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Posts Tagged ‘olive oil’

Armed with a full slab of ribs left from Honey 1 BBQ I threw together a chili-like stew. After sitting in the fridge for a day they did get a little dry. That deep smoky meat was perfect to use.

I chopped up 1 red, 1 yellow, and 1 orange bell pepper, 1 carrot, 1 onion, I minced 3 cloves of garlic, soaked 1 cup of black beans for 1 hour after boiling for 2 minutes, 1 can of white kidney beans, 4 ounces of baby spinach, shredded the meat off 1/2 slab of ribs, the bbq sauce that came with the ribs, and used 2 cups of chicken stock.

In my large stock pot I heated up some olive oil and then sweated the peppers, onion, carrot, and garlic for about 8 minutes or so.

While that was going on I realized that I had 3 yukon gold potatoes sitting around. So, I skinned them, chopped them up, and added them to the pot. I let them cook for about 3 or 4 minutes before adding the chicken stock.

While the chicken stock was being brought up to a boil I noticed I had a couple of tomatoes. So, I chopped them up.

When the stock came to a slow boil I added the tomatoes along with the meat and let that simmer for about 8 minutes before adding all of the bean and the bbq sauce. I turned the heat to med-low, covered the pot, and let it go for about 15 minutes. Right before serving I added the spinach and stirred it in until it had all slightly wilted. Then I turned off the heat and served it.

I placed some toast in the bowl before scooping the stew in. Then I topped with some habanero-jack cheese and some sour cream. It tasted fantastic! I got 4 servings out of this and still have 1/2 slab of Honey 1 BBQ ribs left.

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With the weather getting really cold here in Chicago already, my mind starts to go towards stews, braises, and soups. Being Jewish, a good chicken soup with matza balls is always a winner (at least the way I make it), but I wanted to do something different. Since my mom lives in Mexico I thought I’d make a Mexican-Jewish soup. I made a relatively classic chicken pozole verde but dropped some matza balls in the soup instead of tortilla chips. 

Most of the recipes I found online used a combination of store-bought chicken broth and water with chicken breasts. Making a simple chicken broth is really easy so I opted to use plain water and chicken thighs. Dark meat has much more flavor than white meat and I never use breasts when making a soup. What I did was bring 10 cups of water to a boil and then put 2 pounds of skin-on bone-in chicken thighs in. Once it came back up to a boil I turned the heat down to medium and let it simmer for about an hour. Every 10 minutes or so I skimmed the surface to remove the muck and some of the excess fat. Once I had gotten all of the chicken flavor into the broth I removed the chicken, took off the skin and bones, and shredded the meat. I set the meat aside while I prepared the verde part of the soup.

The verde part is really just a simple salsa verde, much like you’d be served at a taqueria with chips. I used 1 pound of tomatillos, 2 poblanos, 2 jalapenos, 5 garlic cloves, 1/2 cup of cilantro, 1 small onion, and 1 tablespoon of dried oregano. I gave everything a rough chop and tossed it into my processor. I processed it into a smooth salsa and added a ladle of the broth to make sure everything mixed nicely.

I heated up a soup pan and poured in 1 tablespoon of vegetable oil and then added the verde. As you can see from this picture it started off a nice bright green. About 10-15 minutes later with occasional stirring…

…you can see it took on a much more drab color. That’s what you want in order to get rid of the raw flavors of the garlic and jalapeno and whatnot. Then I poured it into the broth and made the matza balls.

The last time I made matza balls my mom called me out for using matza ball mix. So, this time I did it from scratch. Honestly, there really isn’t much difference. I used 1 teaspoon of salt, 1 cup of matza meal, 3 eggs, 3 tablespoons of olive oil, and some cracked black pepper to taste. I mixed everything thoroughly in a glass bowl, added about 4 tablespoons of cold water and mixed that in, then covered the bowl and threw it in the fridge for about 45 minutes.

Then I got the accoutrements ready for the soup. I got out the shredded chicken, 3 radishes thinly sliced, 1 avocado, a 28 ounce can of hominy drained and rinsed, and a large handful of watercress chopped. I added the chicken and hominy to the soup and slowly brought it back up to a low boil while the rest of the ingredients stood aside and waited their turn.

When the soup was at a low boil I got the matza ball mix out and turned it into matza balls. With moist hands I rolled out balls about the size of silver dollars and dropped them in the soup. A lot of people cook theirs in plain boiling water and then add them to the soup. I’ll never understand why as that prevents them from absorbing the broth’s flavor. I want tasty balls! Once my balls were all swimming in the soup I covered it up and let them cook for about 30 minutes.

