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Posts Tagged ‘shiitake’

Salmon – Japanese Flavor

Posted in Home Cooking, seafood, tagged , , , , , , , , , , , , , , , , , , , , , on January 11, 2011| 5 Comments »

We journeyed up to Arlington Heights this weekend to stock up on Japanese ingredients, something we do at least once a month. At the Tensuke Market we saw this absolutely gorgeous salmon. They have the best seafood in town, hands down. This salmon was marbled like a real Kobe Ribeye, just made our mouths water. So, that was dinner last night.

We picked up a package of 3 quarter pound slices of filet (Yuki got lunch today, I didn’t get to enjoy that beautiful fish again). I made a quick marinade consisting of 1/2 tablespoon mirin, 1 tablespoon sake, and 1.5 tablespoons soy sauce. In a glass baking dish I let the salmon sit in the marinade while I got everything else ready.

For my veggies I used 1/2 onion sliced, 3 garlic cloves minced, 7 cherry tomatoes halved, 2/3 carton of shiitake sliced, 2 small yellow bell peppers sliced, and about 1/8 of a medium napa cabbage cut into chunks.

In a heated pan I melted about 1/2 tablespoon of butter and poured in 1 tablespoon of sesame oil. Once the butter was melted I added the onion and let it saute for about 5 minutes. Then, I added the garlic, shiitake, and bell pepper. About 5 more minutes and I poured in about 2 tablespoons of soy sauce and let that coat all of the veggies. Just before the soy was completely boiled off, about a minute or so, I added the napa cabbage. I let that wilt down a little for about 5 minutes, seasoned with a little black pepper, turned the heat to low just to keep everything warm, covered it, and let it sit while I cooked the salmon.

Oh, and during this time I had the tomatoes in the oven roasting at about 375 degrees, I did that for about 25 minutes. I also decided, at the last minute, to make a simple miso soup with some wakame and tofu. I just boiled some water with a little dashi seasoned soy, stirred in some miso, and added the tofu and wakame. That only takes a few minutes.

For the salmon I heated up my large skillet and melted a little dab of butter, just enough to lightly coat the surface of the pan. The salmon had enough fat that I didn’t want to add to much more, but I also didn’t want it to stick. So, a tiny amount of butter. I seasoned the salmon with some crushed white pepper and then seared one side for about 3 minutes. Then I flipped it all over and poured the marinade all over it. I let it cook for about 3 more minutes and then pur the salmon on a plate and served everything up, with white rice of course. I garnished with a piece of parsley (only because I have some in my fridge).

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Cabbage Rolled Chicken Meatball Nabe

Posted in Home Cooking, poultry, tagged , , , , , , , , , , , , , , , , , , , , , , on December 17, 2010| 2 Comments »

 

The other night I made one of Yuki’s favorites, a dish she usually makes. She, like most Japanese absolutely love nabe in the winter time and it’s hard to blame her. You just can’t beat a good table-top soup filled with meat, veggies, and a good broth. I think chicken meatballs rolled in cabbage is her favorite and one she’s made quite a few times for me, so this time I made it for her.

First thing I did was get the meatballs wrapped and ready to go. I used chicken stock as my base for the broth so I used 2 cups of it to soak a heaping tablespoon of dried hijiki seaweed for about 30 minutes before I could do much else. When the hijike was rehydrated I strained the broth into a soup pot. The rest of my meatball ingredients were 1/2 red onion, 2 garlic cloves, 1/2 inch of ginger, 1 pound of ground chicken thigh, and a small head of napa cabbage.

To make the cabbage more pliable I dropped it into some salted boiling water and let it boil for about 2 minutes. Then I took it out and shocked it in ice water. The boiling water softened it making it easier to roll while shocking it in ice water helps it retain its color.

In a glass bowl I grated the onion, garlic, and ginger into the chicken meat, added the hijiki, seasoned it with salt and pepper, and mixed it thoroughly. Then I rolled walnut-sized meatballs in the cabbage and secured them with toothpicks.

The rest of my ingredients for the nabe were 6 green onions chopped, 2 small carrots chopped, 1 small daikon chopped, 7 fingerling potatoes halved, 8 shiitake halved, a package of fried tofu sliced, and 1 Honey 1 Rib (yes, I am finding creative ways to finish up those ribs since I over-ordered).

