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Posts Tagged ‘soy sauce’

Last night we went to Millennium Park to see Tony Allen play for free. Beautiful night and fantastic music! However, because of this, I didn’t do much for Meatless Monday. Nothing worth blogging about anyway. Instead, here’s a dish that Yuki made the other night. Thinly sliced strip steak in Korean chili sauce.

She thinly sliced a strip steak that weighed about 3/4’s of a pound. Then she marinated it in a mix of soy sauce, mirin, sake, sesame oil, a touch of salt, black pepper, and toban djan. Toban djan is a wonderful Korean chili paste that most grocers have in their Asian section. I have no idea what measurements she used since I was busy prepping vegetables, but I would imagine about a tablespoon or so of each liquid is pretty close. That marinated for about a half hour or so while we got everything else ready.

For vegetables we used some green beans, green onions, shiitake, alfalfa sprouts (Stanley’s didn’t have any bean sprouts), napa cabbage, and some fresh corn. The corn was simply boiled while the rest of the veggies were sautéed with the beef.

She sautéed the beef first with some diced garlic in sesame oil in small batches until they were partially cooked. Then she set the beef aside and threw the veggies in.

First was the green onions for a few minutes, followed by the green beans, then the shiitake, and finally the cabbage. She let them cook together for about 5 minutes or so with about a quarter cup of sake added.

Then she put the beef back in and added the sprouts. That went for another 5-7 minutes before it was ready (had to let the sake reduce) to be mauled by my molars.

While all of that was going on the corn was boiling in some salt water. When it was done all I did was melt a little butter on it and sprinkle it with some salt. I was surprised at how good the corn was. I know it’s not our good Midwestern corn yet, that won’t be ready for a couple of months yet. This probably came from Georgia, but it was quite tasty.

Also, true to a dish by Yuki, there was white rice on the side.

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Alright, back in the kitchen. The one thing about traveling in the Grand Circle area is the lack of quality Asian food. We did find one really good Thai place near Zion Canyon, but Yuki was craving Japanese flavors and simple white rice. So, being the absolutely wonderful husband that I am, I made some chicken teriyaki with vegetables and white rice.

First thing I had to do was make the teriyaki sauce. In a small sauce pan I put in 1 tablespoon of sugar with 7 tablespoons each of soy sauce, mirin, and sake. I also added a few fresh rosemary needles just to add one more element. I let that come to a slow boil for just a few minutes until the sugar was dissolved. Then I set it aside and let it cool to room temperature.

Once the sauce was cooled I marinated some bone-in skin-on chicken breasts in it for about an hour at room temperature.

Then I cut up all the vegetables. Half of a sweet onion was sliced, one carrot into matchsticks, 7 good-sized shiitake mushrooms sliced, a handful of green beans cut in half, and half of a small napa cabbage head sliced.

I turned the oven on to 400 degrees. I took my baking pan and lined it with foil and then laid a rack inside it. I laid the chicken thighs on the rack, sprinkled them with some pepper and a few rosemary needles, and threw them in the oven. I strained the reserved marinade back into the small sauce pan and boiled it for about 15 minutes until it reduced into a BBQ sauce consistency. Then I took the chicken out and glazed it with the thickened teriyaki and threw it back into the over for another 15 minutes.

While the sauce reduced I sautéed the vegetables. I started by throwing a couple of diced garlic cloves into some hot olive oil. After a minute I added the onion. A few minutes later the carrot. Then I added the green beans followed by the shiitake. I let it all come together for about 5 minutes and then seasoned with very little salt, some pepper, and about 2 tablespoons of soy sauce. I covered the pot and turned the heat way down to low. The vegetables at this point were mostly cooked, I just wanted them to finish off by steaming a little in the soy sauce.

I steamed the napa cabbage. That only takes about 4-5 minutes, so I waited until the chicken was just about done.

That’s it. A pretty simple meal to make but full of flavor and very healthy.

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The other night I made a Japanese classic with some of my own additions. I made Shogayaki, ginger pork. Typically made with just thinly sliced pork, ginger, soy sauce, mirin, and sake, I added a few vegetables into the mix instead of serving vegetables separately. This is an easy dish to make and very flavorful.

We picked up some really nice Kurobuta (Berkshire) sidebelly while at Mitsuwa. It came thinly sliced which is prefered for this dish. It doesn’t necessarily have to be thinly sliced, nor does it have to be belly. You could get some nice chops and cut them thinly yourself, just try to make them no thicker than about 1/8 inch. I cut the pork sliced in half since they were as long as bacon. That wasn’t necessary, just what I felt like doing.

