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Posts Tagged ‘red bell pepper’

This past Friday night I made a rice noodle soup with some really nice shrimp I picked up. Being a Friday night dinner, this is a 2 person recipe as opposed to my normal 4 person.

First I had to make a broth. To do that I used the shells from my shrimp (I had 10 shrimp that I shelled and butterflied), 1 stick of lemongrass cut in half both in length and width then bashed up with the back of my knife to release the oils, 1 inch of ginger sliced, 1/2 tablespoon whole black peppercorns, 3 cloves of star anise, and 1/2 tablespoon of whole coriander seeds.

I heated my pan up and added the shrimp shells dry. I let them cook, tossing them around, for about 6 minutes or so until they turned pink. As they do so they release some of their oils. While the pan was still dry I added the pepper corns and coriander and let them toast for a minute.

Then I poured in 2.5 cups of hot water while scraping up the little pieces of shell that stuck to the bottom of the pan. Once the water came up to a slight boil I added the lemongrass, ginger, and cloves. I covered the pan, turned the heat to med-low, and let it simmer for about 30 minutes. I strained the broth into a clean pan and set it aside while I prepped my veggies.

Along with my shrimp, the veggies included 1/2 a red bell pepper sliced, 3 shiitake sliced, 6 asparagus chopped, 1 tomato cut into 6 wedges, about 2 ounces of bean sprouts, and a bunch of green onions sliced.

I brought the broth back up to a slow boil and added everything except for the shrimp, tomato, and bean sprouts. I covered it back up and let it simmer over medium heat for about 10 minutes. Then I added the shrimp and tomato and let it go for another 4 minutes, just until the shrimp were cooked and turned pink. Finally, I added the bean sprouts and then turned off the heat about minute after that.

While this was going on I boiled some water in a large stock pot and cooked my rice noodles according to package instructions.

To put it together I simply placed the noodles in the bottom of a bowl and ladled the soup along with shrimp and vegetables on top. I garnished with a squeeze of sriracha, 1/2 an avocado diced, some lime juice, and chopped cilantro.

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This is a dish I made last week when I noticed that blue crab meat was on sale. The meat came in little sealed containers and was much fresher than canned crab meat. I thought making a spaghetti with it would be a good way to go. I also made a simple soup to go with it, along with some wheat bread. I made this Friday night so the recipe is only portioned for 2 servings.

I made the soup first since I could just re-heat it when the spaghetti was ready. I used 1/2 an onion sliced, 2 garlic cloves chopped, 1 carrot chopped, 1 can of cannellini beans rinsed and drained, 1 cup of chicken stock, and a large handful of baby spinach.

Real simple, I poured the stock in a soup pan and added the onion, carrot, and garlic. I brought it to a boil, turned the heat down, and let it simmer for about 10 minutes. Then I added the beans and spinach and turned off the heat. The beans and spinach don’t need to be cooked so I could just let them heat up when I re-heated the soup. Before serving I seasoned with salt and pepper.

The spaghetti was real simple as well. I used 1 red bell pepper chopped, 1/2 onion chopped, 1 14oz can of Italian peeled tomatoes, 1 8oz container of blue crab meat, 3 cloves of garlic chopped, and 3/4 oz of basil.

I threw the onion, tomatoes, and garlic and into my blender. I filled the tomato can about half-way with water and added that as well along with a few red pepper flakes. I let it go until I had a smooth tomato sauce.

In a pan I heated up about 1 tablespoon of olive oil and sautéed the red pepper for 5 minutes. Then I poured in the tomato sauce and let that come up to a boil. Once it started bubbling I turned the heat down and let the raw onion and garlic in it cook out for about 10 minutes. While that was going on I picked through the crab meat to make sure all of the shells had been removed and then added it to the sauce with all of its juice. I cooked some spaghetti noodles according to package instructions, heated up the soup, seasoned the crab-tomato sauce with salt and pepper and added the basil, and then served it all up.

