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Posts Tagged ‘olive oil’

I made this dish last Monday, so I’m a little late putting up here. A couple of our friends had a party for us since we’ll be new parents in a couple of months, and we came home with leftovers. We had some vegetables from the veggie tray as well as some leftover catered Middle Eastern food. Looking in my cupboard I found some lentils and thought a simple stew would go well and help use up the ingredients.

We had brought home some celery and carrots that I diced. I also diced an onion, minced 3 garlic cloves, minced an inch of ginger, chopped up 3 skinless chicken thighs, and got out 1 cup of chicken stock, 1 14oz can of diced tomatoes, and 1 cup of lentils.

I heated up a pot and then added about 2 tablespoons of olive oil. I threw the ginger and garlic in for about 30 seconds, then added the onion, carrots, and celery. I let them sweat down for about 6 minutes and then added the lentils. I wanted the lentils to sort of saute for about 2 or 3 minutes before adding anything else.

Then I poured in the chicken stock. Once it started to boil I added the can of tomatoes and seasoned with salt and pepper. I noticed that I had a big sprig of rosemary, so I tossed that in as well. Once everything started to boil again I added the chicken. I let it come to a slow boil, covered the pot, and turned the heat to med-low. I let it stew for about 15 minutes.

I realized that I had some spinach in the fridge, so I chopped up a large handful, threw that into the stew, and let it go for another 10-15 minutes.

I served the stew with leftover hummus with pita and some Jerusalem Salad which consisted of chopped cucumber and red bell pepper with a parsley and lemon vinaigrette. I added some red leaf lettuce. The sides were all from Salam.

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Punjabi Bolognese…sounds kind of weird, right? Well, it isn’t, its delicious! Basically, all I did was take a classic Punjabi dish called Masaledar Chholay (spicy tomato sauce with chickpeas) and add a few things, take away some of the heat, and smother some pasta with it. It really worked out well and is a nice change from regular bolognese.

I had already started my prep when I realized that I need to take a photo. So, here are the ingredients all chopped up and ready to go. I had a handful of cilantro that I ripped up at the last minute of cooking, a bunch of rapini chopped up (not an Indian ingredient, but I thought the mustardiness would match real well, I was right of course), 1 medium sweet potato diced, 2 medium carrots diced, 1/2 onion diced, 1 inch of ginger minced, 3 garlic cloves minced, 3/4 pound of ground lamb, 1.5 tablespoons of cumin, 1 tablespoon of garam masala, 1/2 tablespoon of turmeric, 1 14oz can of diced tomatoes, and 1 14oz can of chickpeas.

In a hot pan our poured in 2 tablespoons of olive oil and added the ginger and garlic. I let them go for a minute until the oil was very fragrant. Then, I added the onion and carrots. I let them sweat down for about 5 minutes before adding the lamb. It took the lamb another 5 minutes or so to cook through as I broke it up. Once cooked through I added the spices and mixed them in.

With the meat spiced I poured in the tomatoes along with the juice in the can and let it come up to a slight boil. Then I added the rapini and sweet potato, stirred it all in, covered the pot, turned the heat down to med-low, and let it simmer for about 15 minutes.

After that I added the chickpeas, seasoned with salt and pepper, and let it simmer for another 5 minutes or so. Since I used canned chickpeas I only needed them to heat through.

While the chickpeas were heating up I boiled a mix of regular and wheat spaghetti in salt water according to package instructions. To serve I simply put the noodles in the bottom of a big bowl and ladled some of the Punjabi Bolognese on top. I garnished with the cilantro.

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After a couple of nights eating out for Restaurant Week I decided to give our stomachs, as well as our wallets, a little bit of a break. Simple, cheap, and delicious, I made a stew with cod and vegetables. Warm stews like this are great for cold winter nights and are packed full of nutrients that won’t bulge your belly or bank account.

I started off with my typical dashi. I boiled 1/3 cup of dried anchovies in 3 cups of water for about 30 minutes and then strained out the fish. I really love making this dashi because it’s easy, healthy, and delicious.

The rest of my ingredients included 2 carrots chopped, 1/2 head of cauliflower broken into florets, 1 head of broccoli broken into florets with the stem chopped, 5 large fingerling potatoes chopped, 1 onion large diced, 3 garlic cloves large diced, 5 ounces of spinach rinsed, 3/4 pound of cod cut into bite-sized pieces, 3 tablespoons of soy sauce, and 2 tablespoons of sake.