For vegetables I sliced half an onion, cut a carrot into half moons, sliced half of a yellow bell pepper, and slices a bunch of mushrooms.

For flavorings I, obviously from the title, used some minced ginger, a couple of minced garlic cloves, and a sauce of 3 tablespoons soy, 2 tablespoons sake, and 1 tablespoon mirin.

I started by tossing the ginger and garlic into a hot pan with 2 tablespoons of sesame oil and 2 tablespoons of soy oil. I let that go for just a few minutes until it became fragrant.

Then I added the onions for a few minutes. Followed by the carrot for a few minutes. Then the pepper for a few more minutes. And finally the mushrooms for another few minutes.

Once the vegetables were mostly cooked I added the pork. I mixed it all together and let it go for, you guessed it, a few minutes.

Then I dumped in the sauce along with some black pepper. I covered the pan and turned the heat down to medium once the sauce started to boil a little. Every few minutes I stirred everything around. After about 15 minutes I uncovered the pan and let the sauce reduce a little. I served it once the pork and vegetables were evenly coated by the slightly thickened sauce.

While the sauce was thickening I put a couple of baby bok choy that I had cut in half into the steamer. I let them steam for about 6 minutes. They were served next to the shogayaki with some white rice.

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Last night’s Meatless Monday certainly wasn’t the prettiest of all plating, but I do have to say, my fried rice was excellent!

First things first, making the shumai. I simply took a half a piece of tofu and mixed it together with a small carrot and three green onions that were all small diced. I folded it all into some wonton wrappers and then set everything aside to steam later. When it came time to steam them, I let them go for about 10 minutes or so. That left the carrots a little al dente to leave a little texture. For service, I drizzled the shumai with some ponzu.

The miso eggplant is a classic Japanese home dish called nasu-miso. To start, I took two large Chinese eggplants, chopped them up into bite-sized pieces, then sprinkled them with salt in a colander. I let them sit for about a half hour to allow the bitter juices to drip out. Then I rinsed them off and squeezed them dry.

In a really hot pan I heated up about 5 tablespoons of sesame oil. As soon as the oil was smoking hot I added the eggplant. I wanted to wait until the oil was super hot so that the eggplant didn’t absorb it all. I fried the eggplant for about 8 minutes and then added a mix consisting of 3 tablespoons of sake, 1 tablespoon of mirin, 2 tablespoons of soy sauce, and 1 tablespoon of sugar. I let that boil down for a couple of minutes.

Once the liquid almost evaporated and absorbed, I added 2 tablespoons of miso that I diluted with 3 tablespoons of water. I mixed that all around and let it cook for about 2 more minutes before serving.

To make the fried rice I started by sauteing some ginger and garlic in peanut oil. After a few minutes when they became really aromatic I threw in a diced carrot and 7 chopped green onions. I let that all cook for about 7 minutes and then threw in a bunch of thinly sliced shiitake. That went for another 4 minutes.

Typically, when I make fried rice, I will first make some scrambled eggs and set them aside to add right about this point. I forgot to do that. So, I just dumped two scrambled eggs on top of the veggies and fried them. I still works, but it’s not how fried rice is usually made.

Once the egg was cooked I threw in 2 cups of rice that I had made earlier in the day and let cool. With a wooden spoon I continuously broke up the rice and stirred it all in to get an even mix and to allow all of the rice to fry a little bit.

Once the rice is was all broken up I added a few tablespoons of soy sauce along with some black pepper and mixed it in really well. Then I tasted it for seasoning only to see that I needed a little more soy. So, I added a little more soy. It’s always best to start with less than you think you need. You can always add more, you can’t take any back at this point. At any rate, the rice turned out fantastic!

Oh, right before serving the rice I mixed in a bunch of chopped chives. We were at my buddy’s new place out in Jefferson Park and they have tons of chives growing in their backyard. So they gave us some for our cooking pleasure.

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Okaka mayo, a really fun sauce to say. It’s also a delicious, very Japanese, sauce that’s easy to make. This is a dish that Yuki made the other night.

To start, Yuki steamed some vegetables. Once the steamer got going she put in a couple of baby bok choy, a carrot cut into match sticks, and a handful of green beans.

A few minutes later she threw in some bean sprouts and some fresh shiitake caps. She let everything steam for about 5 minutes or so, just so that the veggies are al dente.