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Armed with a full slab of ribs left from Honey 1 BBQ I threw together a chili-like stew. After sitting in the fridge for a day they did get a little dry. That deep smoky meat was perfect to use.

I chopped up 1 red, 1 yellow, and 1 orange bell pepper, 1 carrot, 1 onion, I minced 3 cloves of garlic, soaked 1 cup of black beans for 1 hour after boiling for 2 minutes, 1 can of white kidney beans, 4 ounces of baby spinach, shredded the meat off 1/2 slab of ribs, the bbq sauce that came with the ribs, and used 2 cups of chicken stock.

In my large stock pot I heated up some olive oil and then sweated the peppers, onion, carrot, and garlic for about 8 minutes or so.

While that was going on I realized that I had 3 yukon gold potatoes sitting around. So, I skinned them, chopped them up, and added them to the pot. I let them cook for about 3 or 4 minutes before adding the chicken stock.

While the chicken stock was being brought up to a boil I noticed I had a couple of tomatoes. So, I chopped them up.

When the stock came to a slow boil I added the tomatoes along with the meat and let that simmer for about 8 minutes before adding all of the bean and the bbq sauce. I turned the heat to med-low, covered the pot, and let it go for about 15 minutes. Right before serving I added the spinach and stirred it in until it had all slightly wilted. Then I turned off the heat and served it.

I placed some toast in the bowl before scooping the stew in. Then I topped with some habanero-jack cheese and some sour cream. It tasted fantastic! I got 4 servings out of this and still have 1/2 slab of Honey 1 BBQ ribs left.

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Last night I made a teriyaki-like salmon dish using maple syrup. To go with it I made sort of an Asian flavored creamed spinach with shiitake and pepper. With iron, folic acid, and omega-3’s on my mind, this dish packed them all in and then some.

First thing I did was make the sauce. I mixed together 2 tablespoons soy sauce, 1 tablespoon sake, 1 tablespoon maple syrup, and 2 teaspoons of sugar. I set that aside and then marinated the salmon.

The marinade consisted of 1 tablespoon grated ginger, 2 grated garlic cloves, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, and some fresh cracked black pepper. I had two 8 ounce salmon filets that I cut in half, giving me 4 4 ounce filets (check the math on that one). I coated them in the marinade, covered it up, and let it sit at room temperature for an hour.

While the salmon was marinating I got the ingredients ready for the creamed spinach. I had a container of spinach, 3 garlic cloves, sliced, 1/2 inch of ginger slivered, 7 shiitake sliced, 1 red bell pepper chopped, 1 small red onion sliced, 1 tablespoon soy sauce, and 1/2 cup of heavy cream.

For the actual cooking I had to do the salmon and spinach at the same time. I’ll write about it separately, but it was a busy 10 minute stretch or so.

I heated up a large skillet over high heat and then poured in 2 tablespoons or so of sesame oil. I laid the salmon in skin-side up and let it cook for about 4 or 5 minutes, until it got a nice crust and easily released from the skillet. I poured the marinade into the maple mixture. When I flipped the salmon filets, after a couple of minutes, I poured the sauce all over each filet and let it cook for a few more minutes. Make sure you fan is on, it’ll get a little smokey. Once the sauce carmelized I turned off the heat and set the salmon on a plate.

In a separate saute pan I heated up 2 tablespoons of sesame oil and added the onion, pepper, shiitake, ginger, and garlic. I sautéed it for about 5 minutes and then added the soy sauce. About 2 minutes later I poured in the cream. Once the cream had reduced a little I added the spinach by large handfuls until it all wilted down and the cream had thickened up into a nice sauce.

Of course, some white rice on the side never hurt anyone. I garnished everything with some toasted sesame seeds and whole chives.

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Yesterday I saw some really nice coho salmon on sale that just came in that morning. Since I haven’t cooked salmon in a while I took that as a sign that it’s time to do it up again. I decided to keep it very simple and use some Japanese flavors to appease my wife.