I put the rib in the chicken stock that had already soaked the hijiki and added 2 cups of water. I brought that to a boil and let the rib simmer in the broth for about 15 minutes. Then I strained the broth into our nabe (clay pot). The rib added some nice smokey depth to the broth. It also gave me some moist tender meat to nosh on while finishing up the cooking.

Then I brought the broth back to a slow boil and added the chicken-cabbage rolls. I let them cook for about 15 minutes to make sure they cooked all the way through. Once they were cooked I took them out and set them aside.

I kept the broth at a low boil and added all of the veggies. I let them all cook for about 10 minutes.

Once all of the veggies were cooked I added the chicken-cabbage rolls back and took the nabe to our table-top propane burner.

 To serve, I poured about a tablespoon of ponzu in each of our bowls. We helped ourselves by adding broth, meatballs, and vegetables along with a dash of togarashi. I had white rice topped with ground sesame seeds along with it.

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Foil Packet Salmon

Posted in Home Cooking, seafood, tagged , , , , , , , , , , , , on December 8, 2010| Leave a Comment »

I like cooking salmon in foil packets because it’s a super easy and delicious way to get a lot of vegetables in your meal with maximum flavor. The other night I made some salmon packets with Japanese flavor.

My ingredient list included some bean sprouts, butter, 1 carrot cut in to matchsticks, 1 clove of garlic slivered, 4 shiitake sliced, 4 tablespoons of ponzu, 2 large bok choy, some sliced green onions, 1/3 pack of tofu, and 1 pound of salmon cut into 4 equal portions.

I took four pieces of foil large enough to wrap everything up in and first laid down half a bok choy in each, topped that with the salmon, then divided up the rest of the veggies and threw all of that on. I cracked some black pepper, poured 1 tablespoon of ponzu in each packet, threw a small pat of butter in each, then folded them up careful to leave a little air in to allow everything to steam.

I placed the packets on a baking sheet and threw it in a 400 degree oven for 15-20 minutes. That’s all, home cooking at its easiest.

I served it with white rice. On top of the rice I sprinkled some ground sesame seeds.

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Beef and Vegetable Soup – Sichuan Flavor

Posted in beef, Home Cooking, tagged , , , , , , , , , , , , , , , , , , , , , , on December 6, 2010| Leave a Comment »

Last Friday night I made this soup for dinner. It is getting really cold here in Chicago, tis the season, and I thought a nice warm soup with tasty goodness and a little spice would hit the spot. This one is real easy and can accommodate almost any vegetables you have on hand. Since it was Friday night this recipe is only for 2 portions.

I used only about 1/3 pound of ground beef, 3 shiitake sliced, 1 clove of garlic diced, 1/2 inch of ginger slivered, 1/2  zucchini quartered and sliced, 1 carrot cut into chunks, 2 yukon gold potatoes skinned and chopped, 4 green onions cut in 1 inch lengths, 5 napa cabbage leaves chopped, 1 heaping tablespoon of Toban Djan, and 1 tablespoon of sesame oil.

In a small bowl I cut the garlic, Toban Djan, and sesame oil into the ground beef with a spoon. By doing this the beef will break apart nicely once you throw it into the soup.

I boiled 4 cups of water and tossed in the shiitake, carrot, potatoes, and green onions in. I let them simmer for about 10 minutes and then added the beef mixture. While beef was cooking I decided to pour in about 3 tablespoons of soy sauce and 1 tablespoon of sake to add a little depth to the broth. I let that simmer for about 5 minutes before adding the ginger, zucchini, and cabbage. About 5 more minutes simmering and the soup was ready.

I served it with some white rice that I sprinkled some mazekomi wakame shirasu, which is dried seaweed and little sardines. It adds some saltiness, crunch, flavor, and nutrients to rice. It’s usually used for onigiri, but I like to add to it plain rice sometimes.

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Seafood Nabe

Posted in Home Cooking, seafood, tagged , , , , , , , , , , , , , , , , , , , , on November 9, 2010| Leave a Comment »

The other day we were at the Tensuke Market in Elk Grove Village, arguably the best fish market in the Chicagoland area. We were out of rice and they usually have the best deals on high quality Japanese (even though it’s all from California) rice. Sure enough, they had a great deal on some new crop. While we were there we found a package of nabe-ready seafood. Nabe is simply one-pot stew or soup cooking. Usually prepared on the stove top then brought to a table-top burner to keep warm while eating it. So, we had seafood nabe.