For a side I just made a simple tomato and watercress salad. I quartered a bunch of cherry tomatoes, laid them on a bed of watercress, and drizzled some sesame dressing on top.

To garnish the soup I added the sliced radish, the watercress, I diced the avocado, and squeezed some lime juice in.

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This is actually what I cooked last Thursday night for dinner. I had a couple of huge strip steaks that I cooked up. If you go back, you’ll see that I sautéed some red kale with onion the night before. I made way too much, we still had leftovers after Thursday’s lunch. To get rid of it I turned it into a soup to go with the steaks. I also made some garlic mashed potatoes, roasted tomatoes, and sliced some avocado.

For the soup I used the leftover kale, a can of canelli beans drained and rinsed, and one carrot chopped up. I put all of the ingredients in a soup pot along with 3 cups of water. I brought it up to a slow boil, covered the pot, then turned the heat down to low and let it simmer for 45 minutes or so while I prepared the rest of dinner.

For the potatoes I peeled and cubed 4 yukon golds and added them to a pot of boiling water along with 5 garlic cloves. I let it boil for about 15-20 minutes, until the potatoes were soft enough to mash-up. Then I drained them, put them back in the pot (garlic included), and poured in 3/4 cup of milk. I mashed it all up with salt and pepper until it was nice and creamy.

For the tomatoes I slivered a clove of garlic and speared on sliver into each tomato. I drizzled some olive oil all over and roasted them at 375 degrees for about 25 minutes.

I salted both sides of the steaks and then coated them heavily with black pepper. In a really hot ovenproof skillet I melted 2 tablespoons of butter and then set the steaks in to sear them up. I let them sit for about 4-5 minutes until the bottom were nice and brown. If they are sticking to the pan, then they’re not quite ready. Once they release with ease, they’re to be flipped. I only let the side sear for about 2 minutes and then I put the skillet in the 375 degree oven for about 10 minutes. When I took it out I let the steaks rest on a plate for about 7 minutes while I made the sauce. I turned the burner back on and deglazed the skillet with about 1/4 cup of red wine. Once that reduced down I poured in 1/4 cup of milk. I let it reduce for a few minutes and then turned off the heat. Since I used milk, the sauce separated a little, that’s where cream would have been better. The sauce would have turned out nice and smooth with cream. Oh well. After the steak rested I sliced it and served it up.

I put a big dollop of mashed potatoes on one side, laid some avocado slices down on the other. I laid some steak on to of the avocados and spooned some sauce over the top. Then I put a couple of tomatoes on the plate and ladled up the soup.

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Finally, I got Meatless Monday back into my life. No Bears game (thank goodness, I don’t think I can stand to watch that O-line pretend to block anymore) or anything that calls for carcus so I cleaned out some of the vegetables I had in my fridge. With the weather getting a little chilly I thought a nice hot bowl of Minestrone would hit the spot, especially since Yuki loves soup. To go with it I made some mushrooms in soy milk on toast.

For the minestrone I used 1 can of brown beans, 4 quarts of vegetable stock, 1 28oz can of skinned tomatoes, 6oz of farfale pasta, 2 ribs of celery chopped, 1 carrot chopped, 1 zucchini chopped, 1/2 an onion chopped, 1/2 green bell pepper chopped, 1 yukon gold potato skinned and chopped (2 in the pic but I only used 1), 3 garlic cloves chopped, some basil thinly sliced, and Parmigiano Reggiano grated.

In a heated stock pot I poured in about 2 tablespoons of olive oil and then sweated down the onion, carrot, and celery for about 3 minutes. Then I added the green pepper and garlic and let that go for another 3 minutes. I dumped the juice from the tomato can in and crushed the tomatoes with my hands. Once the tomato juice started to boil, about 1 minute or so, I poured in the stock and seasoned with salt and pepper and 1 bay leaf. Once the stock started to boil, about 2 or 3 minutes, I added the potato and zucchini. The potato and zucchini obviously lowered the temperature of the soup, so a few minutes later when it came back to a boil I added the pasta then covered the pot and turned the heat down from medium-high to medium. I let it simmer for about 15 minutes to let the pasta cook properly.

While the pasta was cooking I heated up my saute pan and got the mushrooms ready. I thickly sliced (about 1/4-1/3 inch) 4 button mushrooms and a container of cremini mushrooms and sliced up 3 green onions. I melted 1 tablespoon of butter and poured in another tablespoon of olive oil then dumped all of the mushrooms and green onions in. I let them cook down for about 10 minutes until the mushrooms started to release their moisture. Then I poured in about 1/4 cup of soy milk and let that thicken up for about 2 minutes. I added some thinly sliced basil and turned off the heat. I toasted some sliced of challah during the cooking.