After lunch I got the rice ready. I rinsed 1 cup of rice and threw it in the rice cooker like normal, then added a couple of large pinches of dried hijiki seaweed and a diced carrot. I let it sit for about a half hour to let the hijiki re-hydrate and flavor some of the water. Then I turned on the machine and let the rice cook. When it was finished I turned it off, mixed everything together, and let it cool to room temperature.

Closer to dinner time I made my teriyaki sauce. In a small saucepan I gently heated 3 tablespoons each of soy sauce, sake, and mirin along with 1 tablespoon of sugar. I let it heat just until the sugar was completely dissolved and turned off the heat before it came to a boil. I let that cool to room temperature.

Here’s my 20 ounce filet of coho salmon. I cut it into 4 equal portions and marinated it in the teriyaki sauce for about 45 minutes at room temperature.

While the salmon was marinating I got the abura-age ready. I had a pack of three here. I cut them in half and rinsed them off with some boiling water. They very oily and the boiling water rinsed a majority of that oil off. Then the packages open up nicely for easy stuffing.

I stuffed them equally with the rice mixture and then sealed them. I didn’t have any toothpicks, so I cut down some bamboo skewers to do the job. In a saute pan I brought 1/4 cup of water to boil with 1/4 cup of seasoned soy. The soy is seasoned with a little dashi and mirin. Once lightly boiling I put the packets in, covered it, and turned the heat to low. This lets the broth flavor penetrate while heating up the rice. I let it go for about 10 minutes then turned off the heat and let it sit until everything was ready.

I also placed the salmon under the broiler, starting with the skin-side up. About 5 minutes later I turned it over, basted the top with the marinade left in the dish, and let it broil for another 5 minutes.

Before cooking the salmon and abura-age I got my vegetables ready. I had two large heads of baby bok choy that I separated the leaves from the stems and chopped them all down, 1/2 onion sliced, 3 garlic cloves minced, 1 package of shiitake sliced, and 1/2 a large red bell pepper sliced.

While the salmon was broiling and the abura-age packets absorbing tasty fluids I heated up a pan and poured in 2 tablespoons of sesame oil and tossed in the onions to let them saute for about 4 minutes. Then I added the peppers and garlic. After another few minutes I added the shiitake and bok choy stems for about 4 more minutes. I seasoned with pepper and poured in about 3 tablespoons of soy sauce. Once the soy boiled off I added the bok choy leaves, stirred them in, covered the pan, and turned off the heat. I just wanted the leaves to wilt a little.

I timed it all so everything would be finished at the same time. I plated it up and scarfed it down.

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So, my little brother took us out to eat at Essence Of India last night, so no Meatless Monday. We did get vegetarian samosas and a chickpea and spinach dish though, so we did partially do Meatless Monday (not inlcuding our lamb and chicken). Since I’ve already blogged about that joint a while back here’s what I made for dinner this past Friday, kefta kabobs.

I used a 1/4 onion, a piece of ginger, 1 garlic clove, 1 tablespoon of paprika, 1 teaspoon of cumin, 1 teaspoon of dried basil, 1 teaspoon of dried oregano, and 3/4 pound of ground lamb.

In a glass bowl I plopped the lamb meat and grated the onion, ginger, and garlic on top. In a small sauce pan I heated up 2 tablespoons of olive oil and put all of the dried spices in. I let them cook in the oil for about 1 minute. Then I turned off the heat and let the spice mix cool for about 5 minutes. After that, I poured it on the meat and seasoned with salt and pepper. That all got mixed together in order to mix the flavors evenly throughout the meat. I formed 4 oblong “sausages” out of the meat and then put it in the fridge for about a half hour to let the meat firm up.

On the side I made some chickpeas with vegetables. I used 3 plum tomatoes chopped, 2 garlic cloves minced, the other 1/4 of onion diced, 1 red bell pepper diced, 1 14 ounce can of chickpeas, 1 large handful of baby spinach, and 1/2 teaspoon each of cumin, cayenne, and turmeric.