I heated up a stock pot and poured in about 2 tablespoons of olive oil. Once the oil was hot and shimmering I added the onion, carrot, and garlic. I let that all sweat down for about 3 minutes and then added the broccoli and cauliflower. About 2 minutes later I poured in the dashi, soy, sake, and a bay leaf and brought that up to a boil. Once boiling I added the potatoes and turned the heat down to med-low so that it could simmer for about 10 minutes. Then I added the fish and let it simmer for another 10 minutes before throwing the spinach in. Once the spinach was in I seasoned with pepper (no need for salt because of the soy in the broth), covered the pot, and let simmer for another 10 minutes. After that all I did was adjust the seasoning and serve it up with some white rice.

Just be gentle stirring after you add the fish, cod will flake apart.

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Even since it was featured on CheckPlease a while back I have wanted to check out Blue 13. I don’t know why, but it really appealed to me for some reason. When I saw that Chef Curren was doing a Restaurant Week menu I took that as an opportunity to finally get off my ass and take my wife out for some rockin viddles. Turned out to be a damn good idea.

Located in the River North area, Blue 13 is on a very residential strip just off the hwy. That’s both a good thing and a bad thing. It’s good because it allows for a neighborhood feel without any pretension. It’s bad because there’s nowhere to park! I hate paying for valet. I am Jewish (culturally, not religiously) after all. After finding a place to park a couple of blocks away Yuki and I were ready to get out of the cold and fill ourselves full of tastiness.

When we got there a couple of tables lingered a little longer than expected and our reservation was about 15 minutes late. No worries, 15 minutes is acceptable. So, we headed to the bar and I had a beer while we bitched to each other about how frustrating both of our jobs are. Basically, a nightly routine. When we got to our table we already knew what we wanted so we ordered up dinner, ate some good bread with great olive oil, and awaited the feast.

Yuki started off with the Duck Confit Tortellini. Served in a caper and cilantro butter sauce it was absolutely delicious. The only thing wrong with it is that the pasta was just a little too al dente, and not by much. Maybe another 45 seconds or so in salted water and it would have been perfect. On the other hand, this was the first time I’ve ever had capers with cilantro. I hope it’s not the last because it was a really weird pairing that actually works quite well.

I got the Beet Salad with Champagne Vinaigrette. I did tell you the other day that if there’s a beet salad on a menu I’ll probably get it. It didn’t hurt that their restaurant week menu only had two options (they did have a $44 pre fixe option with more choices, but that’s a little pricy for my blood). I will say this, Chef Curran’s beet salad is one of the most creative ones I’ve ever eaten. Nice sweet golden beets, frisee, endive, candied hazelnuts (quite possibly my favorite of all nuts, excluding my own of course), and, get this, marshmallows made with beets and balsamic vinegar. It was the marshmallows that set this salad over the top.

Yuki got the Arctic Char entrée. A beautiful piece of fish with a nice crispy skin and juicy flesh (is there anything better than juicy flesh?). It was served on a grain salad that consisted mainly of quinoa and pearl barley as well as a big smear of pureed butternut squash. All of the flavors worked in harmony and completed a very satisfying dish.

I got the Guinness Braised Veal Cheeks. These were some of the most tender cheeks I’ve tossed into my organs, like a really soft brisket. Served on buttered noodles with sautéed brussel sprouts and a smear of creme fraiche. It was garnished with a baby carrot and some baby cilantro. I’m beginning to realize that Chef Curran likes to use cilantro. Honestly, I got no beef with that! In fact, I got veal. The only problem with this dish is that I found that it could have used one more pinch of salt to really bring out the beery goodness of the guinness. Otherwise this was a success.

With two dessert options we decided to get one of each, and that really wasn’t a hard decision to make. Yuki had the Apple Cobbler with Vanilla Gelato. A classic that he didn’t really fiddle much with. It was very straightforward but executed nicely.

I got the Chocolate Peanut Butter Waffle. Waffle with candied peanuts, peanut butter sauce, chocolate sauce, and a scoop of vanilla gelato. As I started eating it I was greeted with a very nice surprise, very nice indeed. In the chocolate sauce were little pieces of BACON!!! It’s desserts like this that make me glad I don’t keep Kosher. Bacon truly does make everything better.

Service throughout the night was spot on. The servers were casual, yet professional. Food was brought out in good time and plates were cleared promptly. The atmosphere was also very casual. Exposed brick walls with heavy rock’n’roll on the speakers, but not too loud that it hindered conversation.