While the veggies were steaming she mixed up the okaka mayo. Okaka is a sauce that is often used for onigiri. It’s simply a mixture of soy sauce and bonito flakes (available at most grocers these days in the Asian section). To that, she squirted in some mayonnaise and mixed it all up in a bowl large enough to hold all of the vegetables. I have no idea what the measurements were. Just taste it and adjust according to your preference.

Then, she got the sea bass going. In a saute pan she melted some butter and added some sliced garlic. She let the garlic cook a little in order for its flavor to absorb into the butter. The sea bass was seasoned with salt, pepper, and dried basil. She cooked it skin-side down first in order to get a nice crisp skin. After a few minutes she flipped it over to cook the top. In total, the fish only needs about 8-10 minutes of cooking. Sea bass stays moist, but you still don’t want to overcook it. It will continue to cook for a few minutes inside after you take it off the heat.

While the fish was cooking she tossed the steamed vegetables in the okaka mayo.

While she was doing all of that, I was charged with the difficult task of potatoes. I melted some butter in a large skillet and let it get ridiculously hot. Then I added thin sliced purple potatoes in a single layer. The hot butter gave it a really nice crust. After about 3 or 4 minutes I turned each slice over and turned the heat down to medium. This allowed the inside to cook while also crisping up the bottom of each slice. While that was going on I sprinkled a little salt and pepper on top of everything.

Everything was served with white rice. It was extremely tasty!

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Alright, so I didn’t cook last night, nor did I post anything yesterday. In light of that here’s what I made Wednesday night, a Pork Curry. This recipe came from my father-in-law in Japan. He was very excited when he sent it over and translated it into English for me. Some of the measurements that I used are a little different from his since he’s on the Metric System. I also did a couple of things different. Overall my dish was pretty true to his recipe.

To start, I sautéed a sliced onion, a shredded carrot, and two ribs of celery chopped in some soy oil with garlic and ginger. Uichiro adds a little butter, I didn’t because I’ve been eating a lot of butter lately. I need to keep my girlish figure.

Once the vegetables were sweated down for about 7 minutes I added about 2/3’s of a pound of pork chops that I had sliced to about 1/4 inch width. I let the pork cook just until the exterior turned white but the insides were still uncooked. Then I added 2 tablespoons of curry powder, about a teaspoon of black pepper, 5 tablespoons of flour, 1 tablespoon of garam masala, and 1 teaspoon of turmeric. I stirred that all in and sautéed for a few more minutes. Then I poured in 50 ml of white wine and let it boil down.

Once the wine had boiled down I added three cups of water, a 14 oz can of diced tomatoes (Uichiro chopped 1 cup of fresh tomatoes), 1 tablespoon of soy sauce, 1 tablespoon of Worcestershire sauce, once chicken bouillon cube, a bay leaf, salt, and pepper. Once that all came to a boil I covered it and turned the heat down to med-low. That simmered for about 40 minutes.

After the 40 minutes I took a half an apple and grated it into. This adds a lot of sweetness as well as some starch to help the flour thicken it up a bit. I also added a large pinch of sugar to help balance out the spice.

To add a green element to the curry I threw some mache leaves in right after turning off the heat. Uichiro didn’t do that. It really didn’t need it, I just wanted to add the color.

Overall, I have to say, it’s another winner from Uichiro. Next time I think I’ll use about a half cup less water, but otherwise it was delicious. I am disappointed that he didn’t have a cool name for the dish though. He calls his meatloaf “cool breeze amongst the pine trees”. I have no idea why, but it is a damn good meatloaf!

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Whole Foods had these fantastic looking bone-on pork chops for sale yesterday. With the weather being nice and all, I thought “I gots to grill me some of those!”

To start, I made a marinade for the chops. I grated an inch of ginger and two garlic cloves into my baking dish (I wasn’t baking at all, but it fit the chops in an even layer). To that, I added 5 tablespoons of soy sauce, 3 of sake, and 1 of apple cider vinegar. I mixed in about 1 tablespoon of sesame oil and some fresh cracked black pepper. I coated the chops, covered with plastic, and marinated in the fridge for about an hour.

For veggies, I did some sauteing in butter. I melted 2 tablespoons of butter and then threw in 3 crushed garlic cloves and let cook down for a few minutes. Then I added a chopped carrot. A few minutes later I threw in a red bell pepper that I sliced as well as 8 chopped green onions. Then, a few more minutes and I added some green beans and shiitake. I let it all cook together for a few minutes and then added a few tablespoons of soy sauce. I let the soy coat all of the veggies and then covered it and turned the heat down to med-low. I let the veggies sort of steam in the soy butter while I grilled the chops.