In a heated pan I poured about 2 tablespoons of olive oil and then tossed in the onion, carrot, and bell pepper. I let them sweat for about 6 minutes and then added the garlic. About a minute later I added the tomatoes with all of their juices and let them break down for about 4 minutes. Then the chickpeas went it along with the spices with salt and pepper. Once the chickpeas were heated through, about 4-5 more minutes, I added the spinach. I turned off the heat and covered it. The residual heat wilted the spinach and keeping it covered gave me enough time to grill the kefta.

While the grill was heating up I took 4 bamboo skewers that were soaking in water for an hour and pushed them through the cold kefta. I oiled the grill and then cooked the kefta for about 4 minutes on all four sides.

Instead of regular white rice to go with everything I used basmati rice. I used chicken stock instead of water along with a pinch of turmeric for color. I would have used saffron, but I’m out. I chopped up some cilantro and garnished the plate.

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The Top Chef finale was on the other night and I noticed something from watching it this season…every time someone made a pea puree they won the challenge. With that in mind I decided to make my own pea puree to eat while watching the finale. Instead of using green peas though I used edamame.

To make the puree I started with 1 cup of frozen shelled edamame, 1/2 onion diced, 1 lemon zested and juiced, 1 garlic clove minced, 1/3 cup soy milk, and a handful of cilantro.

In a heated pot I poured about 1 tablespoon of vegetable oil and tossed the onion in. I let the onion sweat over medium heat for about 5 minutes and then added the garlic. About 1 minute later I added the edamame (it was still frozen when I added it). It only took about 6-7 minutes for the edamame to heat through, at which point I turned off the heat and let it cool down for about 10 minutes.

I put the edamame mixture in my blender and added the cilantro, soy milk, 1/4 of the lemon zest, and half of the lemon juice. While blending it I noticed that it needed a little more liquid to get a nice smooth puree. After tasting it, I decided to add about 1/4 cup of orange juice instead of more soy milk, it needed a little sweetness to it. Once I got the thick, smooth texture I wanted I seasoned it with salt and pepper and poured it back into the pot. I gently re-heated it when it came time to serve.

Before cooking the halibut I got some vegetables ready. I sliced one red bell pepper (decided to only use one of them, I’ll use the other one tonight) and the half of the onion from the puree. I also cleaned up some asparagus.

I simply laid the vegetables on a roasting tray, drizzled some olive oil on top, seasoned with salt and pepper, and then sprinkled about another quarter of the lemon zest on top. This all went into an 350 degree oven for about a half hour.

For the halibut I used three 4-5 ounce filets (I still had meatloaf leftovers for my lunch so I only needed lunch leftovers for Yuki) and seasoned them with salt, pepper, and the 3rd quarter of lemon zest.

In a large skillet over high heat I poured in about 1 tablespoon of vegetable oil and then dropped 1 tablespoon of butter in. I laid the filets in skin-side down and let them go for 5-6 minutes, until the skin was golden brown and crispy and released from the pan with ease. If the fish doesn’t release easily then it’s not ready. Once it was ready I flipped it over and let the other side go for about 5 minutes until it released easily.

To serve, I laid the halibut on top of some puree, laid the vegetables all around, and then sprinkled everything with the rest of the lemon zest and juice. White rice on the side.

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I needed to use up the rest of the coconut milk I had from the other night so I decided to use it as a marinade for some chicken. I really wanted to grill the chicken, but the wind kept putting out my burner, one of the downfalls of a gas grill. If I ever have a metal balcony instead of a wood one I’m getting me one of those big green egg grills! No worries though, I just threw the chicken in the oven as that sure beats raw poultry.