Yuki started by making the broth. She simply boiled about 1/4 cup of dried anchovies in about 5 or 6 cups of water for 30 minutes or so. That allows enough time for the water to take on all of that nice seafood flavor without any added oils or salts.

While the broth was boiling away I prepared the veggies. Besides the seafood package (slices of fluke, octopus, scallops, shrimp, sea bass, and salmon) I chopped up 1/4 pound of napa cabbage, 6 green onions, 1 carrot, 1 package of enoki mushrooms, 3/4 pound daikon, and 6 shiitake. There are also fish cakes in the picture, but we decided not to use them. Instead, we used 1 package of shirataki noodles which aren’t in the picture.

When the broth was ready I strained it into our earthenware clay pot and discarded the anchovies. I brought it up to a low boil and Yuki added the daikon and carrot. She let that boil for about 5 minutes or so and then added the shiitake, green onions, and cabbage. About 5 minutes later she added the rest of the ingredients.

When the stew was ready, about 5 more minutes after adding the fish, we brought it over to our table and put it on our table-top burner over low heat. We poured about 2 tablespoons of ponzu into our bowls, then ladled some broth in and started eating. We had white rice on the side.

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Maple-Soy Salmon

Posted in Home Cooking, seafood, tagged , , , , , , , , , , , , , , , , , , , , on November 4, 2010| 3 Comments »

Last night I made a teriyaki-like salmon dish using maple syrup. To go with it I made sort of an Asian flavored creamed spinach with shiitake and pepper. With iron, folic acid, and omega-3’s on my mind, this dish packed them all in and then some.

First thing I did was make the sauce. I mixed together 2 tablespoons soy sauce, 1 tablespoon sake, 1 tablespoon maple syrup, and 2 teaspoons of sugar. I set that aside and then marinated the salmon.

The marinade consisted of 1 tablespoon grated ginger, 2 grated garlic cloves, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, and some fresh cracked black pepper. I had two 8 ounce salmon filets that I cut in half, giving me 4 4 ounce filets (check the math on that one). I coated them in the marinade, covered it up, and let it sit at room temperature for an hour.

While the salmon was marinating I got the ingredients ready for the creamed spinach. I had a container of spinach, 3 garlic cloves, sliced, 1/2 inch of ginger slivered, 7 shiitake sliced, 1 red bell pepper chopped, 1 small red onion sliced, 1 tablespoon soy sauce, and 1/2 cup of heavy cream.

For the actual cooking I had to do the salmon and spinach at the same time. I’ll write about it separately, but it was a busy 10 minute stretch or so.

I heated up a large skillet over high heat and then poured in 2 tablespoons or so of sesame oil. I laid the salmon in skin-side up and let it cook for about 4 or 5 minutes, until it got a nice crust and easily released from the skillet. I poured the marinade into the maple mixture. When I flipped the salmon filets, after a couple of minutes, I poured the sauce all over each filet and let it cook for a few more minutes. Make sure you fan is on, it’ll get a little smokey. Once the sauce carmelized I turned off the heat and set the salmon on a plate.

In a separate saute pan I heated up 2 tablespoons of sesame oil and added the onion, pepper, shiitake, ginger, and garlic. I sautéed it for about 5 minutes and then added the soy sauce. About 2 minutes later I poured in the cream. Once the cream had reduced a little I added the spinach by large handfuls until it all wilted down and the cream had thickened up into a nice sauce.

Of course, some white rice on the side never hurt anyone. I garnished everything with some toasted sesame seeds and whole chives.

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Salmon with Kale, Pumpkin, and Miso Soup

Posted in Home Cooking, seafood, tagged , , , , , , , , , , , , , , , , , , , , on October 28, 2010| Leave a Comment »

So, I had some salt cured salmon filets that needed to get eaten up from our last bimble up to Mitsuwa. These salmon filets are great because the don’t need much cooking since they’re already salt-cured. With that, we also had a kabocha that Yuki wanted me to cook. However, I did not cook it how she requested. Too bad for her. Without further ado…

First thing I did was get the kabocha ready, I only used half of it. I seeded it, cut off most of the skin, quartered the half, and then cut the quarters themselves in half.

I set them in a baking dish, drizzled them with sesame oil, salt, and pepper. I boiled about 3/4 cup of water, poured that into the pan, and put the kabocha into a 375 degree oven for about an hour. The water should be mostly absorbed by the time cooking is done keeping the kabocha nice and moist, while the top gets a little bit golden brown.  Then I took 1/4 cup of walnuts and toasted them in a dry pan for about 6 minutes.