Way back when I worked at a restaurant called The Outpost I always thought that it should have been something more like this. Honestly, if I ever did open up a restaurant it would be along the lines of Blue 13, except I’d play more classic rock and throw some Fela in the mix. Otherwise I wouldn’t change a thing.

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Valentine’s Day…you gotta love holidays that are created for the sole purpose of capitalist pleasure. While the origins of Saint Valentine had absolutely nothing to do with lovers, today Hallmark sells millions of cards and Jared sells tons of ugly jewelry. Restaurants are always packed with their special Valentine’s prix fixe dinners. Extremely disappointed by every meal we’ve gone out for at Valentine’s this year I took the truly romantic way through the day of lovers and put my own hard work into a beautiful meal for the love of my life. I made a Japanese flavored Osso Bucco. Let’s be honest, is there anything sexier than slow-braised oxtails?

While I have never braised oxtails (actually cow tail, not an ox) the principles of braising are the same across the board. Brown your meat, saute your mise en place, and simmer it all together for a couple of hours minimum while keeping the braising liquid about 3/4’s of the way covering your meat.

To make this one Japanese flavored I used dashi and soy instead of beef stock and wine. To start I made my dashi. I put 3 cups of water and 1/4 cup of dried anchovies in a pot, brought it to a boil, covered it, turned the heat to med-low, and let it simmer for about a half hour. Then I strained out the anchovies and set the dashi aside.

To flavor the dashi, my mise en place, I used 4 tablespoons of soy sauce, 3 tablespoons of sake, 2 tablespoons of mirin, 1/2 onion diced, 1 rib of celery diced, 1 carrot diced, 3 cloves of garlic smashed, and 3 bay leaves.

The ingredients I used to serve included 3 pounds of beef oxtail cut into 4 portions (have your butcher use his saw to get through the bone, I went to Olympic Meats for mine), about 1/4 cup of parsley chopped, 2 medium carrots chopped, 1 pound of daikon chopped, 12 cipollini onions skin peeled, 1 package of konnyaku, and 1 package of shiitake halved (large ones quartered).

To get started I heated up a few tablespoons of olive oil in my large stock pot. I dredged the oxtail pieces in flour (no need to season the flour since I used soy sauce, without soy sauce you’d probably want to season the flour with salt and pepper) and browned all sides for a couple of minutes. I did two at a time so as not to overcrowd the pot. I set the browned oxtails off the side.

Once the oxtails were all browned I added another couple of tablespoons of olive oil and added all of my mise en place. I sweated it all down for about 5 minutes. Then I put the oxtails in along with any accumulated juices on the plate and poured the reserved dashi in. Once the dashi came to a boil I let it rumble for a few minutes and skimmed the surface a few times for a clearer liquid. Once I finished skimming I added the soy, sake, and mirin. I covered the pot, turned the heat to med-low, and let it simmer for about an hour and 15 minutes.

During this time is when I prepped all of my serving veggies. For the konnyaku I cut it in a very traditional Japanese way. I sliced the block into 1/4 inch strips. I put a slit in the middle of each and then folded inside of itself to make this braided shape. Not only does this add visual appeal, but I gives more surface for the konnyaku to absorb the flavors of the broth.

After the initial hour and 15 minute braising time I removed the oxtails and strained out all of the mise en place. With the back of a wooden spoon I squeezed out every last drop of flavor from the soft onion, celery, and carrot. I wiped out my stock pot, poured the strained broth back in, put the oxtails back in, put the serving veggies in, brought it up to a boil, covered the pot, turned the heat to med-low, and let it simmer for another 45 minutes. That was enough time for the daikon to absorb the broth flavors and become nice and tender.

To serve, I placed on piece of oxtail in a large bowl and surrounded it with broth and veggies. I sprinkled the parsley all over the top. On the side was white rice with ground sesame seeds and some seaweed salad (the same kind you get at your neighborhood sushi joint, I picked some up at the Mitsuwa Market).

As if I weren’t already in-love with myself, this dish made me fall heads-over-heals in-love with myself. I can only image what it did to my wife.

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Besides being a great Japanese housewife, I also have a little Italian bosom to me. I’m very worldly for being a midwestern Jewish man. The other night I made a classic Southern Italian Chicken and Pepper Stew along with a Tuscan-style soup. Instead of a Tuscan Bean Soup that uses cannelloni beans I used chickpeas, simply because I had a can in my cupboard.

The soup couldn’t be simpler. I used 1 bunch of kale chopped, 1 onion sliced, 3 garlic cloves diced, 1 quart of chicken stock, and 1 can of chickpeas drained and rinsed.