To serve, I ladled some soup into my bowls and topped it with sliced basil. I put the toasted challah on a plate and spooned some of the mushrooms on top. Then I topped everything with fresh grated Parmigiano Reggiano.

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Last night I made another Japanese flavored spaghetti dish using sake hogushi and aonori. Sake hogushi is simply cooked salmon that’s been flaked into small “crumbs” and jarred. Aonori is a type of nori, Japanese algae, that’s been ground into a powder. The two ingredients can be used in a variety of ways like being sprinkled on white rice, mixed into cream sauces or dressings, or used like I did last night to name a few. Great ingredients to have on hand and available at any Asian grocer.

First thing I did was get my side vegetables ready. I had three beefsteak tomatoes and 1 large Japanese eggplant. I sliced the top off the tomatoes, sliced the eggplant in half length-wise, and then cut the eggplant into 2-3 inch pieces. I coated the tops of the vegetables with panko, then drizzled some olive oil on top, then sprinkled some aonori on top of that. I roasted them in a 350 degree oven for about 35-40 minutes, just enough time for me to get the rest of dinner ready.

To make the spaghetti I used butter, the sake hogushi, half on onion sliced, 7 button mushrooms sliced, and 4 garlic cloves. In a large hot skillet I poured about 2 tablespoons of olive oil and then melted 1 tablespoon of butter in that. I added the onion and let it sweat for about 4 minutes. Then, I added the garlic and mushrooms. At the same time I cooked my noodles in boiling water until al dente. The garlic and mushrooms needed about 5 minutes which was about the same amount of time the noodles took. After draining the noodles (I reserved about 1/3 cup of the water) I added about 1/4 cup of soy sauce along with 1/2 cup of the sake hogushi to the onions, garlic, and mushrooms. I let the soy come to boil for about 2 minutes and then added the noodles and reserved water with some black pepper. I let the noodles coat with the sauce and most of the liquid boil off then turned off the heat and covered the skillet.

Then, I took two baby bok choy that I had seperated the leaves of and put them in my steamer for about 4 minutes. That’s just enough time to cook the stems without having the leaves wilt too much.

To serve, I put the baby bok choy on the plate then the spaghetti on top of that. I sprinkled it with some aonori and then put a tomato and some eggplant on the side.

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So, my little brother took us out to eat at Essence Of India last night, so no Meatless Monday. We did get vegetarian samosas and a chickpea and spinach dish though, so we did partially do Meatless Monday (not inlcuding our lamb and chicken). Since I’ve already blogged about that joint a while back here’s what I made for dinner this past Friday, kefta kabobs.

I used a 1/4 onion, a piece of ginger, 1 garlic clove, 1 tablespoon of paprika, 1 teaspoon of cumin, 1 teaspoon of dried basil, 1 teaspoon of dried oregano, and 3/4 pound of ground lamb.

In a glass bowl I plopped the lamb meat and grated the onion, ginger, and garlic on top. In a small sauce pan I heated up 2 tablespoons of olive oil and put all of the dried spices in. I let them cook in the oil for about 1 minute. Then I turned off the heat and let the spice mix cool for about 5 minutes. After that, I poured it on the meat and seasoned with salt and pepper. That all got mixed together in order to mix the flavors evenly throughout the meat. I formed 4 oblong “sausages” out of the meat and then put it in the fridge for about a half hour to let the meat firm up.

On the side I made some chickpeas with vegetables. I used 3 plum tomatoes chopped, 2 garlic cloves minced, the other 1/4 of onion diced, 1 red bell pepper diced, 1 14 ounce can of chickpeas, 1 large handful of baby spinach, and 1/2 teaspoon each of cumin, cayenne, and turmeric.

In a heated pan I poured about 2 tablespoons of olive oil and then tossed in the onion, carrot, and bell pepper. I let them sweat for about 6 minutes and then added the garlic. About a minute later I added the tomatoes with all of their juices and let them break down for about 4 minutes. Then the chickpeas went it along with the spices with salt and pepper. Once the chickpeas were heated through, about 4-5 more minutes, I added the spinach. I turned off the heat and covered it. The residual heat wilted the spinach and keeping it covered gave me enough time to grill the kefta.

While the grill was heating up I took 4 bamboo skewers that were soaking in water for an hour and pushed them through the cold kefta. I oiled the grill and then cooked the kefta for about 4 minutes on all four sides.