I coarsely ground them with my mortar and pestle and then added 4 tablespoons of ponzu. I let that sit while I cooked everything else.

For the kale I used a bunch of red kale stalks removed and leaves chopped down, 1 cup of chicken stock, 1/2 onion sliced, and three garlic cloves sliced. In a hot stock pot I poured in about 2 tablespoons of sesame oil and then added the onion and garlic. About 2 minutes later I added the kale and let that wilt for about 4 minutes. Then I poured in the chicken stock and seasoned with salt and pepper. Once the stock came to a boil I loosely covered the pot, turned the heat down to medium-low, and let it simmer for about 30-40 minutes (however much time I had left on the kabocha, it doesn’t matter as long as the kale simmers for a while).

Once the kale got going I started the miso soup. I used a heaping service spoon of shiro miso, about 4 inches of daikon sliced and quartered, one small carrot cut in half moons, 4 green onions chopped in 1 inch lengths, 1/4 cup of dashi seasoned soy sauce, and 3 shiitake sliced. In a soup pot I poured in 4 cups of water and added everything except for the miso. I brought it to a boil, then covered the pot, and turned the heat down to medium-low to let it simmer for about 15-20 minutes.

I just rubbed some sesame oil on both sides of the salmon and then seasoned with pepper. My toaster oven has a broiler setting, so I just turned that on and broiled the salmon for about 8 minutes. That was just enough time to cook it all the way through and crisp up the skin. When it was finished it was time to put everything together.

I left the salmon as is. Put some of the kale on the plate and then a couple of pieces of the kabocha. I topped the kabocha with the walnut-ponzu mixture. I mixed the miso into the soup and served that up. Then I served some white rice along with everything, mainly to balance the saltiness from the salt-cured salmon.

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Chicken in Chinese Black Bean Sauce

Posted in Home Cooking, poultry, tagged , , , , , , , , , , , , , , , , , on October 27, 2010| Leave a Comment »

For dinner last night I made a simple Chinese-flavored ground chicken stir-fry. For the sauce, I used fermented black bean and garlic sauce. It’s a real easy way to get a lot of flavor into a quick, healthy dish.

My ingredients included 1 carrot cut into half moons, 1/2 pound bean sprouts, 2 tablespoons soy sauce, 10 green onions thinly sliced, 3 tablespoons of black bean and garlic sauce, a package of shiitake diced, 1 head of broccoli cut into florets, 1/2 inch ginger, minced, 3 cloves garlic minced, and 1 pound of ground chicken thigh.

First thing I did was to mix up the sauce. In a small dish I mixed the soy and black bean sauce. After tasting it, I decided to add a little sweetness so I mixed in 1 tablespoon of mirin. I set that aside and heated up a saute pan.

Once hot, I poured in about 2 tablespoons of sesame oil and then added the ginger and garlic. I let them sizzle for about 30 seconds and then added the carrot and green onions. I sautéed them for about 3 minutes and then added the chicken. I broke up the chicken as it cooked for about 7 or 8 minutes and then added the shiitake. Once the shiitake were coated with the rest of the ingredients I added the sauce and mixed it around. At this time I put the broccoli into my steamer. Broccoli only needs about 4 minutes to steam to a nice al dente and at this point all I need to do with the stir-fry was let the sauce boil down a little and add some pepper and the bean sprouts. So, that’s what I did. Easy as that.

The other day Yuki had made some sweet potato rice that we didn’t finish. Instead of making new rice I decided to use that up. White rice probably would have matched better with the slightly salty dish, but the sweetness of the sweet potatoes wasn’t that bad of a match, and it added a higher nutritional value to the meal. So did my beer.

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Broiled Tofu with Daikon Kimchi and Ganmodoki Soup

Posted in Home Cooking, Meatless Monday, Vegetarian, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on October 19, 2010| Leave a Comment »

I made some daikon kimchi and really wanted to build a Meatless Monday around it. I thought I was going to make a tofu bulgolgi to stick with the Korean theme, but the marinade turned out nothing like a bulgolgi. It was very asian though so I used some ganmodoki we had bought at Mitsuwa and made a clear broth Japanese-style soup to bring more vegetables into the meal.

