half cup of mozzarella and sprinkled that all over. I threw it in the oven at 350 and baked it for 45 minutes until the top was starting to brown.

I had some buttermilk in my fridge that needed to be used up so I made some biscuits to serve alongside.

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So, we just started with an idea Yuki had a while back which is to not eat meat at least one day of the week. This is a very difficult concept for me to digest seeing as beef is my favorite vegetable followed closely by lamb. However, after going through the Food, Inc. the movie website I started to get on board with the Meatless Monday thing. Last night was the first installment.

Taking a cue from Indian cooking I decided to do a sort of vegetable curry type of thing. I got some cauliflower, chickpeas, carrots, onions, potatoes, and spinach and threw them together.

I first steamed the potatoes for a few minutes before cutting them into cubes so that the cooking time in the pan would be reduced. I threw some garlic and ginger in hot soy oil for a few minutes. The dumped in the onions and carrots. About 5 minutes or so later I added half of the head of cauliflower broken into small florets. A few minutes later went in the potatoes and some salt. Once everything was heated up I added the sauce I made.

The base of the sauce was a cup of plain yogurt. I added some garam masala and mixed it in. I have absolutely no idea how much. I dumped some in, stirred it around, tasted it, dumped in some more. Just add however much you like. Then I added some finely grated lime rind, a tablespoon or so of soy sauce, a pinch of salt, the juice of one lime, and some pepper.

Once the sauce fully coated all of the veggies I threw in some spinach and turned off the heat. I only wanted the spinach to wilt a little. Then I sprinkled on some sesame seeds.

I served it with some white rice and a hard boiled egg. Since an egg was never a living bird it’s fair game for Meatless Monday’s.

I think it will be hard to cook vegetarian, but I’m up for the task. Tonight I have to do something with the other half of cauliflower and the yogurt. I’ll let you know what I come up with.

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