For the marinade I had about 1/2 cup left of the coconut milk. I poured it into my blender and added two chopped up lemongrass stalks (just the non-fibrous center), 2 tablespoons of sriracha, 1 tablespoon of fish sauce, 1 garlic clove, and 1 tablespoon of ginger. I blended it all up and poured it over 2 pounds of skin-on bone-in chicken thighs. Prior to pouring the marinade over I did score the skin with three slashes so that the marinade would penetrate the skin nicely. I covered it and let it sit in the fridge for about 4 hours. I took it out about 45 minutes prior to cooking and cracked a little black pepper on top just before going under the heat.

 

Since the wind didn’t cooperate with me last night I heated my oven to 425 degrees and cooked the chicken on the upper 3rd for about 15 minutes. Then, I turned the oven to the broiler setting and let the skin get nice and crisp for about 5 more minutes.

For my side I made some Thai flavored asparagus. For the flavoring I used 1 teaspoon of cane sugar, 1 inch of ginger cut into slivers, 1/3 red bell pepper small diced, 1 tablespoon fish sauce, 1 tablespoon soy sauce, 3 cloves of garlic minced (didn’t make it into the pic) and 2 tablespoons of sesame seeds. First, I mixed together the sugar, fish sauce, soy sauce and 3 tablespoons of water. I set that aside.

In a skillet large enough to handle the asparagus in one layer I heated up 2 tablespoons of sesame oil and added the garlic, ginger, and sesame seeds. I let them sizzle for about a minute or two and then added the asparagus and red pepper. I rolled it around to make sure the asparagus was completely coated with all of the flavors. After 4 or 5 minutes I poured in the liquid and let that boil off for about 3 minutes. That’s all I did for this side.

I also made some miso soup. In a pot I poured in about 4-5 cups of water and brought it to a boil with 1/2 an onion sliced, the rest of my shiitake sliced, and a few pinches of dashi-no-moto. I let it boil for about 15 minutes until the onion was softened. Then I threw in a large handful of baby spinach and let that boil for another few minutes. Finally, I took two large tablespoons of shiro miso and mixed that in.

Besides the asparagus and miso soup I served some Thai Red Rice instead of regular white rice.

While this was one of the tastiest marinades I’ve whipped up in a while I did forget two things. I wanted to squeeze some lemon juice on the chicken as soon as I took it out of the oven and I wanted to garnish with some cilantro. I guess I’ll use that lemon and cilantro some other time.

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When I went up to Sun Wah B.B.Q. for dinner the other night I took advantage of it being close to the Golden Pacific Market. I love that place, but hardly ever get up there since it’s so far away. I brought my cooler with me and loaded up on some goodies. A good portion of those goodies ended up in my Meatless Monday last night. In fact, I got the fried tofu specifically for it. I luz me sum fried tofu!

Before making the Thai Curry I put together some Thai flavored samosas. I had two red creamer potatoes and got a yukon gold (out of red creamers) that I skinned and diced, a lime that I zested and juiced half of, some egg roll wrappers (you can find samosa wrappers at some grocers or cut down some phylo, but I wanted smaller samosas so I cut some egg roll wrappers in half), 5 tablespoons of coconut milk (first thing I did was scoop the cream that settles on the top off and reserve that for the curry), 1 tablespoon of minced ginger, and one small shallot diced. What I forgot to get in the photo was about 1/4 cup of frozen peas that I thawed.

The first thing I did was boil the diced potatoes for about 15 minutes. Then I drained them while I heated up my pan and poured about 2 tablespoons of peanut oil in. I cooked the ginger and shallot over medium heat for about 4 minutes, just until they softened. Then I dropped the potatoes in along with the peas and coconut milk. I lightly mashed that all together with the back of a wooden spoon. I seasoned with salt and pepper and dumped in the lime zest and juice. I stirred that all together and let it cool, covered, for about 10 minutes.

Once the potato mixture was cool enough to handle I wrapped them up. I placed a spoonful at one end and proceeded to fold it up like a flag, leaving a little flap at the end.

I brushed the little flap with some peanut oil so it would seal together.