Since the chops were bone-on, the meat stayed a lot juicier than a boneless chop. I do want to mention that I took them out of the fridge about a half hour prior to throwing them on the grill to bring them back to room temp.

Some white rice and we were ready for dinner.

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Yuki did the cooking last night. There’s a popular bento dish called Sanshoku Bento, or three-color bento. It’s basically rice topped with some sort of ground meat, scrambled eggs, and some sort of vegetable. Hence, the name three-color. Drawing off of that, she ended up doing Yonshoku, or 4 colors.

For the meat we picked up some really good ground beef. Whole Foods had 85% grass-fed on sale, so we took advantage of that. She cooked it up with some garlic, ginger, sugar, soy, sake, mirin, and a little sesame oil. Not sure what measurements she used though.

For the eggs she simply scrambled a couple.

We had a Chinese eggplant in the fridge that needed to be used up, so she cooked it in soy, sake, and mirin.

For the green she used two vegetables. First, she boiled some broccoli. Then she wilted down some spinach in a little bit of soy sauce.

Not wanting to waste the broccoli water, she added the spinach juice to it and then boiled some mushrooms, carrot slices, green onion, and wakame in it for about 10 minutes or so. Then she added a little soy sauce and just a touch of sesame oil. Just before serving she mixed in about a tablespoon of miso.

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Last night I made the dinner that my brother-in-law probably would have preferred over Meatless Monday, I grilled up some skirt steak!

I got a steak that weighed about 1.3 lbs. For it to fit in my largest dish to marinate, I had to cut it into thirds. I marinated it in a mix of 6 tbls of soy sauce, 4 tbls of sake, 2 tbls of mirin, 1 tbls of sesame oil, 5 minced garlic cloves, a bunch of chopped cilantro, black pepper, and nanami togarashi. I wrapped it and let it sit in the fridge for about an hour. I took it out about 30 minutes before grilling to bring it up to room temperature.

For vegetables I found these great little sweet onions at Stanleys. I halved them and set them on the upper rack of the grill so that they’d get real sweet but not burned. They also had some great little purple potatoes. I quartered them, drizzled them with olive oil, threw some salt and pepper on, then grilled them as well. They get a nice crisp skin and get real soft inside. I love grilled potatoes! I also cut a couple of red bell peppers into disks. I waited until everything was about 10 minutes from being finished on the grill. Since they were pretty thin, I didn’t want them to burn.

I served everything with some sliced avocado and halved cherry tomatoes. Some cilantro garnish, a beer, and we were set! Yuki had to have some white rice too, she has white rice with everything.

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A common dish in our diets is a shiitake burger. When I was at the store cremini mushrooms were on sale for $1.49 per 8oz package as opposed to the normal $4.99. Shiitakes also typically cost about $4.99 per 8oz package. So, I decided to use creminis.

To make the patties I small diced a quarter of a medium-sized onion, two garlic cloves minced, about 5 or 6 oz’s of creminis diced, and about a pound of ground beef. To that, I mixed in a half teaspoon of mirin, 1 teaspoon of sake, 1.5 teaspoons of sake, and one egg all beaten together. I don’t typically like to put egg in my burgers, but I didn’t have any bread crumbs or any bread to make breadcrumbs and I was a little worried that the added liquids would make the meat too loose. Once everything was mixed up I let it rest for about fifteen minutes. Then, I made it into 4 patties and put them in the fridge, covered, until just before grilling time.

I made some soup to serve with the burgers. I put about 3 cups of water in a pan and turned the heat up. I added about 8 chopped green onions, one chopped carrot, the rest of the creminis sliced, and let that all boil for about 7 minutes. Then I added a tablespoon of instant dashi and about a quarter cup of soy sauce. Once that all mixed in I added some sliced aburage and a half block of silken tofu that I diced. I let that simmer a little and then covered it and turned the heat down to keep it warm while I grilled.

I first grilled some broccoli and orange bell pepper slices (both drizzled with olive oil, salt, and pepper) over direct heat on the top rack until the broccoli started to show some grill marks. Then I moved the broccoli to the other side of the grill off the direct heat so that it would continue to cook a little without burning. After the broccoli was moved I put the burgers on the lower rack and grilled them up. By the time the burgers were done on both sides the peppers were nice and roasted and the broccoli nice and al dente.

I served everything with white rice. I also drizzled a little ponzu on top of the burgers to add a little zing to them.

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