Instead of regular white rice to go with everything I used basmati rice. I used chicken stock instead of water along with a pinch of turmeric for color. I would have used saffron, but I’m out. I chopped up some cilantro and garnished the plate.

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One of the great things about meatloaf is that you can do pretty much anything you like with it. You can use any kind of ground meat, vegetables, sauces, etc. It’s also extremely simple to make. I have some rosemary still growing on my back porch and with the weather starting to cool down here I figured I should use it up before my plant dies. With that in mind I decided to make a very straight-forward meatloaf and use up the rosemary, although I still have some left that needs to be used within the next week or so.

My ingredient list includes 1.5 pounds of ground beef (20% fat), 1/5 pound of ground pork, 2 small celery ribs diced, ketchup, 2 eggs beaten, 3 cloves of garlic minced, a bunch of green onions sliced, panko, 1/2 cup of frozen peas, and a bunch of rosemary chopped.

In a large glass bowl I mixed together the ground meats with the celery, eggs, garlic, green onions, peas, rosemary, and some salt and pepper. Once it was all good and mixed I let it sit for about 15 minutes to let the flavors settle.

 

Once the meatloaf settled a little I shaped it into a loaf and put it into a loaf pan. I squeezed some ketchup on top and brushed it to cover the entire top surface. Then I sprinkled some panko over the ketchup. I put it in a 350 degree oven and let it cook for about an hour.

For some side vegetables I used 1.5 carrots chopped, 1/2 onion sliced, a bunch of haricots vert, and some more chopped rosemary.

I simply laid vegetables out in a roasting pan, drizzled them with olive oil, and seasoned them with salt, pepper, and the rosemary. I put them in the oven for about a half hour.

Once I got the vegetables in the oven I boiled some water and salted it. I took 5 good-sized Yukon Gold potatoes and skinned them then chopped them into quarters and dropped them in the boiling water along with 2 garlic cloves cut in quarters as well. I let them boil for about 10-15 minutes. Before draining them I reserved a cup of the water. After draining them I put the potatoes and garlic back into the pot, scooped about 1/3 cup of sour cream in, about 1/2 cup of the reserved water (didn’t need the rest but had it there in case I wanted to thin out the mashed potatoes), salt, pepper, and more chopped rosemary. With my potato masher I mashed it all up till they were smooth and creamy.

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For Meatless Monday last night I had an almost failed attempt at making falafel. To make falafel, you need to start way in advance and soak some dried chickpeas in water for about 8 hours. We were out at the Morton Arboretum all afternoon when I got the urge to make falafel, so I tried to make it using canned chickpeas. As you’ll see, that just doesn’t do the trick as canned chickpeas are way too soft and don’t have nearly the same texture. Lesson learned.

In my food processor I tossed in 2 cans of chickpeas (the pic shows 3, but I only used 2), half a chopped red onion, 5 garlic cloves, 1 teaspoon cumin, 1 teaspoon coriander seeds, 1/2 tablespoon baking powder, and a handful of basil leaves. Typically, besides soaked dried chickpeas, you’d use parsley. I didn’t have any parsley so I used basil. It actually worked quite well flavor-wise. At any rate, I processed everything into a paste and let it sit for about half hour. During that time I got everything prepped for the Israeli Couscous soup I made to accompany.

For the soup I used 1 14oz can of diced tomatoes, the half of red onion diced, 1 quart of vegetable stock, 1 carrot chopped, 2 cloves of garlic minced, 1 cup of Israeli couscous, some basil, 1 teaspoon of coriander seeds crushed in my pestle and mortar, 1 teaspoon of turmeric, and 1/2 teaspoon of cayenne.

I also had time to throw together my tomato and cucumber salad. I chopped up 1/2 head of iceberg lettuce, half a seedless cucumber, and halved the rest of my cherry tomatoes (about 1/2 the container). I set the lettuce aside and threw the cucumber and tomatoes in a large bowl. I zested the lemon on top. In a separate bowl I juiced half of the lemon, tossed in a pinch of salt and a pepper, and then poured some olive oil in at a ratio of 2 parts oil 1 part juice. With a wisk I emulsified it into a smooth dressing and poured that in with the cucumbers and tomatoes and then tossed to coat. I set all of the salad ingredients aside.

Then, I laid some wax paper on a baking sheet and formed walnut-sized balls of the falafel mix on top. I sprinkled the tops with some sesame seeds. I was a little worried about the texture because it was kind of soft, but I thought everything would be ok. I let the falafel balls sit for about 15 minutes while I got the deep fryer ready and made the soup.