I put everything except for the chickpeas in a pot along with a couple of bay leaves. I brought it up to a boil, covered the pot, turned the heat to med-low, and let it simmer for about 45 minutes so that the kale would get nice and tender. I didn’t add the chickpeas until a few minutes before dinner time. Since they were canned the didn’t need to be cooked, just heated. I seasoned with salt and pepper just before serving.

For the chicken I used about 1/4 cup of parsley chopped, 1/2 onion sliced, 3 cloves of garlic diced, 2 plum tomatoes skinned and diced, 1 dry pint of sweet peppers seeded and sliced, 4 thighs and 4 drumsticks skinned with the bone in, and 1/2 cup of white wine.

In my pan I heated up about 3 tablespoons of olive oil and sautéed the onion for about 6 minutes. I took the onion out, added another 3 tablespoons of olive oil, and added the chicken. I browned the chicken all over for a few minutes and then put the onion back in. I poured in the wine and let it reduce by half for about 5 minutes or so. Then I added the peppers and tomatoes, seasoned with salt and pepper, stirred it up really well, covered the pan, turned the heat down to med-low, and let it simmer for about 30 minutes. I stirred it occasionally throughout the 30 minutes. Just before serving I mixed in the parsley. Another simple, yet delicious dish.

I got some nice crusty bread to serve with everything. I did make some white rice for Yuki since she needs rice in her guts. I stuck with the bread though so I could sop up all of the juices and dip into my soup.

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You can’t tell from the pic, but believe me, there’s a 1/4 lb cod filet under all of that chickpea and tomato sauce. This dish was based on a recipe from the old Jewish Ghetto of Rome called Tonne con Piselli. The original is tuna and peas.

For this dish I used a handful of chopped parsley, 1 tablespoon of coriander seeds ground, 1.5 cups of strained tomatoes, 1/2 onion diced, 5 garlic cloves minced, 14oz can of chickpeas, a bunch of haricots vert, 1 teaspoon of dashi-no-moto, and a 1 lb filet of cod.

I cut the cod into 4 portions and laid it in a glass baking dish. I sprinkled it with salt and pepper then let it sit while I prepared the rest.

In a hot pot I poured about 2 tablespoons of olive oil and then dumped the onion, garlic, coriander, and parsley in. I let that all saute for about 5 minutes before pouring in the strained tomato. I added the dashi-no-moto to 1/4 cup of hot water, let it dissolve, and then added it as well. You can use fish stock, but I didn’t have any, that’s why I used instant dashi. I let that come to a low boil, turned the heat down, and let it simmer for about 10 minutes. I drained the chickpeas, rinsed them off, stirred them into the sauce, and turned off the heat. I seasoned it with salt and pepper and then covered the fish with it.

I put it in a 375 degree oven for about 15 minutes. During that time I steamed the haricots vert. I served everything with white rice.

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This recipe is based on an old Yiddish-a-bachur dish. I made a similar dish years ago at my old man’s house and thought it’d be good again. It was, but I might have made it a tad spicy for preggo’s taste buds. It’s that cayenne pepper I love so much. It didn’t turn out quite as pretty as I had wanted because the phyllo dough I had was pretty old and not as easy to work with as a fresh bought pack. I had to work faster than normal and didn’t get as many photos as I would have liked. Oh well, what can you do? It still tasted pretty damn good and that’s all that really matters.

My ingredient list included 12 oz of skinned salmon that I cut into three portions (we only needed one lunch the next day instead of 2), 1/2 cup of strained tomato, 1 14 oz can of diced tomatoes, 5 garlic cloves minced, 2 ribs of celery chopped, the juice from half a lemon, 1 green bell pepper diced, 1/2 onion diced, 1 broccoli head broken down with stem skinned and chopped, a handful of cilantro chopped, and some phyllo dough (they spell it Fillo, take your pick).

Before I made the sauce I salted and peppered the salmon and then squeezed the lemon juice all over. I let it sit and rest while making the sauce. I heated up my sauce pan and added about 1 tablespoon of olive oil. I sweated down the onion, celery, and green pepper for about 7 minutes before adding the garlic and letting it saute for another 1 minute or so. Then I poured in the strained tomato and the canned tomatoes and let them boil down for about another 7 minutes. I grabbed my cayenne and ground cloves out of the spice rack and threw a few dashes of each in. Cut back on the cayenne if you want it less spicy. I seasoned with salt and pepper, turned of the heat, and stirred in the cilantro.