The daikon kimchi takes 24 hours so I had to start the Sunday. The ingredient list includes a lot of kosher salt (sea salt can be used also), 1.5 tablespoons of toban djan (I didn’t have any Korean chili paste, toban djan is Sichuan, but it is similar enough to work), 1/4 onion small diced, 1 garlic clove minced, 1 lb daikon cut into 3/4 inch cubes, 1 teaspoon fish sauce, 1 teaspoon sugar, and 2 green onions thinly sliced.

I threw the daikon into a bowl and completely coated it with salt. I left it for 2 hours and then drained off all of the liquid that accumulated at the bottom of the bowl and then rinsed and drained very well.

Then I mixed together the rest of the ingredients, tossed the daikon to coat evenly, and put into an airtight jar. I left it out for 24 hours and then put it in the fridge to chill for a couple of hours. You absolutely have to let it sit to get the flavors to penetrate and pickle, so this does take more than 24 hours to prepare. I will say, the daikon turned out way too salty when we ate it. Not sure if I added too much during the pickling process or if I just didn’t rinse it well enough, but next time I make this I will make sure it’s completely rinsed of salt and I may just add 1/2 tablespoon instead during the pickling to make sure it doesn’t get too salty. To salvage the rest of the daikon I’ll boil it in some water to make broth for noodle soup later in the week or something.

For the tofu “bulgolgi” I used 3 tablespoons of soy sauce, 1/4 granny smith apple, 1/4 onion, 1 tablespoon sugar, juice from 1/2 lemon, 1 tablespoon of sesame seeds, 1/2 inch ginger, 2 garlic cloves, 2 green onions, and 1 packet of silken tofu.

I pressed the water out of the tofu for about an hour and then sliced it into 1/4 inch pieces. I put the rest of the ingredients into my little processor and made a marinade.

I took out my glass baking dish, poured a little marinade on the bottom, lined the tofu side-by-side on top, and then covered it with the rest of the marinade. I let it sit while I prepared the soup. When the soup was almost done I drizzled a little sesame oil on top of the tofu and threw it under the broiler for about 10 minutes.

For the soup I cut up 1/4 of a napa cabbage, used some bean sprouts, 1/4 cup of dashi seasoned soy sauce, 1 carrot cut into half moons, 1/2 package of enoki mushrooms, 5 ganmodoki, the rest of our green onions (about 3), and my last three shiitake sliced.

In my soup pan I poured in about 4 cups of water and added everything except for the cabbage, bean sprouts, and enoki. I brought it up to a boil and then covered it, lowered the heat to medium-low, and let it simmer for about 15 minutes. Then I added the rest of the ingredients and let it simmer for another 5 minutes. That’s all she wrote for the soup.

I served everything with white rice and leaves of butter lettuce. That way we could make lettuce wraps bulgolgi-style.

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Chicken Hijiki Rice

Posted in Home Cooking, poultry, tagged , , , , , , , , , , , , , , , , , , , on October 13, 2010| 2 Comments »

The other night Yuki and I cooked together. We made one of my favorites, chicken hijiki rice, along with some vegetables that we needed to use up.

Making the rice is easy as can be. We used 1.5 tablespoons of dried hijiki seaweed, 4 shiitake sliced, 1 carrot sliced in half moons, and 1/2 pound of skinless chicken thighs. While I rinsed off 2 cups of rice and cut up the vegetables Yuki cut up the chicken and quickly sauteed it in sesame oil. After filling the rice cooker with the proper amount of water for 2 cups of rice I put the hijiki in and let it sit for about 15 minutes. Then we tossed everything else in, turned on the cooker, and let it go.

I made a sesame dressing for some pea pods that were in our fridge. I used 1 tablespoon of miso paste, a pinch of sugar, 1 tablespoon of sesame seeds, 1 tablespoon of soy sauce, and 1/2 tablespoon of mirin.

I toasted the sesame seeds in a dry skillet for a few minutes until they turned a golden brown and started to give off their fragrance. Then I ground them with my pestle and mortar. I added the rest of the ingredients, mixed them all together, and set it aside. I simply steamed the pea pods for about 4 minutes when the rice was ready. Then I tossed them with the sesame dressing.

We also had some chikuwa and 1/2 a zucchini to use up. Chikuwa are tubular, hollow fish cakes that have been baked or grilled. I sliced the zucchini into long sticks and stuffed the chikuwa with them. Once the rice was ready and the pea pods steaming I just put them in the toaster oven and toasted them for about 6 minutes. I drizzled them with the sesame dressing as well.

While I was doing that Yuki made some miso soup. I didn’t watch her make it, but she put in it sliced onion and wakame.

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