I lightly oiled a baking sheet with peanut oil and brushed the samosas all over with more peanut oil. They went into a 425 degree oven for about 10-15 minutes, just until they became a nice golden brown color.

While the samosas were baking I put together the curry. In the red bowl is the coconut cream from the can of coconut milk (this not only is used for flavor, but I used it as my oil so there was no need for additional oil), 8 green onions chopped, 1 chinese eggplant chopped, 1 red bell pepper chopped, 1 large shallot minced, 2 tablespoons of ginger minced, the other half of my lime juiced, 3/4 cup of vegetable broth, 4 oz shiitake quartered, 1 package of fried tofu diced, 1 tablespoon of Thai Red Curry Paste, 5 baby bok choy, and two stalks of lemongrass finely chopped.

In my hot pan I added the coconut cream. About a minute later, once it started to lightly bubble, I added the curry paste (along with 1 tablespoon of fish sauce that didn’t make it into the photo) and mixed it all together to make a smooth cream. I added the shallot, lemongrass, and ginger to that and let them cook for about 2 minutes before adding the pepper, eggplant, shiitake, and green onions. Once all of the vegetables were coated with the thick sauce I let it all cook for about 6 minutes. Then I poured in the vegetable broth. When the broth started to boil I added the tofu and let that heat through for about 3 minutes. After that I threw in the baby bok choy. I covered the pan and let everything cook for about 4-5 minutes. When it was all heated through and the baby bok choy slightly wilted I turned off the heat and stirred in the lime juice.

I served the curry next to some white rice and garnished it with some cilantro.

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I love grilling dead animals on a stick. It’s my most sadistic past time, but I love it so. The other night I picked up a 3/4 pound cod filet and did just that.

I mixed together 2 tablespoons of shiro miso, 2 minced garlic cloves, 1 teaspoon of pure cane sugar, and both the zest and juice of 1 lime. While mixing that together into a smooth paste I decided to pour in about 1-2 tablespoons of sesame oil to add a bit of nuttiness. I cut up the cod into bite-sized morsels and tossed them in the marinade.

While the cod was taking a miso bath I made a tomato and bread soup. I used the leftover roasted cherry tomatoes with their juice from the night before, the crusty bread left from the night before, a 28 oz can of whole peeled tomatoes, a handful of basil from my back porch, and 3 garlic cloves diced.

In a hot pan I poured in about 3 tablespoons of olive oil and then added the garlic and the stems from the basil. Once that garlic started to color a bit, about 1 minute or so, I poured in the can of tomatoes. You need to be careful with that because the tomato juice will splatter. Then I filled the empty can with water and poured that in. I let it come to a boil and then simmer down for about 15 minutes. At that point it’s pretty easy to break down the tomatoes with the back of a wooden spoon. After the tomatoes were completely broken down I poured in the roasted cherry tomatoes, bread, and basil and then seasoned with salt and pepper. I let that simmer together for about 10 minutes or so. Before serving I mixed in another little glug of olive oil.

To skewer with the cod I chopped up a red bell pepper, half an onion, and the last handful of brussel sprouts from my fridge (I’ve never skewered brussel sprouts before, they’re quite nice as long as they’re cooked enough). I also picked up 5 little red creamer potatoes to grill alongside.

I skewered it all up and threw it all on the grill. I let the skewers go for about 4-5 minutes on each side. The potatoes needed about 7 or 8 minutes on each side as my grill was about medium-high.

After I rinsed the rice and put it in the rice cooker I decided to throw a tablespoon of dried hijiki seaweed in with it. I just dropped it in and let it sit in the water with the rice for about a half hour before turning on the rice cooker. It’s hard to describe the flavor of hijiki on its own. It’s kind of earthy and mushroomy which is weird because I struggle to call anything from the sea “earthy”. It’s really just umami. Damn delicious!

My only mistake was not reserving some of the marinade. The potatoes weren’t as sweet as I had hoped and I would have been much better off smashing them after grilling and topping with some of the miso. Other than that I did well.

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