To make the soup I poured a couple of tablespoons of olive oil in a hot pot. I added the onion and carrot and let them saute for about 5 minutes. Then I added the garlic. 30 seconds later I poured in the can of tomatoes with the juice, the stock, and all of the spices along with some salt and pepper. Once it came to a light boil I added the couscous, partially covered the pot, and turned the heat down to medium-low to let it slowly simmer while I fried the falafel.

Once the oil was ready, 375 degrees, I dropped 3 balls in and let them go. A minute later when I checked on their progress I noticed that they were much smaller than they were at the start. I put them back in for a minute and then checked again…even smaller. The oil had basically disintegrated them. They were way too loose. What a waste of oil! While I was pissed, I didn’t panic. I had to switch gears and do it quickly so that the couscous wouldn’t overcook.

I quickly got out my big pan and heated it to high. I poured in some oil and ended up shallow frying the falafel. They turned out to be more like falafel latkes and did start to fall apart in the pan as well. I was able to salvage most of it though and turn out a decent dinner. It did take a little longer than I wanted and the couscous overcooked a little, they were a bit soft. Oh well, what can you do? Disasters are half of the fun of cooking.

To serve I added the basil and juice from the other half of the lemon to the soup just before ladling it into the bowls. On the plates I laid down some of the lettuce, then the cucumber and tomato salad, and then topped that with the falafel…we’ll call them patties. All in all it didn’t taste bad at all. Complete failure averted.

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We attended a Hawaiian-themed pot-luck party this weekend. I decided to make something really simple, but tasty. I came up with this hors d’oeuvres using typical Hawaiian ingredients; purple potato,  ham, pineapple, macadamia nuts, and cilantro.

I lightly oiled my baking sheet and then laid down slices of purple potato about 1/4 inch thick. I drizzled a little olive oil on top then seasoned lightly with salt and pepper. I threw that into a 400 degree oven for about 20 minutes. Then, I took it out and put some thin-sliced ham (regular lunch meat ham) on top and then a slice of pineapple. I put that back into the oven for about 10 minutes. I poured a handful of macadamia nuts into a plastic bag and bashed it up with a bottle. I took the baking sheet back out of the oven and sprinkled the macadamia nuts all over and then put it back into the oven for another 5 minutes. I took it out, turned off the oven, and sprinkled some chopped up cilantro all over and let it cool. That’s it, about as simple as it gets.

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I still had some of the shiso pesto I made a few days ago in my fridge. I decided to use it as a marinade for a beautiful pork tenderloin, one of our favorite cuts of carcus.

In a non-reactive baking dish I marinated a 1.5 pound tenderloin in the shiso pesto. I really rubbed it in there. I covered it and let it sit in the fridge for about 3 hours. Every hour I took it out and turned it over to keep it nice and coated.

While the pork was marinating I made some asparagus soup. I took a bunch of asparagus and reserved ten of the tips. The rest I chopped up along with 3 cloves of garlic, 3 yukon gold potatoes, and half an onion.

In a heated pot I poured in about 3 tablespoons of olive oil and tossed all of the vegetables in. I kind of stir-fryed them for about 7 minutes and then poured in two cups of chicken stock. I seasoned with a little salt, let it come to a boil, then covered it up and turned the heat to medium so that it could simmer for about 10 minutes. I didn’t want to overcook the vegetables, I just wanted them softened so that I could puree them. After the 10 minutes were up I turned off the heat and let it cool down for about a half hour. Then, I poured it all into my blender and pureed it nice and smooth. I poured it back into the pot, seasoned with pepper, and set it aside until dinner, at which time all I had to do was re-heat it gently and garnish with the reserved asparagus tips.

Then, I took the last half of my daikon and two carrots and chopped them up. In a small baking pan I tossed them with some olive oil, salt, and pepper.

I poured some panko on a plate and then rolled the marinated pork loin all over it to crust the entire thing. I put a rack over some foil on a baking sheet and laid the crusted loin on top. I used a rack so that I’d get some convection in the oven, keeping all of the panko nice and crispy, even on the bottom.

I heated my oven to 375 degrees and put the loin and the daikon and carrots in. I let them all roast for about 55 minutes.

When I took everything out I let the pork rest for about 10 minutes before slicing to allow the juices to redistribute throughout the meat. In the meantime, I plated up the white rice and vegetables and heated the soup. After slicing and plating the pork I drizzled a little Bull-Dog sauce on top.

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