Working as fast as possible and using a moist dish towel to keep the phyllo from drying out I wrapped up the salmon. I layered 3-4 sheets on top of each other, topped it with a piece of salmon, spooned some of the sauce on top of the salmon, wrapped it all up, place it on an olive oiled baking sheet, and brushed more olive oil all over the phyllo to give it a nice golden color in the oven. I did this for all three pieces of salmon. Then, I put the sheet into a 400 degree oven for about 20 minutes.

I steamed the broccoli during the last 5 minutes of baking time and re-heated the rest of the sauce. To serve, I threw it all on a plate and slapped a bowl of white rice next to it.

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Last night I made a classic Beef and Barley stew. I didn’t quite make it using the classic ingredients though. Instead of potatoes I used sweet potatoes. Instead of the popular pearl barley I used hulled barley. Instead of stew meat, usually beef from the round or chuck roast, I used brisket. Oh brisket, how I love thee! I did this for health reasons as sweet potatoes have more nutrients than regular ones and hulled barley is a whole grain that still has the germ, it has 8 essential amino acids. While brisket isn’t any healtheir than typical stew meat it’s all about flavor and texture.

My ingredient list included 3 medium sized sweet potatoes skinned and chopped, 1 tablespoon of dried oregano, 2 medium sized carrots chopped, 3 stalks of celery chopped, 1 tablespoon of worcestershire sauce, 1 onion chopped, 2 cups of beef stock, 2 medium sized parsnips chopped, 5 cloves of garlic diced, 1 14oz can of peeled whole tomatoes, 1/2 cup of rinsed hulled barley, 2/3 cup of edamame, and 1 pound of brisket cubed. Not in the picture are 1 tablespoon of flour, 2 bay leaves, and 2 tablespoons of olive oil.

I started by heating up my stock pot. Once hot I poured in the olive oil, added the brisket, and sprinkled the flour on top. I stirred it all around just until the surface of the beef turned brown and no longer pink. Then I added the onion, celery, and garlic and sweated them down for about 5 minutes. After that I poured in the stock, added the bay leaves, brought it up to a boil, covered, turned the heat down, and let it simmer for about an hour.

Once the hour passed by I tossed in the barley, sweet potatoes, carrots, parsnips, worcestershire, and oregano. I let that come back to a boil and let it simmer for another 45 minutes.

Finally, I added the edamame and tomatoes with their juice. I took each tomato out one at a time and broke them up with my hands as they dropped into the stew. Once everything was mixed in I seasoned with salt and pepper and let it stew for about 15 more minutes to bring it all together.

A couple slices of toast, a bowl of hot beef and barley stew, and a nice cold beer and that’s all she wrote.

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This is a dish I made last week when I noticed that blue crab meat was on sale. The meat came in little sealed containers and was much fresher than canned crab meat. I thought making a spaghetti with it would be a good way to go. I also made a simple soup to go with it, along with some wheat bread. I made this Friday night so the recipe is only portioned for 2 servings.

I made the soup first since I could just re-heat it when the spaghetti was ready. I used 1/2 an onion sliced, 2 garlic cloves chopped, 1 carrot chopped, 1 can of cannellini beans rinsed and drained, 1 cup of chicken stock, and a large handful of baby spinach.

Real simple, I poured the stock in a soup pan and added the onion, carrot, and garlic. I brought it to a boil, turned the heat down, and let it simmer for about 10 minutes. Then I added the beans and spinach and turned off the heat. The beans and spinach don’t need to be cooked so I could just let them heat up when I re-heated the soup. Before serving I seasoned with salt and pepper.

The spaghetti was real simple as well. I used 1 red bell pepper chopped, 1/2 onion chopped, 1 14oz can of Italian peeled tomatoes, 1 8oz container of blue crab meat, 3 cloves of garlic chopped, and 3/4 oz of basil.

I threw the onion, tomatoes, and garlic and into my blender. I filled the tomato can about half-way with water and added that as well along with a few red pepper flakes. I let it go until I had a smooth tomato sauce.

In a pan I heated up about 1 tablespoon of olive oil and sautéed the red pepper for 5 minutes. Then I poured in the tomato sauce and let that come up to a boil. Once it started bubbling I turned the heat down and let the raw onion and garlic in it cook out for about 10 minutes. While that was going on I picked through the crab meat to make sure all of the shells had been removed and then added it to the sauce with all of its juice. I cooked some spaghetti noodles according to package instructions, heated up the soup, seasoned the crab-tomato sauce with salt and pepper and added the basil, and then served it all up.

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